Umbhali: Randy Alexander
Umhla Wokudalwa: 1 Utshazimpuzi 2021
Hlaziya Umhla: 16 Ucanzibe 2024
Anonim
I-Acupressure Mats kunye neziBonelelo - Zempilo
I-Acupressure Mats kunye neziBonelelo - Zempilo

Umxholo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Imethi ye-Acupressure yenzelwe ukuvelisa iziphumo ezifanayo njenge-acupressure massage.

Ukusuka kunyango lwesiTshayina lweMveli (TCM), i-acupressure yindlela esetyenziselwa ukukhupha i-chi (Qi), okanye amandla, kuwo wonke umzimba. Nje ukuba ezi zithintelo zisuswe, iintlungu zinokuncitshiswa okanye zincitshiswe ngokupheleleyo.

Imethi ye-Acupressure inezinto ezingamakhulu eeplastiki ezisebenzisa uxinzelelo kwiindawo ezininzi ze-acupressure ngasemva. Kukho imithwalo ye-acupressure enokusetyenziswa entanyeni, entloko, ezandleni nasezinyaweni.

Abantu abaninzi okwangoku basebenzisa i-acupressure mats ukunciphisa iintlungu zangasemva kunye nentloko ebuhlungu. Kodwa ngaba bayasebenza? Kuxhomekeka ekubeni ubuza kubani.


Akukho mzimba mkhulu wophando kwi-acupressure mats ngokukodwa, nangona ibonakalisa ukuba iyanceda ukunciphisa iintlungu. Abasebenzisi abaninzi bafunga ngeziphumo ezilungileyo abazifumanayo.

Izibonelelo

Iipeti ze-Acupressure ngokwazo azifundiswanga kakhulu ngezibonelelo zazo ezinokubakho. Kuba ezi matethi zisebenza ngokufanayo kwi-acupressure nakwi-acupuncture -ngokuvuselela amanqaku oxinzelelo ecaleni kweemeridians zomzimba- banokubonelela ngeendlela ezifanayo okanye ezifanayo.

Umahluko ophambili kukuba i-acupressure mats ivuselela iindawo ezininzi ze-acupressure ngokungakhethiyo, ngokuchasene ne-acupressure ekujoliswe kuyo okanye unyango lwe-acupuncture olunikezelwa yingcali.

Acupressure mat mat

Abasebenzisi be-Acupressure mat baxele ukufumana isiqabu kwezi meko zilandelayo:

  • intloko, ekucingelwa ukuba iyancipha ngokuma emethini iinyawo zombini zibekwe ngokulinganayo
  • intlungu yentamo
  • umqolo obuhlungu
  • Intlungu ye-sciatica ngasemva nasemlenzeni
  • izihlunu eziqinileyo okanye eziqinileyo
  • uxinzelelo kunye noxinzelelo
  • Intlungu ye-fibromyalgia
  • ukuphuthelwa

Kusetyenziswa kwanjani

Imethi ye-Acupressure inokuthatha ukuba uyiqhele. Iipikhi zibukhali kwaye zinokubangela ukungonwabi okanye iintlungu kangangemizuzu eliqela, ngaphambi kokuba ziqale ukufudumeza umzimba kwaye zive zilungile.


Ukufumana iziphumo eziphezulu, sebenzisa umbane usuku ngalunye imizuzu eyi-10 ukuya kwengama-20 ngexesha. Khumbula ukuphefumla nokuzilolongela ukuqonda umzimba wakho.

  • Khetha umphezulu wokuwubeka. Abaqalayo bahlala besebenzisa imethi ethe saa ebhedini okanye esofeni. Abasebenzisi abaphakathi nabanamava banokuhambisa iimethi zabo phantsi.
  • Zama ukuhlala kuyo. Unokuhlala okanye uchasane nesitulo esitulweni, ukuze i-butt yakho kunye nomqolo osezantsi unxibelelane ngokuthe ngqo.
  • Qalisa ungqimba phakathi kwakho kunye ne-mat. Ukunxiba ihempe elula okanye ukubeka ilaphu elibhityileyo ngaphezulu kweepikhi kunokukunceda uqhelane nemvakalelo yemethi. Abasebenzisi baxela ukuba bafumana ezona ziphumo zibalaseleyo xa imethi inxibelelana nolusu lwabo olungenanto, kodwa ungaziva isidingo sokuhamba ngehempe kwangoko.
  • Lala kancinci. Lala kunye nobunzima bakho ngokulinganayo usasazwe emethini. Oku kuya kukunceda uphephe ukwenzakala ukusuka kumanqaku.
  • Beka kwakhona ngononophelo. Musa ukujijeka okanye ujikeleze emethini, njengoko unokugqobhoza ngokulula okanye ukrwele ulusu lwakho ngaloo ndlela.
  • Sebenzisa ngokungaguquguqukiyo. IiMats zithatha ukuqheleka, kodwa zibonakala zisebenza kubantu abaninzi. Ukuba le mveliso iyakuthandeka, bambelela kuyo kwaye uyinike ixesha lokusebenza.

Ukuqwalaselwa

  • Iipeki zomatshini zinokugqobhoza ulusu, ngakumbi xa iimati zisetyenziswe ngendlela engeyiyo. Ukuthintela amanxeba okanye usuleleko, sukusebenzisa i-acupressure mat ukuba unesikhumba esibhityileyo, isifo seswekile, okanye ukujikeleza okungalunganga.
  • Uninzi lwabavelisi be-acupressure mat alukhuthazi ukuzisebenzisa ngelixa ukhulelwe.
  • Sukusebenzisa i-acupressure mat ukwenza abasebenzi. Ukunyanzeliswa kwabasebenzi kufuneka kwenziwe kuphela phantsi kolawulo lweengcali zonyango.
  • Iintsana, abantwana abasabhadazayo, kunye nabantwana abancinci akufuneki basebenzise amakhuko acupressure.
  • Ukuba unoxinzelelo lwegazi oluphezulu okanye oluphantsi, thetha nogqirha wakho ngaphambi kokusebenzisa.
  • Imethi ye-Acupressure akufuneki isetyenziswe endaweni yonyango okanye amayeza amiselweyo.

Eyona matethi yeacupressure ukuzama

Imethi ye-Acupressure zonke ziyafana kuyilo kwaye zihlala zibiza naphi na phakathi kwe- $ 20- $ 60. Umahluko kwiindleko ngamanye amaxesha unxulunyaniswa neentsimbi ezongezelelweyo kunye nemilozi, ezinje ngeebhegi zokugcina. Ilaphu elisetyenziselwa ukwenza imethi nayo inokuba yinto.


Ngokubanzi, ukubiza kakhulu akufuneki ukuba kufane nokusebenza ngakumbi.

Uninzi lweemethi esizijongileyo zazinenani elifanayo okanye elilinganayo le-acupressure spikes, yeyona nto ibalulekileyo ekufuneka uyiqwalasele xa uthenga.

Ukuba ulungele ukuzama i-acupressure mat, ezi zimbini zinophononongo oluphezulu kakhulu lwabathengi, zenziwe ngezinto ezisemgangathweni, kwaye zivela kubavelisi abathembekileyo.

IproSource Fit Acupressure Mat kunye nePillow Set

  • Ezona mpawu. Iseti yemethi yenziwe ngegwebu elisekwe kwizityalo kunye nomqhaphu ongqindilili. Umatshini ubungakanani obupheleleyo kwaye iqulethe iiplastiki ezingama-6,210. Umqamelo unika ii-spikes ezongezelelweyo eziyi-1,782. Iseti iyafumaneka ngemibala eyahlukeneyo.
  • Ukuqwalaselwa. Abasebenzisi bayakhalaza ngokungabikho kwetyala okanye ibhegi yokugcina imethi, kodwa bayayikhathaza ngobuchule bayo bokunciphisa iintlungu. Isigqubuthelo somqhaphu siyasuswa kwaye sinokuhlamba izandla. Musa ukubeka kwindawo yokuwasha okanye eyomisa impahla.
  • Ixabiso: $
  • Iyafumaneka ukuthenga kwi-Intanethi.

I-Nayoya Acupressure Mat kunye ne-Neck Pillow Set

  • Ezona mpawu. INayoya incinci ngobukhulu kuneProSource Fit, kodwa inenani elifanayo leepiki zeplastiki (6,210 spikes emethini kunye namanqaku ayi-1,782 kumqamelo). Yenziwe ngomqhaphu kwaye ingahlamba izandla. Ukubhangqa amagwebu kungasuswa. Kuza netyala elinobungakanani bevinyl. Njengokuba kunjalo malunga nayo yonke into yokwenza i-acupressure mat phaya, inoyilo olufanayo kwaye yenzelwe ukuba isetyenziswe ngendlela efanayo.
  • Ukuqwalaselwa. Abasebenzisi bahlikihla ngeziphumo zabo, kodwa bakwakhankanye izilumkiso ezenziwa ngabasebenzisi bazo zonke iimethi. Ezi zihlala zijolise kwintlungu yokuqala okanye ukungaphatheki kakuhle okubangelwa ziipikhi ngokwazo.
  • Ixabiso: $$
  • Iyafumaneka ukuthenga kwi-Intanethi.

Ukuthatha

Imethi ye-Acupressure khange ifundwe kakhulu, nangona abasebenzisi bethanda ukuncipha kwentlungu kunye nezinye iimpawu abazifumanayo ngelixa bezisebenzisa.

Ukuba unemqolo okanye iintlungu zomzimba, uxinzelelo, okanye iintloko, imacupressure mats kunye neepillows kunokuba kufanelekile ukuzama. Benza, nangona kunjalo, bathatha ukuqheleka.

Unokujonga kwakhona ukuzama ukwenza i-acupressure massage okanye i-acupuncture. Ngamanye amaxesha ukusebenza ngokuthe ngqo kunye neengcali kunokusebenza ngakumbi kunye nokuzola ukuqala.

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