Zithini izibonelelo zokusebenzisa ikofu kwizinwele zakho?
Umxholo
- Uthini uphando?
- 1. Ibuyisela ukukhula kweenwele
- 2. Ukukhuthaza iinwele ezithambileyo nezikhanyayo
- 3. Ngokwendalo ususa iinwele ezingwevu
- Uyenza njani irhasi yekhofi
- Amanyathelo okhuseleko xa usebenzisa into yokuhlanjwa kwekofu
- Kutheni usenza isicelo sokucoca ikofu ngokwemixholo?
- Ukuthatha
Ikofu inoluhlu olude lwezibonelelo zomzimba, njengokukwazi ukwenza iinwele zisempilweni. Ngelixa abanye abantu bengenangxaki yokugalela isiselo esibandayo phezu kweenwele zabo (kunye nokufumana iziphumo ezilungileyo), usenokuzibuza: Ngaba kulungile ukusebenzisa ikofu kwizinwele zam?
Nanku ukukhangela kwezibonelelo zokusebenzisa ikofu kwizinwele zakho, iziphumo ebezingalindelekanga ezinokubakho, kunye nendlela yokufaka isicelo.
Uthini uphando?
Akukho uphando oluninzi oluxhasa ukusetyenziswa kwekhofi kwizinwele. Kodwa ngokophando olukhoyo, ikofu-ngakumbi ikhafeyini esekhofini- inokuphucula ukubonakala kunye nobunwele beenwele ngeendlela ezimbalwa.
1. Ibuyisela ukukhula kweenwele
Ukulahleka kweenwele kunokwenzeka ngobudala, kuchaphazela abesilisa nabasetyhini. Ukufaka ikofu kumxholo weenwele kunye nokhakhayi kunokumisa ukulahleka kweenwele kwaye kukhuthaze ukubuyela kwakhona.
Kwimeko yokucheba kwendoda, ukulahleka kweenwele kwenzeka ngesiqhelo xa ihomoni yesondo ye-dihydrotestosterone (DHT) yonakalisa iifollic zeenwele. Abasetyhini abane-DHT kakhulu banokufumana ilahleko yeenwele.
Umonakalo woboya bezinwele kwenzeka ngokuthe ngcembe, ekugqibeleni kukhokelela kwinkqayi. Kodwa ngokophando, icaffeine esekofini inokunceda ukukhulisa iinwele kunye nokuyeka ukulahleka kweenwele.
Olunye uphononongo lweelebhu lwe2007 lwafumanisa ukuba icaffeine incedisile ekuthinteleni iziphumo ze-DHT kwiifollic zeenwele zamadoda. Ikhuthaze ukungqinelana kweenwele, okukhokelela kwiingcambu ezinde, ezibanzi zeenwele. Ikwahlala ixesha elide anagen, eli linqanaba lokukhula kweenwele.
Olu phononongo luye lwavavanya iziphumo zecaffeine kwizinwele zabasetyhini kwaye lwafumanisa ukuba lukhula nefuthe ekukhuleni kweenwele zezilwanyana kubantu basetyhini.
Kuba icaffeine isishukumisi, ikwonyusa ukujikeleza kwegazi kwifollic hair. Oku nako kunokunceda iinwele zikhule ngokukhawuleza kwaye zomelele, zinike imbonakalo yeenwele ezigcwele ngakumbi
2. Ukukhuthaza iinwele ezithambileyo nezikhanyayo
Ukuba iinwele zakho zibonakala zimfiliba, zi brittle, kwaye zomile, ukongeza i-moisturizer inokuvuselela ukubonakala kwayo. Okumangalisayo kukuba, ukuhlamba iinwele zakho ngekofu nako kunokuphucula ukuba buthuntu kuba iqulethe i-flavonoids, eyi-antioxidants ekhuthaza ukuhlaziywa kweenwele.
Shaft yakho yeenwele inokuthamba. Oku kunokuthomalalisa ukonwaba, kukhokelele kwizinwele ezithambileyo kwaye kube lula ukuziphazamisa.
Ngenxa yokuba i-caffeine inefuthe lomchamo emzimbeni, unokucinga ukuba iyakuba nefuthe lokomisa xa isetyenziswa kwizinwele zakho.
Nangona kunjalo, icaffeine ayizihluthi iinwele zeoyile. Kunoko, kunokukunceda ukukhiya kwakho kugcine umswakama kunye nokwenza i-sheen yendalo. Ukonyuka kokujikeleza kwegazi kunceda ukuhambisa izondlo kwiingcambu zeenwele, kukhokelela kwimpilo, iinwele ezikhanyayo.
3. Ngokwendalo ususa iinwele ezingwevu
Ukucoca ikofu nako kuza kuluncedo ukuba ujonge ukudaya iinwele ezingwevu okanye wenze mnyama umbala wakho weenwele ngokwendalo. Ikofu imnyama ngombala, ke isebenza njengamabala enwele. Esi sisilungiso esikhawulezayo sokufihla imisonto engwevu ukuba uneenwele ezimdaka okanye ezimnyama. Iziphumo ezilungileyo, sebenzisa ikofu eyomeleleyo enje nge espresso.
Uyenza njani irhasi yekhofi
Nokuba ujonge ukuyeka ukulahleka kweenwele, penda iinwele zakho, okanye uphucule ukuthungwa kweetshixo zakho, ukwenza into yokuhluza ikofu kulula.
Yintoni oya kuyidinga:
- Iikomityi ezi-24 zekofu eyenziweyo, epholile ngokupheleleyo
- ukutshiza okanye ibhotile yesicelo
- ikepusi yeplastiki
- Uzakufuna iikomityi ezi-2 ukuya kwezi-4 zekofu efihliweyo, kuxhomekeke kubude beenwele zakho. Vumela ikofu ipholile ngokupheleleyo, emva koko ugalele isiselo kwibhotile yokutshiza okanye kwibhotile yokufaka.
- Geza kunye nemeko yeenwele zakho njengesiqhelo. Ngelixa iinwele zakho zisemanzi, fafaza okanye ufake ikofu eyenziweyo kwizinwele zakho, uqiniseke ukuba uzalisa imicu yakho.
- Emva kokufaka isicelo, thambisa ikofu kwizinwele zakho kunye nasekhwele kwimizuzu embalwa. Faka isicelo sekepusi yokuhlambela kwaye uvumele ukuhlanjululwa ukuba kuhlale kwizinwele zakho nakwasekhanda malunga nemizuzu engama-20.
- Uluhlu olongezelelekileyo lokufuma, xuba ikhefu lakho lokuhlala ushiye ikhefu kunye nekhofi eyenziweyo ngaphambi kokufaka isicelo kwizinwele zakho.
- Emva kwemizuzu engama-20, hlamba ikofu kwizinwele zakho ngamanzi abandayo okanye adikidiki kwaye emva koko wome.
Ukuba usebenzisa i-coffee rinse ukuze udaye iinwele zakho, unokufuna ukuphinda uhlambe ukufezekisa umbala owufunayo.
Amanyathelo okhuseleko xa usebenzisa into yokuhlanjwa kwekofu
Soloko ulinde ukuba ikofu ipholile ngokupheleleyo ngaphambi kokuba udlulisele kwibhotile yokutshiza kunye neenwele zakho. Ukuphepha isikhumba esitshisiweyo, ungaze ufake ikofu eshushu kwizinwele zakho.
Gcina ukhumbula ukuba ukuba uneenwele ezikhanyayo, ikofu inokuzicola okanye izenze iinwele zibe mbala.
Ukonwabela izibonelelo zekhofi yokuhlanjwa ngeenwele ezinombala okhanyayo, sebenzisa ishampu kunye nesilungisi esine-caffeine njengesithako, endaweni yoko.
Kutheni usenza isicelo sokucoca ikofu ngokwemixholo?
Ukucoca ikofu ukunceda ukulahleka kweenwele kunye nokubuyisa iinwele, kufuneka ifakwe kumxholo.
Ukuba usela ikofu yonke imihla, unokucinga ukuba ikomityi yakho yemihla ngemihla iya kwanela ukukhulisa iinwele okanye ukuphucula ukubonakala kweenwele zakho. Kodwa, ukufumana iziphumo ezifanayo ezikhuthazayo ngokusela ikofu, kuya kufuneka utye malunga neekomityi zekofu ezingama-50 ukuya kuma-60 ngosuku!
Ikomityi yekofu ye-8-ounce iqulethe phakathi kwe-80 kunye ne-100 milligram yecaffeine. Ukucebisa ukuba kuthathwe kuphela iikomityi ezine ukuya kwezintlanu zekofu eqhelekileyo ngemini- iyonke imalunga ne-400 mg.
Ukusetyenziswa kwe-1,200 mg ye-caffeine yanele ngokwaneleyo ukuba ibangele ukuxhamla-ke iikomityi ezingama-50 kunjalo ngokuqinisekileyo phezukwe tafile. Eyona ndlela ikhuselekileyo yokusebenzisa ikofu ukukhuthaza ukukhula kweenwele kunye nokuphucula impilo yeenwele kukusebenzisa izihloko kunye nokuthambisa kwizinwele zakho kunye nentloko.
Ukuthatha
Ikofu inokwenza okungakumbi kunokukugcina uphaphile. Ke ukuba ujongene nokulahleka kweenwele okanye ujonge ukudaya iinwele zakho ngokwendalo, ukucoca ikofu kunokubonelela ngeziphumo ezinqwenelekayo. Qinisekisa ukuba uvumela ikhofi ukuba ipholile ngokupheleleyo ngaphambi kokufaka isicelo kwizinwele zakho kwaye ungasebenzisi i-coffee rinse xa unenwele ekhanyayo.