Umbhali: Bobbie Johnson
Umhla Wokudalwa: 3 Utshazimpuzi 2021
Hlaziya Umhla: 18 Eyenkanga 2024
Anonim
Как избавиться от жира на животе: полное руководство
Ividiyo: Как избавиться от жира на животе: полное руководство

Umxholo

Ngamaqondo okutyeba aqhubeka nokunyuka unyaka nonyaka ngaphandle kotshintsho lwe-epic kwinani leekhalori esizityayo, abaninzi bayazibuza ukuba yintoni enye enokuba negalelo kwesi sifo sikhulayo. Ukuhlala phantsi? Ngokuqinisekileyo. Iityhefu zokusingqongileyo? Kusenokwenzeka. Ngelishwa ilizwe esiphila kulo ligcwele ziikhemikhali kunye nezinto ezinokuthi zichaphazele kakubi iihomoni zethu. Ezi zintandathu ngokukodwa zinokuba luncedo ekufakeni isinqe sakho kwaye ngelixa usenokungakwazi ukuziphepha ngokupheleleyo, kukho iindlela ezilula zokunciphisa unxibelelwano lwakho.

Atrazine

Ngokutsho kwe-Arhente yoKhuseleko lweNdalo, i-atrazine yenye yezona zinto zisetyenziswa kakhulu kwi-herbicides e-United States. Idla ngokusetyenziswa kumbona, kummoba, kumazimba, nakwezinye iindawo kwingca yengca. I-Atrazine iphazamisa umsebenzi oqhelekileyo we-mitochondrial yeselula kwaye ibonakaliswe ukuba ibangele ukuxhatshazwa kwe-insulin kwizilwanyana. I-EPA yokugqibela ihlolisise ngokucokisekileyo imiphumo yezempilo ye-atrazine kwi-2003, ibona ikhuselekile, kodwa ukususela ngelo xesha izifundo ezintsha ze-150 ziye zapapashwa, ngaphezu kwamaxwebhu malunga nobukho be-atrazine emanzini okusela, obangela ukuba i-arhente ibeke iliso ngokunyanisekileyo ukunikezelwa kwamanzi. . Unokunciphisa ukuvezwa kwakho kwi-atrazine ngokuthenga imveliso yezinto eziphilayo, ngakumbi umbona.


IBisphenol-A (BPA)

Ngokwemveli esetyenziswa kwihlabathi jikelele kwiiplastiki ezisetyenziselwa ukutya kunye nokugcinwa kweziselo, i-BPA kudala isaziwa ngokulinganisa i-estrogen kwaye inyanyaniswa nokungasebenzi kakuhle kokuzala, kodwa ikwayi-obesogen. Uphononongo luka-2012 olupapashwe kwi- Ijenali yeHlabathi yokutyeba ifumanise ukuba i-BPA inoxanduva lokuqalisa i-biochemical cascade ngaphakathi kweeseli ezinamafutha ezonyusa ukudumba kunye nokukhuthaza ukukhula kweeseli ezinamafutha. Nanini na xa uthenga izinto ezinkonkxiweyo okanye ukutya kwizikhongozeli zeplastiki (kubandakanywa namanzi asebhotileni), qiniseka ukuba imveliso ibhalwe ngokuthi "i-BPA yasimahla."

Imercury

Esinye isizathu sokuphepha isiraphu yengqolowa ye-high-fructose (ngokungathi ufuna enye): Ukucwangciswa okusetyenziselwa ukwenza lo mnandi ushiya isixa esincinci se-mercury kwisiraphu. Oko kunokubonakala kungenamsebenzi, kodwa kwinqanaba labantu baseMelika abasebenzisa isiraphu yombona ephezulu ye-fructose, i-mercury eyongeziweyo inokuba yingxaki. Nokuba uyayisusa i-HFCS ekutyeni kwakho, ityhuna enkonkxiweyo-isisiseko kwisidlo sasemini esisempilweni-inokuthi iqulathe imekyuri. Logama nje unamathela kwiitoti ezingaphezu kwezintathu zetuna ngeveki, kuya kufuneka uphile. Ikwangumbono olungileyo ukunqanda i-chunk emhlophe ityhuna, ephindaphindwe kabini imercury ye-chunk light tuna.


UTriclosan

Izinto zokucoca izandla, iisepha, kunye nezinto zokuthambisa zihlala zongeza i-triclosan kwiipropathi zayo zokulwa neentsholongwane. Nangona kunjalo, uphando lwezilwanyana lubonise ukuba le khemikhali ichaphazela kakubi umsebenzi we-thyroid. I-FDA ngoku ijonga lonke ukhuseleko kunye nedatha esebenzayo kwi-triclosan, kubandakanya ulwazi malunga nokuchasana kwebhakteria kunye nokuphazamiseka kwe-endocrine. Okwangoku, i-FDA ithathela ingqalelo ukuba ikhemikhali ikhuselekile, kodwa kufuneka kuqhubeke nophando ukuze kuqinisekiswe ukuba kwaye yeyiphi idosi i-triclosan eyehlise amanqanaba ehomoni ye-thyroid ebantwini. Ukuba ukhetha ukuthatha inyathelo ngoku, jonga iilebheli zesanitizer yesandla sakho, iisepha, kunye nethambiso lokuqinisekisa ukuba i-triclosan ayidweliswanga.

Amanqanaba

Ezi khemikhali zongezwa kwiiplastikhi ukuze kuphuculwe ukuhlala kwazo, ukuba bhetyebhetye, kunye nokucaca kwaye ziyafumaneka nakwizinto ezityibilikisayo, izinto zokudlala zabantwana, kunye neemveliso zokhathalelo lomntu ezifana nesepha, ishampu, ukutshiza iinwele, kunye nepolishi yeenzipho. Abaphandi baseKorea bafumene amanqanaba aphezulu e-phthalates kubantwana abatyebe kakhulu kunabantwana abanobunzima obunempilo, kunye nala manqanaba ahambelana ne-BMI kunye nobunzima bomzimba. Izazinzulu kwiZiko lezeMpilo lezeNdalo labantwana kwiNtaba yeZonyango kwiNtaba yeSinayi eNew York zifumene ubudlelwane obufanayo phakathi kwamanqanaba e-phthalate kunye nobunzima kumantombazana amancinci. Ukongeza ekuthengeni i-phthalate-free baby iimveliso kunye nezinto zokudlala (Evenflo, Gerber, kunye ne-Lego bonke bathi baya kuyeka ukusebenzisa i-phthalates), unokukhangela i-database yeQela eliSebenzayo lokusiNgqongileyo ukujonga ukuba ukuhlamba kunye neemveliso zakho zobuhle ziqulethe nayiphi na ityhefu.


I-Tributyltin

Ngelixa i-tributyltin isetyenziselwa i-anti-fungal compound kwizityalo zokutya, ukusetyenziswa kwayo okuphambili kukupeyinti kunye namabala asetyenziswa kwizikhephe apho isebenza ukuthintela ukukhula kwebhakteria. Izifundo zezilwanyana zibonise ukuba ukubhencwa kule khemikhali kunokukhawulezisa ukukhula kweeseli ezinamafutha kwiintsana. Ngelishwa, i-tributyltin ifunyenwe eluthulini lwasekhaya, isenza ukuba ukubhengeza kwethu kuyo kwandiswe ngakumbi kunokuba bekucingwa ngaphambili.

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