Amanyathelo alula okuNqanda ukubaleka amadyungudyungu

Umxholo

• Uphengululo lwe

Xa ukhathazeka malunga nokwenzakala xa ubaleka, uhamba okanye enye into oyenzayo, ulindele ukuba iya kuba yinto enkulu, njengedolo elijijekileyo okanye umqolo obuhlungu. Ngokwenyani, ukwenzakala okuncinci kunobungakanani be-dime kunokwenzeka ukuba kukuthathe kwehle ehlotyeni.

Ndithetha ngamadyungudyungu, ezo ndawo zincinci zincinci zizaliswe kukutshisa ezinyaweni zakho, ngakumbi kwiinzwane, kwizithende nasemiphethweni. Amadyungudyungu abangelwa kukungqubana kunye nokucaphuka, ngokuqhelekileyo ukusuka kwinto ekhuhlayo elunyaweni lwakho. Abanye abantu abathanda ukuzilolonga bathambekele ekubeni ngamadyungudyungu kunabanye, kodwa wonke umntu uchaphazeleka lula xa kushushu, kunomswakama kunye nemozulu emanzi.

Eyona ndlela ilungileyo yokujongana namadyungudyungu kukuwaphepha kwasekuqaleni. Kuba ndiphambene ne-blister-prone ngokwam, ndinike uthintelo lweblister kunye nokugcina uninzi lweengcinga. Nasi isicwangciso sam senqaku ezintathu:

Izihlangu

Izihlangu ezivuleke kakhulu zihlala zingumtyholwa kunezicathulo ezixineneyo, kuba iinyawo zakho zityibilika, zihlikihle kwaye zingqubeke xa kukho indawo ethe chatha. Ndiyazi ukuba abanye benu bathenga izihlangu zeembaleki ezingalinganiyo ngethemba lokuba nizophula. Impazamo, impazamo, impazamo! Izihlangu kufuneka ziziva zikhululekile okoko uthatha inyathelo lakho lokuqala kude kube ngumzuzu wokuzitshintsha. Akufuneki bafune nakuphi na ukolula, ukucolwa okanye ukucofa ukuze banxibe.

Isihlangu esifanelwe ngokufanelekileyo sinemilo esisiseko efanayo neyonyawo lwakho: Ibanzi apho unyawo lwakho lubanzi kwaye luxinene apho unyawo lwakho lucutheneyo. Kufanele kubekho malunga nendawo yoqobo phakathi kozwane lwakho olude kunye nangaphambi kwesihlangu xa umi kunye nobunzima bakho busasazwe ngokulinganayo kwaye, xa uzibopha ngentambo, unyawo lwakho kufuneka luhlale luqinile endaweni ngaphandle kokuziva ngathi luku-straightjacket. Musa ukubeka emngciphekweni wokuthenga ukuba uziva nokuba ungabinamthungo okanye umthungo ophakanyisiweyo. Zama iintlobo kunye neemodeli; akukho mntu ulungele wonke umntu.

Ukuba uyi-blister magnet, lace up usebenzisa indlela yesiqhelo ye-crisscross de ufike kweyesibini ukuya kwiliso lokugqibela emva koko usonge isiphelo ngasinye kwiliso lokugqibela kwelinye icala ukwenza ii-loops. Emva koko, nqumla i-lace enye phezu kwenye kwaye udibanise iziphelo kwi-loop echaseneyo. Qinisa kwaye ubophe; oku kunceda ukugcina unyawo lwakho lungatyibiliki.

Iikawusi

Ukunxiba iikawusi ezifanelekileyo zezemidlalo yeyona ndlela yakho yokulawula iqhinga. Ngaphandle kwabo, iinyawo zakho zixhomekeke kukruthakruthwano olukhulu lwexesha. Ukuncipha ngolawulo olufanelekileyo lokufuma kunye nokuqina okuphezulu kufuneka ukuba uneempawu zeenyawo ezonwabileyo. (Kukho izinto ezingaphandle kulo mgaqo. Umzekelo, ndincoma ukunxiba iikawusi ezityebileyo kunye neebhutsi zokuhamba.)

Iikawusi ozinxibayo kufuneka zihambelane kakuhle neenyawo zakho; akukho mibimbi, bunching, okanye esongwayo ezongezelelweyo. Ndikhetha izinto zokwenziwa ezinjengeyiloni kuba zomile ngokukhawuleza kwaye zibambe imilo yazo. Umzekelo, ndingumlandeli omkhulu wePowerSox. Ndizinxiba ezinomzimba ofanelekileyo; njengezihlangu, kukho iikawusi zasekhohlo kunye nesokisi yasekunene ukuze zikunike ulungelelwaniso olwenziwe ngokwezifiso.

Elinye iqhinga elidala lombaleki libandakanya ukutyibilika kumasokisi aphezulu emadolweni phantsi kweekawusi zakho. Iikawusi zityibilika kwinayiloni kodwa inayiloni ihambelana neenyawo zakho. Ndiyavuma ukuba le nto ayiqhelekanga, kodwa ndiyawazi amanye amaqhawe endlela afunga ngale ndlela. Ngoko ukuba ngokwenene ubandezelekile, ikratshi malipheliswe.

RX

Ukunyusa iinyawo ngaphambi kokuba uzilolonge kuyinto ethandwayo kodwa kuyasebenza. IPetroleum jelly isebenza kakuhle, kodwa ndicinga ukuba iimveliso zenzelwe ngokukodwa ukuthintela i-blister ukusebenza ngcono. Ngokwam ndifunga i-Lanacane Anti-chaffing gel.

Ukuba unamabala ashushu aphindaphindiweyo, zama ukubeka iteyiphu yezemidlalo okanye itreyini kwindawo ekhubekisayo. Unokujonga kwakhona ibhandeji elifana ne-Blist-O-Ban elineengqimba ezilaminethiweyo zefilimu yeplastiki ephefumlayo kunye neqamza elizivuthelayo eliphakathi kweblister. Xa isihlangu sakho sikhuhla ibhandeji, umaleko utyibilika kakuhle omnye komnye kunolusu lwakho oluthambileyo.

Ukuba i-blisters yakho ibhaluni nantoni na, tyelela ugqirha wakho okanye uzame ukuzikhupha ngokwakho usebenzisa i-blade blade okanye isikere se-nail. (Ngoku ukuba ndicinga ngako, vele uye kubona ugqirha wakho!) Unako kwakhona ukusika umngxuma kwisihlangu esidala phezu kwendawo ehambelanayo ukuze i-blister yakho ingabi nanto yokuyikhuhla. Oku kufuneka kuphelise ukungqubana okubuhlungu kwaye kuvumele i-blister ithuba lokuphilisa ngokupheleleyo. Okwangoku, yenze lukhuni le ndawo ngokuyipeyinta rhoqo ngebhandeji elilulwelo.

Uphengululo lwe