Iinyani malunga noNyango lwe-ADHD yabantu abadala

Umxholo

• Amayeza abantu abadala be-ADHD
• Izikhuthazi
• Izinto ezingakhuthazi
• Amayeza ngaphandle kwelebheli kwi-ADHD yabantu abadala
• Iziphumo ebezingalindelekanga kunye nemingcipheko
• Ulawulo olupheleleyo lwe-ADHD yakho

I-ADHD: Ubuntwana ebudaleni

Isibini kwisithathu sabantwana abanengxaki yokuphazamiseka kwengqondo (ADHD) banokuba nemeko yokuba badala. Abantu abadala banokuthi bazole kodwa basengxakini ngombutho kunye nokunyanzeliswa. Amanye amayeza e-ADHD asetyenziselwa ukunyanga i-ADHD ebantwaneni anokunceda ukulawula iimpawu ezihlala umntu mdala.

Amayeza abantu abadala be-ADHD

Amayeza ashukumisayo kunye nalawo angasetyenziselwa ukunyanga i-ADHD. Izikhuthazi zithathwa njengokhetho lodidi lokuqala kunyango. Banceda ukuhlengahlengisa amanqanaba ezithunywa ezimbini zeekhemikhali kwingqondo yakho ebizwa ngokuba yi-norepinephrine kunye ne-dopamine.

Izikhuthazi

Izikhuthazi zonyusa inani le-norepinephrine kunye ne-dopamine ekhoyo kwingqondo yakho. Oku kukuvumela ukuba wandise ukugxila kwakho. Kucingelwa ukuba i-norepinephrin ibangela esona senzo siphambili kunye ne-dopamine eyomelezayo.

Izinto ezishukumisayo ezinokusetyenziselwa ukunyanga i-ADHD yabantu abadala zibandakanya i-methylphenidate kunye ne-amphetamine compounds, enje nge:

• amphetamine / dextroamphetamine (Adderall)
• dextroamphetamine (Dexedrine)
• lisdexamfetamine (IVavvanse)

Izinto ezingakhuthazi

I-Atomoxetine (iStrattera) sisiyobisi sokuqala esinganyanzelisiyo esivunyelwe ukunyanga i-ADHD kubantu abadala. Yeyona norepinephrine reuptake inhibitor ekhethiweyo, ke iyasebenza ukwandisa amanqanaba e-norepinephrin kuphela.

Nangona i-atomoxetine ibonakala ingasebenzi kangako kunezinto ezikhuthazayo, ikwabonakala ngathi ayinamlutha kangako. Kusasebenza kwaye ukhetho olufanelekileyo ukuba awukwazi ukuthatha izikhuthazi. Kuya kufuneka uyithathe kube kanye ngemini, ekwenza ukuba kube lula. Ingasetyenziselwa unyango lwexesha elide ukuba kukho imfuneko.

Amayeza ngaphandle kwelebheli kwi-ADHD yabantu abadala

Ulawulo lwezoKutya kunye noLawulo lweeDrug (i-FDA) aluzamkelanga ngokusesikweni izidambisi zengqondo kubantu abadala be-ADHD. Nangona kunjalo, abanye oogqirha banokuyalela i-anti-depressants njengonyango olungasasebenziyo kubantu abadala abane-ADHD enzima kukuphazamiseka kwengqondo.

Iziphumo ebezingalindelekanga kunye nemingcipheko

Nokuba ungalithatha liphi iyeza kunye nogqirha wakho kungcono ukunyanga i-ADHD yakho, kubalulekile ukuba wazi iziphumo ebezingalindelekanga. Ngenyameko uye phezu kwawo nawaphi na amayeza owamiselweyo nogqirha kunye nosokhemesti. Jonga iilebhile noncwadi.

Izikhuthazi zinganciphisa ukutya. Banokukhokelela kwintloko kunye nokungalali.

Jonga ukupakishwa kweziyobisi. Ezi ziyobisi zihlala zibandakanya izilumkiso malunga nokucaphuka, ukuxhalaba, ukulala, okanye ukutshintsha kwemizwelo.

Sukusebenzisa iziyobisi ezikhuthazayo kunye neatomoxetine ukuba unayo:

• iingxaki zentliziyo yolwakhiwo
• igazi elonyukayo
• ukumelwa yintliziyo
• iingxaki zesingqisho senhliziyo

Ulawulo olupheleleyo lwe-ADHD yakho

Amayeza sisiqingatha kuphela somfanekiso wonyango kwi-ADHD yabantu abadala. Kuya kufuneka uphinde uqale ukuzola kunye nokugxila ngokumisela okusingqongileyo ngokufanelekileyo. Iinkqubo zekhompyuter zinokukunceda ucwangcise ishedyuli yakho yemihla ngemihla kunye nabafowunelwa. Zama ukuyila amabala athile ukugcina izitshixo zakho, isipaji kunye nezinye izinto.

Ukunyanga ngokuziphatha kwengqondo, okanye unyango lwentetho, kunokukunceda ufumane iindlela zokuzilungiselela ngcono kunye nokuphuhlisa isifundo, umsebenzi, kunye nezakhono zentlalo ezikunceda ukuba uhlale ujonge ngakumbi. Ingcali inokukunceda usebenze kulawulo lwexesha kunye neendlela zokuthintela ukungaziphathi kakuhle.