Iindlela ezi-8 zokujonga umncinci ngoku!

Umxholo

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Unexhala malunga nemibimbi, ubuthuntu, amabala amdaka, kunye nolusu oluhexayo? Yima-ibangela imigca! Endaweni yoko, thatha inyathelo ngokuthetha nogqirha wakho malunga nonyango oluse ofisini olunokukunceda ujongane ne20s, 30s, 40s, kunye 50s ngokuzithemba.

Kwi-20s yakho

Ubukhulu becala, "le yiminyaka elishumi exolelayo," utshilo uDavid E. Bank, MD, ugqirha wesikhumba eMount Kisco, NY. Kodwa kwi-20 yakho yamva nje, inkqubo yendalo yesikhumba yokuqothula iqala ukucotha. Oku kuthetha ukuba njengoko iiseli ezitsha ziveliswa, ezifileyo ziyafumba ngaphezulu, zenze umaleko otyebileyo onokwenza ukuba umbala wakho ubonakale ungacacanga kwaye ungakhazimli kangako.

ZAMA: UKUKHANYA KWEEKHEMIKHALI ZOKUKHANYA

Yintoni: Ngethuba lale nkqubo yemizuzu eli-10 (ngamanye amaxesha ibizwa ngokuba yi "peel yexesha lesidlo sasemini"), ugqirha wesikhumba okanye i-esthetician eqeqeshiweyo isebenzisa isisombululo esine-alpha kunye ne-beta hydroxy acids okanye ii-enzyme ezinamandla ezisekwe kwiziqhamo zokunyibilikisa iiseli ezifileyo. Unyango lushiya ulusu luthambile kwaye luqaqambile; uthotho lwamaxolo luyaphela kumabala amdaka, "iyancipha" i-pores ezandisiweyo, kwaye, ukuba uqhelene namaqhakuva, igcina ukuphuma.

Yintoni onokuyilindela: Unokufumana ukubetha kancinci kunye nokubomvu, kodwa nakuphi na ukurhawuzelela okanye ukugungxula kufuneka kunciphe emva kweeyure ezimbalwa. Ulusu lwakho luyakuthamba ngakumbi kwimitha yelanga, utshilo uBhanki. "Qiniseka ke ukuba uphephe ilanga kunye nokuthwesa kwi-SPF engama-30 okanye ngaphezulu."

Ixabiso eliphakathi: I-100 yeedola ukuya kwi-300 yeedola ngonyango ngalunye, kodwa buza malunga neentengiso zephakheji-i-plus kuba utyelelo lwenyanga luhlala lucetyiswa ukugcina iziphumo zakho.

Kwiminyaka engama-30

Iminyaka yokukhangela kwiscreen sekhompyuter, ukugoba iibhrawu zakho xa unomsindo okanye udidekile, kunye nokuhleka nabahlobo kunye nosapho kunokudala imigca ebunzi bakho kunye namehlo akho nasemlonyeni. Iintanda eziqatha ngakumbi ziqala ukuvela xa umaleko wamafutha ophantsi kwesikhumba sakho uqalisa ukuwohloka kwaye uhlukane. "Oku kunokubangela ukusonga phakathi kwempumlo nomlomo wakho, kunye nokufihla okufihlakeleyo kwiitempile zakho, izidlele, naphantsi kwamehlo akho," utshilo uDavid P. Rapaport, MD, ugqirha weplastiki kwisiXeko saseNew York.

ZAMA: IZIPHUMELELO ZEMISELELE

Ziyintoni: Izitofu ze-botulinum ecocekileyo yohlobo lwe-toxin A, efana ne-Botox Cosmetic kunye ne-Dysport, ikhubaza okwethutyana izihlunu ukuze zingakwazi ukukhonkotha kwaye zenze imigca yokubonakalisa. Iinyawo zecrow, imijelo ebunzi, kunye neebhendi entanyeni ziya kuthi zithambe kwiintsuku ezisixhenxe okanye kungekudala, itsho iBhanki. Ibhonasi: Ngonyango oluqhelekileyo, izihlunu ziyazigcina zihlala zikhululekile, zithintela imibimbi emitsha ekubeni yenze.

Yintoni onokuyilindela: Inaliti esetyenzisiweyo icekeceke kancinci kune-strand yeenwele, ke uya kuziva kuphela ipinki encinci. Ukuba uyintlungu enkulu-phobe, cela ugqirha wakho ipakethe ye-ice okanye ufake i-cream ye-numbing imizuzu engama-30 ngaphambi kokuba uphathwe. Iziphumo zihlala iinyanga ezintathu ukuya kwezine.

Ixabiso eliphakathi: Iidola ezingama-400 okanye ngaphezulu kwindawo nganye ephathwe.

ZAMA: IZIHLOMI

Ziyintoni: "Xa usemncinci, ulusu lwakho luqulethe i-hyaluronic acid (HA) eninzi, into efana nesiponji efunxa ukufuma ukuze ihlale imanzi, "utshilo uBhanki. "Kodwa njengokuba uneminyaka yobudala, i-HA imveliso nosedives." Ukuhlangula: inaliti rhoqo yeegel ezisekwe kwi-HA, ezinje ngeRestylane, Juvéderm, kunye nePerlane, ezongeza kwangoko ivolumu kwiindawo ezitshone ngapha nangapha kwamehlo, emlonyeni, ezidleleni, nakwiifolokhwe ze-nasolabial.

Yintoni onokuyilindela: Ngelizwi elinye: Yhu! Uyakuva ukuhlaba yenaliti yokuqala kwaye uvutha njengoko ifomula engqindilili ityhalwa kuyo. Buza malunga neejeli ezintsha ze-lidocaine-laced, ezifana neJuvéderm XC, Restylane-L, kunye nePerlane-L, ezenzakalisa kancinci. Ukukhusela indawo ngaphambili okanye ukusebenzisa i-cream ye-numbing cream kunokunciphisa intlungu. Kuxhomekeka kwindawo yenaliti kunye nefomula, iziphumo zokuhlaziya zinokuhlala naphi na ukusuka kwiinyanga ezintathu ukuya kwezili-12. Kwaye ngokuhamba kwexesha, ithi iBhanki, uyakufuna ukuzaliswa okuncinci kuba inaliti ikhuthaza ukuveliswa kwe-collagen.

Ixabiso eliphakathi: $ 600 ngesirinji. (Uya kufuna enye ukuya kwezimbini kwidinga lakho lokuqala.)

Kwiminyaka engama-40

Uthabathe ezinye iiklasi ze-cardio ukuqhuma i-bulges yomzimba, kodwa ngoku, unokunqwenela ukuba unamafutha amaninzi ukusuka entanyeni ukuya phezulu. Ngenxa yokuba ulahlekelwe yinto ethile yendalo, unokubonakala ujonge ecaleni kwamehlo nasezidleleni. Umonakalo welanga ubonakala njengamabala amdaka, imibimbi enzulu, ii-capillaries ezaphukileyo, kwaye ngamanye amaxesha ulusu lutshona.

ZAMA: UKUFUMANA I-LASERS

Ziyintoni: Iilaser ezingasebenziyo (ezinje ngeFraxel re: store okanye iPalomar StarLux) zikhupha imiqadi yokukhanya ezonakalisa kancinci ulusu lwakho olungaphantsi komhlaba, kubangela ukukhula kweeseli ezintsha kunye nokuveliswa kwecollagen. UArielle Kauvar, MD, ugqirha wesikhumba kwisiXeko saseNew York uthi: Ukucwina okunzulu kunye namabala amnyama kunokufuna ukunyangwa ngelaser enobunkunkqele enjengeFraxel re: pair okanye iLumenis DeepFX-izixhobo ezihlala ziqhushumba kumphezulu wolusu.

Yintoni onokuyilindela: Nangona ukhilimu ophazamisayo, uya kuziva utsha.Ukufumana unyango olunzulu oluninzi, ugqirha wakho uya kukunika i-sedative, anqabise indawo, kwaye akuthumele ekhaya kunye neentlungu. Cwangcisa ukuthatha iveki, kuba ulusu lwakho luya kuba bomvu kwaye ludumbe.

Ixabiso eliphakathi: Iidola ezingama-500 ukuya kwi-1, 000 ngonyango olunye olungelulo oluphantsi (ezintathu kuye ezintlanu zihlala zifuneka); $3,000 ukuba $5,000 inkqubo ablative. (Kudla ngokucetyiswa ukuba ibe nye kuphela.)

ZAMA: IIMVAVANYO ZOKUGQIBELA

Ziyintoni: Eyaziwa ngokuba yi-pulsed-dye lasers, izixhobo ezifana ne-Vbeam zap ezaphukileyo ze-capillaries kunye nokunciphisa i-al-over ruddiness.

Yintoni onokuyilindela: Inkqubo iyanyamezeleka kodwa ayisiyonto imnandi-ivakalelwa ngathi yibhanti yerabha etsiba ebusweni bakho kaninzi. Unokufumana ukudumba iintsuku ezimbalwa emva koko kwaye unokufuna unyango ezintathu okanye nangaphezulu kwimithambo yegazi eneenkani okanye amabala abomvu.

Ixabiso eliphakathi: $500 ukuba $750 utyelelo ngalunye.

ZAMA: IZIXHOBO ZOKUQINISA

Ziyintoni: Ultherapy (exhomekeke kumaza e-ultrasound agxininisiweyo), kunye ne-Thermage okanye i-Pellevé entsha (zombini zisebenzisa amandla erediyo-frequency) zifudumeza izihlunu nzulu ngaphakathi kwesikhumba, ziyenze inkontileka. Abanye abantu bafumana kuphela utshintsho olufihlakeleyo; kwabanye, kukho isiphumo sokuqina esiqatha. "Izigulana ezinqabileyo ebusweni nasentanyeni ziqhuba kakuhle," utshilo uKauvar. Kodwa nokuba ungumgqatswa olungileyo, gcina ulindelo lwakho lusengqiqweni. "Ukuba uyayithanda indlela okhangeleka ngayo xa ucwina ulusu lwakho kwaye uyibuyisa umva, ungonwaba ngakumbi ngokuphakamisa ubuso," utshilo uRapaport.

Yintoni onokuyilindela: Oogqirha bacebisa ukuba uthomalalise ukuze uncede unyamezele ukutsha kweThermage kunye neUltherapy. Awuyi kufuna amayeza entlungu ePellevé kuba isiqwenga sayo sesandla esiyilwe ngokukhethekileyo senza ukuba inkqubo inyamezeleke ngakumbi. Lindela iziphumo ukuya kwiinyanga ezintandathu okanye ngaphezulu.

Ixabiso eliphakathi: $ 2,000 ngonyango.

Kwiminyaka engama-50

Amehlo akho kufuneka atyhile umphefumlo-hayi ubudala bakho. Kwiminyaka yakho yama-50, imiba efana neenyawo zikanomyayi, isikhumba se-crepe-y, izithambiso ezijingayo okanye ezineebhotile, kunye nokukhukhumala kunokukwenza ubonakale umdala kuneminyaka yakho, utshilo uRapaport. Usenokuba uye waphawula ukuba, njengeenwele ezisentloko yakho, imivimbo yakho ayigcwali okanye iphaphaze njengoko yayinjalo xa wawuselula.

ZAMA: I-LASH BOOSTER

Yintoni: I-Latisse, i-serum equkethe i-bimatoprost, iyeza lonyango elikhuthaza ukuba i-follicle ingene-kwaye ihlale kwinqanaba lokukhula. Ukusetyenziswa ebusuku kunye nemivimbo yakho efana ne-eyeliner, kunokubangela umphetho omde, omnandi.

Yintoni onokuyilindela: Ifomula iziva ipholile njengoko uswayipha; xelela ugqirha wakho ukuba ufumana ukucaphuka okanye ukubetha. "Ezinye iziphumo ebezingalindelekanga zinqabile," yatsho iBhanki, "kodwa inokubandakanya ulusu ngombala ecaleni kwe-lashline, nakwabasetyhini abane-hazel okanye amehlo aluhlaza, iris inokutshintsha umbala." Uya kuqaphela ukutyeba kunye nokukhanya okumnyama malunga nenyanga, kodwa kuthatha ukuya kuthi ga kwisine ukufikelela kubuchule obunokubakho bokubhabha. Ukuba uyayeka ukusebenzisa iLatisse, umphetho wakho uya kubuyela kwimeko yawo yangaphambili kwiiveki ezimbalwa.

Ixabiso eliphakathi: I-$ 90 ukuya kwi-$ 120 yokunikezelwa kwenyanga enye.

ZAMA: UKUPHakanyiswa kwamehlo

Yintoni: Le nkqubo yotyando inokulungisa iziciko zedrophu kunye neebhegi ezingaphantsi kwamehlo. Ugqirha wakho uya kususa ulusu kunye namafutha agqithisileyo kwaye kunokwenzeka ukuba abeke kwakhona amanqatha akho ukuze ugcwalise nakweyiphi na indawo engenanto.

Yintoni onokuyilindela: Utyando lunokwenziwa phantsi kwe-anesthesia jikelele okanye i-conscious sedation. Okokugqibela, "uya kuyazi indawo okuyo, kodwa awuyi kukhumbula nto," utshilo uRapaport. Mhlawumbi uya kuba namanxeba kangangeentsuku ezili-10 ukuya kwiiveki ezintathu, kwaye kungathatha ukuya kwiintsuku ezingama-90 ukuba ukudumba kuphele ngokupheleleyo. Kuxhomekeka kwisicwangciso sakho sotyando, unokushiywa kungabikho ndawo inqabileyo efihliweyo kwisiciko sakho okanye ngaphantsi nje kwe-lashline yakho esezantsi, okanye kungabikho nxeba kwaphela.

Ixabiso eliphakathi: I-$ 2,800, ingabandakanyi imirhumo ye-anesthesia.

Intloko ku-aad.org okanye asps.org ukufumana ugqirha wesikhumba oqinisekisiweyo okanye ugqirha weplastiki kwindawo yakho onokwenza ezi nkqubo.

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