Ngaba kukhuselekile ukuxuba i-Imuran kunye notywala?
Umxholo
- Imuran kunye notywala
- Iziphumo kwisibindi sakho
- Iziphumo kumajoni omzimba
- Yimalini kakhulu?
- Ukuthatha
Ushwankathelo
Imuran sisiyobisi esikhutshwa ngugqirha esichaphazela amajoni akho omzimba. Igama layo eliqhelekileyo ngu-azathioprine. Ezinye zeemeko zinceda ukunyanga isiphumo sokuphazamiseka komzimba, njengesifo samathambo kunye nesifo sikaCrohn.
Kwezi zifo, amajoni akho omzimba ahlasela kwaye onakalise amalungu omzimba wakho. Imuran inciphisa iimpendulo zomzimba wakho. Oku kuvumela umzimba wakho ukuba uphilise kwaye kuthintele omnye umonakalo.
Nangona i-Imuran ingezi nezilumkiso ezithile malunga nokusela utywala, ukuxuba ezi zinto zimbini kunokukhokelela kwiziphumo ezibi.
Imuran kunye notywala
Utywala bunokunyusa umngcipheko weziphumo ebezingalindelekanga ezivela kwi-Imuran. Kungenxa yokuba ukusela kakhulu utywala kunokuba neziphumo ezibi ezifanayo emzimbeni wakho, ezinje ngokubangela ukudumba kwentliziyo. Esinye isiphumo esinokubakho kukulimala kwesibindi.
Umngcipheko wale miphumela uphantsi, kodwa uyanda ngotywala obuninzi obuselayo kwaye kokukhona usela rhoqo.
Iziphumo kwisibindi sakho
Isibindi sakho sidiliza izinto ezininzi kunye neetyhefu, kubandakanya zombini utywala kunye neImuran. Xa usela izixa ezikhulu zotywala, isibindi sakho sisebenzisa zonke iivenkile zayo ye-antioxidant ebizwa ngokuba yi-glutathione.
IGlutathione ikunceda ukukhusela isibindi sakho kwaye kubalulekile ekususeni ngokukhuselekileyo i-Imuran emzimbeni wakho. Xa kungekho glutathione esele kwisibindi sakho, zombini utywala kunye ne-Imuran zingonakalisa iiseli zesibindi, ezingakhokelela kwiingxaki ezinzulu zempilo.
Ityala elinye,, lafumanisa ukuba ukuzinkcinkca ngotywala kukhokelele kumonakalo wesibindi onobungozi kumntu onesifo sikaCrohn owayethatha i-Imuran. Oku kwenzeka nangona umntu engazange abe neengxaki zesibindi kwixesha elidlulileyo kwaye wayengaphuzi utywala yonke imihla.
Iziphumo kumajoni omzimba
Ukwanobungozi obonyukayo bosulelo ngelixa uthatha i-Imuran, njengoko ithomalalisa amajoni akho omzimba. Kwaye ukusela izixa ezikhulu zotywala kunokwenza kube nzima nangakumbi emzimbeni wakho ukulwa usulelo.
Bobabini abantu abasela utywala kakhulu ngamaxesha athile (ukuzinkcinkca ngotywala) kunye nabo basela utywala kakhulu rhoqo basemngciphekweni wokosuleleka.
Yimalini kakhulu?
Akukho sixa sigqibeleleyo sotywala esichongiweyo njenge "kakhulu" ngelixa ukwi-Imuran. Yiyo loo nto iingcali zicebisa ukuba unamathele kwiziselo ezingaphantsi kwesinye okanye ezimbini ngosuku. Amanani alandelayo alinganayo isiselo esinxilisayo esiqhelekileyo:
- Ii-ounces ezili-12 zebhiya
- Ii-ounces ezi-8 zotywala
- Ii-ounces ezi-5 zewayini
- I-ounces eziyi-1.5 (i-shot one) ye-80-proof proof distilled, kuquka i-vodka, i-gin, i-whisky, i-rum kunye ne-tequila
Ukuba unemibuzo malunga nokuba ungasela kangakanani utywala ngelixa uthatha i-Imuran, thetha nogqirha wakho.
Ukuthatha
Ngelixa kungekho zindululo zichaziweyo, ukusela utywala kakhulu ngelixa uthatha i-Imuran kunokuba nobungozi obukhulu. Ukuba ucinga ukusela utywala ngelixa uthatha i-Imuran, thetha nogqirha wakho kuqala.
Ugqirha wakho uyayazi imbali yakho yezempilo kwaye ngoyena mntu unokukunceda wenze esona sigqibo sihle kuwe.