Induna yabantu abadala: kutheni isenzeka kwaye inyangwa njani

Umxholo

• Izizathu eziphambili zamabala kubantu abadala
• Unyango lwenziwa njani

Amabala amadala aqukethe ukubonakala kwamaqhakuva angaphakathi okanye amabala amnyama emva kokufikisa, exhaphake kakhulu kubantu abane-acne eqhubekayo ukusukela ebusheni, kodwa enokuthi yenzeke nakwabo bangazange babe nangxaki ngamabala.

Ngokubanzi, i-acne yabantu abadala ixhaphake kakhulu kubafazi abaphakathi kweminyaka engama-25 nengama-40 ngenxa yotshintsho olukhulu lwehomoni abayifumanayo, ngakumbi ngexesha lokuya exesheni, ukukhulelwa, ngaphambi kwexesha lokuya exesheni okanye ukuya exesheni.

Amabala amadala ayanyangeka, nangona kunjalo unyango kufuneka lukhokelwe kakuhle ngugqirha wesikhumba, kwaye lunokuhlala iinyanga ezimbalwa, okanye iminyaka, de umntu ayeke ukubonisa amaqhakuva.

Izizathu eziphambili zamabala kubantu abadala

Unobangela ophambili wamabala amadala kukutshintsha ngesiquphe kwinqanaba lamahomoni emzimbeni, ngakumbi kubafazi. Nangona kunjalo, ezinye izizathu ezibalulekileyo zamabala kubantu abadala zibandakanya:

• Ukonyusa uxinzelelo, njengoko inyusa imveliso ye-sebum, ishiya ulusu lunamafutha ngakumbi;
• Ukusetyenziswa kwezithambiso ezinamafutha ezivala imingxunya yolusu;
• Ukutya okusekwe kukutya okuthosiweyo, inyama enamafutha okanye iswekile engaphezulu;
• Ukucoca okungonelanga kwesikhumba okanye ukusebenza kwindawo ezimdaka;
• Ukusetyenziswa kwecorticosteroid, i-anabolic kunye neyeza lokuthintela uxinzelelo.

Umntu omdala kunokwenzeka ngakumbi ukuba aphuhlise amabala xa enembali yosapho yamaqhakuva ngexesha lokuba mdala.

Unyango lwenziwa njani

Unyango lwamayeza amadala abantu abadala kufuneka lukhokelwe ngugqirha wesikhumba, kodwa ihlala ibandakanya izilumkiso ezinje:

• Geza ulusu ngesepha yokubulala, kathathu ngemini;
• Dlulisa i-acne endala ngaphambi kokulala;
• Kunqande ukusetyenziswa kwamaqhakuva asebusweni kwinqanaba lokufikisa, kuba azilungelelaniswanga kwesikhumba sabantu abadala;
• Gwema ukusebenzisa i-makeup okanye i-shampoos enamafutha kakhulu.

Ukongeza, kwimeko yabasetyhini, ugqirha wesikhumba unokucebisa ukubonisana nodokotela wezifo zabasetyhini ukuba aqalise ukusebenzisa isicwangcisi somlomo esinakho ukulawula utshintsho lwehomoni olunokuba sisizathu sokuvela kwamaqhakuva.

Ukuba amaqhakuva amadala awanyamalali kunye nale miqathango, ugqirha unokucebisa nolunye unyango olunamandla, njengokusebenzisa amayeza omlomo okanye unyango lwe-laser. Fumanisa ukuba zeziphi iindlela ezisetyenziswa kakhulu ukunyanga amabala.