Ukuphonononga ikhonkco elinamandla phakathi kwe-ADHD kunye neziyobisi

Umxholo

• Uthi: “Ndandifuna ukuzinciphisa, ndinyamezele ukukruquka okunganyamezelekiyo, ndize ndizame ukuthomalalisa iimvakalelo zam ezixineneyo,” utshilo.
• "Ukuziphatha okufuna iziyobisi kunokusetyenziswa njengesixhobo sokuzinyanga ngokwakho ukubuyekeza ukungabikho kolungelelwaniso kunye nokuphepha ukuziva ungonwabanga," ucacisa.
• Olona nyango lulungileyo kubantu abane-ADHD kunye neziyobisi ziya kubanyanga bobabini ngaxeshanye.
• Eyona ndlela yokuthintela umlutha wabantu abane-ADHD kukufumana unyango kwangoko.
• USam unqwenela ukuba abazali bakhe babekwazi oko uRachel akwaziyo - {textend} kwaye ngewayekwazile ukufumana isifo kwaye afumane unyango olufanelekileyo kwi-ADHD yakhe ngaphambili.

Ulutsha kunye nabantu abadala abane-ADHD bahlala bebhenela kwiziyobisi nakutywala. Iingcali zilinganisela ukuba kutheni - {textend} kunye nento ekufuneka uyazi.

“I-ADHD yam yandenza ndakhululeka ngokubonakalayo emzimbeni wam, ndadikwa kakhulu, ndaye ndangxama kakhulu kangangokuba kwakusothusa. Ndandihlala ndiziva ngathi ndiyarhubuluza ndiphume esikhumbeni sam, ”utshilo uSam Dylan Finch, igqwetha kunye nebhlog yase-Let's Queer Things Up, egxile kwimpilo yengqondo kuluntu lwe-LGBTQ +.

Njengabantu abaninzi abanengxaki yokujongana ne-hyperactivity (ADHD) - {textend} kuqikelelwa ukuba kulutsha olunengxaki yokusebenzisa iziyobisi lufanela indlela yokuqonda isifo ye-ADHD - {textend} USam okwangoku uyachacha ukuba likhoboka leziyobisi.

Ukwayinxalenye yeepesenti ezingama-20 zabantu abadala abane-ADHD abaye bafumanisa ukuba banyangekile okanye baphathwa kakuhle, kuba wafunyaniswa ene-ADHD eneminyaka engama-26.

Nangona waqala ukusebenzisa izinto xa wayeneminyaka engama-21, uSam wafumanisa ukuba uyazisebenzisa - {textend} ngakumbi utywala nentsangu - {textend} ngeendlela ezingafanelekanga.

Uthi: “Ndandifuna ukuzinciphisa, ndinyamezele ukukruquka okunganyamezelekiyo, ndize ndizame ukuthomalalisa iimvakalelo zam ezixineneyo,” utshilo.

Abantu abane-ADHD banamanqanaba aphezulu okuziphatha okungalunganga kunye nokuziphatha okunganyanzelekanga, kwaye banokuba nengxaki yokujonga ingqalelo yabo emsebenzini okanye ukuhlala ngokuzolileyo ixesha elide.

Iimpawu ze-ADHD zibandakanya:

• unengxaki yokujonga okanye ukugxila kwimisebenzi
• ukulibala ngokugqiba imisebenzi
• ukuphazamiseka ngokulula
• kubenzima ukuhlala uzolile
• ukuphazamisa abantu ngelixa bethetha

Ulutsha kunye nabantu abadala abane-ADHD bahlala bebhenela kwizinto, njengoSam.

Ngelixa kungekho mpendulo icacileyo yokuba kutheni, uGqirha Sarah Johnson, MD, umlawuli wezonyango e-Landmark Recovery, iziko lonyango lokuxhomekeka kwiziyobisi notywala, uthi abantu abane-ADHD banemicimbi elawula ii-neurotransmitters ezinje nge-dopamine kunye ne-norepinephrine.

"Ukuziphatha okufuna iziyobisi kunokusetyenziswa njengesixhobo sokuzinyanga ngokwakho ukubuyekeza ukungabikho kolungelelwaniso kunye nokuphepha ukuziva ungonwabanga," ucacisa.

Kunzima ngakumbi kubantu abadala abane-ADHD enganyangekiyo okanye engafumanekanga ngokupheleleyo.

USam uthi: “Kufana nokudlala ngomlilo ongaboniyo, kwaye uzibuze ukuba kutheni na izandla zakho zivutha.

USam ngoku uchacha ekusebenziseni kwakhe iziyobisi kwaye ufumana unyango lwe-ADHD, kwaye uziva ukuba ezi zimbini zinxibelelene ngokungenakulinganiswa. UkwiAdderall ngoku ukuphatha i-ADHD yakhe kwaye ithi ifana nobusuku nemini - {textend} uzolile, wonwabile, kwaye akanawo uloyiko olukhulu xa kufuneka ethe cwaka okanye ahlale yedwa.

USam uthi: "Kum, akukho kuphulukana nokusetyenziswa gwenxa kweziyobisi ngaphandle konyango lwe-ADHD.

Yena kunye nonyango lwakhe baqaphela ukuba isithukuthezi sesinye sezizathu zakhe eziqhelekileyo ekusebenziseni iziyobisi. Unyango lwakhe lwalufuna ukujolisa ekuncedeni zombini ukulawula kunye nokuhambisa ukungazinzi ngaphakathi, ngaphandle kokukunyanzelisa ngeziyobisi okanye ngotywala.

Olona nyango lulungileyo kubantu abane-ADHD kunye neziyobisi ziya kubanyanga bobabini ngaxeshanye.

UGqirha Johnson ucacisa esithi: "Kwimeko yokusetyenziswa gwenxa kweziyobisi, abaguli kufuneka babe sezingqondweni ngaphambi kokuba baqale unyango lwe-ADHD yabo."

Ugqirha Johnson uthi ukuthatha ngokufanelekileyo amayeza amiselweyo kunceda ukunciphisa umngcipheko wokusetyenziswa kweziyobisi. Amanyathelo athile anokuthathwa ngabantu abane-ADHD ukunciphisa umngcipheko wokuba likhoboka kubandakanya ukuthatha amayeza e-ADHD njengoko kumiselwe, ukuzilolonga rhoqo, kunye nokuhlolwa kokuziphatha okuqhubekayo ngexesha lonyango.

Ukwathi abagqirha kunye neeklinikhi banokunceda abaguli babo ukuba banciphise umngcipheko wokusebenzisa gwenxa izikhuthazi okanye ukuba ngamakhoboka abo ngokumisela amayeza asebenza ixesha elide kunokuba asebenze nje amafutshane.

Kubantu abadala abane-ADHD, isitshixo kukuchonga nokunyanga imeko ngokufanelekileyo. Kodwa kunokwenzeka ukunciphisa umngcipheko wokuba ulutsha kunye nabantu abadala baya kujikela ekusebenziseni iziyobisi kwindawo yokuqala.

UJeff Temple, ugqirha wengqondo onelayisensi kunye nomlawuli, uthi: "Esinye sezona zinto ziqatha ekusetyenzisweni kweziyobisi kubantu abadala kukusetyenziswa kwangoko kwezinto, kwaye abantwana kunye nolutsha olune-ADHD banamathuba amaninzi okusebenzisa izinto besebancinci." impilo yokuziphatha kunye nophando kwisebe le-OB-GYN kwiYunivesithi yaseTexas Medical Branch.

Eyona ndlela yokuthintela umlutha wabantu abane-ADHD kukufumana unyango kwangoko.

Oku kuthetha ukuba oogqirha nabazali kufuneka basebenze kunye emva kokuba umntwana okanye umntwana afunyenwe ene-ADHD ukufumanisa ukuba loluphi olona sicwangciso sonyango silungileyo- {textend} nokuba ngaba lunyango, amayeza, ungenelelo lokuziphatha, okanye indibaniselwano.

URachel Fink, umama wabantwana abasixhenxe kunye nomhleli kwiParenting Pod, unabantwana abathathu abafunyaniswe ukuba bane-ADHD. Unyango lwabantwana bakhe ludibaniso lwamayeza, indawo yokuhlala esikolweni, kunye nokuzilolonga rhoqo.

Ekuqaleni wayemathidala ukunyanga abantwana bakhe, kodwa esithi kuye kwaba luncedo kakhulu. Ababini kwabathathu kubantwana bakhe abane-ADHD okwangoku bakumayeza.

Uthi: "Bobabini abantwana abathatha amayeza baye basuka ekhaya bathunyelwa yonke imihla kwaye baphantse bagxothwa ngokupheleleyo esikolweni, ukuya kumabanga aphezulu nokuba ngabafundi abaphumeleleyo, utshilo.

USam unqwenela ukuba abazali bakhe babekwazi oko uRachel akwaziyo - {textend} kwaye ngewayekwazile ukufumana isifo kwaye afumane unyango olufanelekileyo kwi-ADHD yakhe ngaphambili.

Abazali abaninzi bayathandabuza ukwenza amayeza abantwana babo, njengoRachel ekuqaleni, kodwa kubaluleke kakhulu ukufumana isicwangciso sonyango esisebenzayo se-ADHD kwangoko.

Unyango lunokwahluka kubantu abathile, kodwa lunokubamisa abantwana kunye nolutsha ekubeni bazame ngendlela eyingozi iziyobisi kunye notywala kwangoko kwilinge lokuzinyanga ngokwakho.

"Yile nto kanye endinqwenela ukuba ndiyiqonde- {textend} ukuthatha i-ADHD ngokungathí sina," utshilo uSam. Zilinganise ngenyameko iingozi. Ngenelela kwangethuba. Ingatshintsha ikhondo lobomi bakho bonke. ”

UAlaina Leary ungumhleli, umphathi weendaba zosasazo kunye nombhali waseBoston, eMassachusetts. Okwangoku ungumncedisi womhleli we-Equally Wed Magazine kunye nomhleli weendaba zosasazo ezingenzi-nzuzo Sifuna iincwadi ezahlukeneyo.