I-Magnesium Citrate

Umxholo

• Ngaphambi kokuba uthathe i-magnesium citrate,
• I-Magnesium citrate inokubangela iziphumo ebezingalindelekanga. Tshela ugqirha wakho ukuba ngaba ezinye zeempawu zinzima okanye azihambi:
• Ezinye iziphumo ebezingalindelekanga zinokuba nzulu. Ukuba unazo naziphi na kwezi mpawu, yeka ukuthatha i-magnesium citrate kwaye ubize ugqirha ngoko nangoko:
• Iimpawu libanda kungaquka oku kulandelayo:

I-Magnesium citrate isetyenziselwa ukunyanga ukubanjwa ngamanye amaxesha kwixesha elifutshane. I-Magnesium citrate ikudidi lwamayeza abizwa ngokuba yi-saline laxatives. Isebenza ngokubangela ukuba amanzi agcinwe kunye nesitulo. Oku kwonyusa inani lokuhamba kwamathumbu kwaye kuthambisa isitulo ukuze kube lula ukudlula.

I-Magnesium citrate iza njenge powder yokuxuba kunye nolwelo kunye nesisombululo (ulwelo) ukuthatha ngomlomo. Ihlala ithathwa njengedosi enye yemihla ngemihla okanye ukwahlula idosi kwiindawo ezimbini okanye nangaphezulu kusuku olunye. Musa ukuthatha i-magnesium citrate ngaphezulu kweveki enye, ngaphandle kokuba ugqirha wakho ukuxelele ukuba wenze njalo. I-Magnesium citrate ihlala ibangela intshukumo ngaphakathi kwimizuzu engama-30 ukuya kwiiyure ezi-6 emva kokuyithatha. Landela umkhombandlela kwileyibhile yakho yemveliso ngononophelo, kwaye ubuze ugqirha wakho okanye usokhemesti ukuba achaze nayiphi na indawo ongayiqondiyo. Thatha i-magnesium citrate ngokuchanekileyo njengoko kuyalelwe. Musa ukuthatha ngaphezulu okanye ngaphantsi kwayo okanye uthathe rhoqo kunokuba umiselwe ngugqirha wakho.

Thatha imveliso engamanzi ngeglasi epheleleyo (ii-ounces eziyi-240 zeemililitha ezingama-240) ezingamanzi.

Ukulungiselela umgubo wesisombululo, xuba umgubo ngee-ounces ezili-10 (296 milliliters) zamanzi abandayo okanye ezinye izinto ezingamanzi kwaye ugungqise okanye uxovule lo mxube kakuhle. Ukuba kuyimfuneko, fakela isisombululo emva kokuxubeka, kodwa uphinde usixube ngaphambi kokusetyenziswa. Ukuba umxube womlomo awusetyenziswanga kwiiyure ezingama-36 emva kokulungiswa, lahla umxube. Qiniseka ukuba ubuza usokhemesti okanye ugqirha ukuba unayo nayiphi na imibuzo malunga nendlela yokuxuba okanye ukuthatha la mayeza.

Buza usokhemesti okanye ugqirha wakho ngekopi yolwazi lomenzi wesigulana.

I-Magnesium citrate ikwasetyenziselwa ukukhupha ikholoni (amathumbu amakhulu, amathumbu) ngaphambi kwe-colonoscopy (kuvavanyo lwangaphakathi kwikholoni ukujonga umhlaza wekolon kunye nokunye okungahambi kakuhle) okanye iinkqubo ezithile zonyango.

Eli yeza linokumiselwa ezinye izinto; buza ugqirha wakho okanye usokhemesti ngolwazi oluthe kratya.

Ngaphambi kokuba uthathe i-magnesium citrate,

• xelela ugqirha wakho kunye nosokhemisti ukuba ngaba uxabisa i-magnesium citrate, nawaphi na amanye amayeza, okanye naziphi na izithako kumalungiselelo e-magnesium citrate. Buza usokhemesti wakho okanye ujonge imveliso yoluhlu lwezithako.
• xelela ugqirha wakho kunye nosokhemesti ukuba loluphi olunye amayeza amiselweyo kunye nalawo angabhalwanga, iivithamini, izongezo zesondlo, kunye nemveliso yamayeza owathathayo okanye oceba ukuyithatha. Ugqirha wakho unokufuna ukutshintsha amayeza akho okanye akubeke esweni ngononophelo kwiziphumo ebezingalindelekanga.
• ukuba uthatha amanye amayeza, thatha ubuncinci iiyure ezingama-2 ngaphambi okanye iiyure ezi-2 emva kokuthatha i-magnesium citrate.
• xelela ugqirha wakho ukuba unentlungu esiswini, isicaphucaphu, ukugabha, okanye utshintsho olukhawulezileyo kwimikhwa yamathumbu ehlala ngaphezulu kweeveki ezi-2. Xelela ugqirha wakho ukuba ukwimagniziyam okanye ukutya okuthintelwe sisodiyamu. Kwakhona xelela ugqirha wakho ukuba ukhe unesifo sezintso.
• xelela ugqirha wakho ukuba ukhulelwe, cwangcisa ukukhulelwa, okanye uncancisa. Ukuba ukhulelwa ngelixa uthatha i-magnesium citrate, tsalela ugqirha wakho.

Ngaphandle kokuba ugqirha wakho akuxelele ngenye indlela, qhubeka nokutya okuqhelekileyo.

La mayeza ahlala ethathwa njengoko kufuneka.

I-Magnesium citrate inokubangela iziphumo ebezingalindelekanga. Tshela ugqirha wakho ukuba ngaba ezinye zeempawu zinzima okanye azihambi:

• evulekileyo, enamanzi, okanye izitulo ezixhaphakileyo

Ezinye iziphumo ebezingalindelekanga zinokuba nzulu. Ukuba unazo naziphi na kwezi mpawu, yeka ukuthatha i-magnesium citrate kwaye ubize ugqirha ngoko nangoko:

• igazi esitulweni
• ayikwazi ukuba nokuhamba kwamathumbu emva kokusetyenziswa

I-Magnesium citrate inokubangela ezinye iziphumo ebezingalindelekanga. Biza ugqirha wakho ukuba unengxaki engaqhelekanga ngelixa uthatha eli yeza.

Ukuba uhlangabezana neziphumo ebezingalindelekanga ezimandundu, wena okanye ugqirha wakho ungathumela ingxelo kwiNkqubo yoKutya kunye nezoLawulo (i-FDA) yeMedWatch yeNkqubo yokuNgxelo ngezeMeko eziGwenxa kwi-Intanethi (http://www.fda.gov/Safety/MedWatch) okanye ngomnxeba ( 1-800-332-1088).

Gcina eli yeza kwisikhongozeli lifikile, livalekile, kwaye alifumaneki ebantwaneni. Yigcine kubushushu begumbi kwaye kude nokukhanya, ubushushu obuninzi kunye nokufuma (hayi kwigumbi lokuhlambela).

Kubalulekile ukugcina onke amayeza ngaphandle kwamehlo kunye nokufikelela kwabantwana njengezikhongozeli ezininzi (ezinje ngeeveki zeepilisi zeveki kunye nezo zamehlo, iikhrim, iipatches, kunye ne-inhalers) azinyangeki kwaye abantwana abancinci banokuzivula ngokulula. Ukukhusela abantwana abancinci kwiityhefu, soloko ukhiya iminqwazi yokhuseleko kwaye ubeke amayeza kwindawo ekhuselekileyo-leyo iphakame kwaye iphakame kwaye ingabonakali kubo kwaye ifikelele kuyo. http://www.upandaway.org

Amayeza angafunekiyo kufuneka achithwe ngeendlela ezizodwa zokuqinisekisa ukuba izilwanyana zasekhaya, abantwana kunye nabanye abantu abanakuzisebenzisa. Nangona kunjalo, akufuneki uligungxule eli yeza kwindlu yangasese. Endaweni yoko, eyona ndlela yokulahla amayeza akho yinkqubo yokubuyisa amayeza. Thetha kumayeza wakho okanye unxibelelane nesebe lakho lenkunkuma / lokurisayikilisha ukuze ufunde malunga neenkqubo zokubuyisa kwindawo ohlala kuyo. Jonga i-FDA's Safe Disposal of Medicines website (http://goo.gl/c4Rm4p) ngolwazi oluthe kratya ukuba awunakho ukufikelela kwinkqubo yokubuyisa.

Kwimeko yokugqithisa, fowunela umnxeba wolawulo lwetyhefu kwi-1-800-222-1222. Ulwazi lukwafumaneka kwi-Intanethi kwi-https: //www.poisonhelp.org/help. Ukuba ixhoba liye lawa, laxhuzula, linengxaki yokuphefumla, okanye alikwazi ukuvuswa, ngoko nangoko lifowunele iinkonzo zongxamiseko ngo-911.

Iimpawu libanda kungaquka oku kulandelayo:

• isiyezi
• Ukozela
• ukubetha kwentliziyo kancinci
• isicaphucaphu

Gcina lonke ixesha lokudibana nogqirha wakho.

Buza usokhemesti wakho nayiphi na imibuzo onayo malunga nemagnesium citrate.

Kubalulekile ukuba ugcine uluhlu olubhaliweyo lwawo onke amayeza owasebenzisayo amayeza owasebenzisayo, kunye nezinye iimveliso ezinjengeevithamini, iiminerali, okanye ezinye izongezo zokutya. Kuya kufuneka uze nolu luhlu qho xa undwendwela ugqirha okanye ungeniswe esibhedlele. Kukwabalulekile ulwazi ukuba uphathe nawe xa kukho imeko kaxakeka.

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