Izinto ezi-5 ekumele zenziwe ngale mpelaveki yoSuku lomSebenzi phambi kokuphela kwehlobo

Umxholo

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Impelaveki yoSuku lomSebenzi inokuba sele ikufutshane nekona, kodwa useneeveki ezimbini ezigcweleyo ukonwabela yonke ihlobo. Ke, ngaphambi kokuba uqale ukunxiba iijean kwaye u-odole ii-latte ezinamathanga athambileyo, yonwabele intwana yokugqibela yehlobo ngaphambi koSuku lwaBasebenzi ngezi zinto zimnandi!

Imisebenzi emi-5 ekufuneka yenziwe ngaphambi komhla womsebenzi

1. Phosa i-BBQ. Akukho nto ithi ihlobo okanye uSuku lomSebenzi njenge-BBQ. Ke tshisa loo grill, kwaye wenze izitya ezinempilo!

2. Ukuzilolonga echibini. Ngokuqinisekileyo, ungasebenza echibini langaphakathi unyaka wonke, kodwa kumnandi kakhulu ukuqubha ngaphandle ekukhanyeni kwelanga, akunjalo? Ke ngaphambi kokuba imitha yehlobo ihambe, yenza uninzi lweempelaveki yoSuku lwaBasebenzi ngoqeqesho lokugqibela lwamanzi!

3. Hlanganisa i-cocktail yomthendeleko. Ezi cocktails zihlaziya zineekhalori ezisezantsi zishushu kakhulu. Hlanganisa ibhetshi yakho kunye nabahlobo bakho kwimpelaveki yoSuku lomSebenzi!

4. Zama umdlalo omtsha. Ihlobo kunye noSuku lwaBasebenzi ngamaxesha afanelekileyo okuzama ukwenza imithambo yomzimba obukhe wanomdla kuyo. Nokuba yibhodi enebala lokudlala, ibhola yevoli yaselwandle okanye ibhola ekhatywayo yeflegi, amathuba ezemidlalo ehlotyeni akanasiphelo!

5. Yenza isuphu ebandayo. Yenza uninzi lweziqhamo zasehlotyeni ezivuthiweyo ngokudibanisa isuphu yemifuno. I-calori ephantsi, emnandi kwaye ihlaziya ngokupheleleyo, sisitya esihle ngeveki yoMsebenzi weveki.

UJennipher Walters yi-CEO kunye nomseki-mbumbulu wewebhusayithi ephilayo eseFitBottomedGirls.com nakwiFitBottomedMamas.com. Umqeqeshi wobuqu oqinisekisiweyo, indlela yokuphila kunye nomqeqeshi wolawulo lobunzima kunye nomqeqeshi wokuzilolonga weqela, ukwaphethe i-MA kubuntatheli bezempilo kwaye uhlala ebhala malunga nazo zonke izinto zempilo kunye nokuba sempilweni kupapasho olwahlukeneyo lwe-intanethi.

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