Fumanisa ukuba kutheni unxibelelwano olusenyongweni emanzini lunokuba yingozi

Umxholo
Ukwabelana ngesondo kwisitya esishushu, i-jacuzzi, idama lokuqubha okanye nokuba semanzini olwandle kunokuba yingozi, kuba kukho umngcipheko wokucaphuka, usulelo okanye ukutshisa kwindawo esondeleyo yendoda okanye yomfazi. Ezinye zeempawu ezinokuvela zinokubandakanya ukutshisa, ukurhawuzelela, iintlungu okanye ukuphuma.
Kungenxa yokuba amanzi azele ziibhaktiriya kunye neekhemikhali ezinokubangela ukurhawuzelela kunye nosulelo, kwaye ngenxa yokuba amanzi ayomisa konke ukuthambisa kwendalo kwilungu lobufazi, okunyusa ukungqubana ngexesha lokudibana, okunokubangela ukutsha. Ukongeza, amanzi anyangwe ngechlorine yokuphelisa ukungcola nokubulala iintsholongwane, kunokuba yingozi, kuba kukho ixesha lokulinda leeyure ezisi-8 ukuya kwezi-12 apho kuphikiswayo ukusebenzisa amanzi.

Iimpawu kunye neempawu zokucaphuka okanye ukutshisa
Emva kokwabelana ngesondo ngaphakathi kwebhafu, i-jacuzzi okanye iphuli yokuqubha, iimpawu kunye neempawu, ezinje ngokurhabaxa kwe-diaper, zinokubonakala, ezinje:
- Ukutsha kwilungu lobufazi, lobufazi okanye lobudoda;
- Ubomvu obunzulu kwizitho zangasese;
- Iintlungu ngexesha lonxibelelwano olusenyongweni;
- Kwabasetyhini, iintlungu zinokuqaqamba kummandla we-pelvic;
- Ukurhawuzelelwa okanye ukuphuma kwilungu lobufazi. Fumanisa ukuba umbala ngamnye wokukhululwa uthetha ntoni ngokunqakraza apha.
- Ukuziva kobushushu obukhulu kulo mmandla.
Ukongeza kwezi mpawu zinokwenzeka, unxibelelwano olusenyongweni emanzini lwonyusa umngcipheko wosulelo lwe-urinary tract, cystitis okanye pyelonephritis.
Le miqondiso inokuvela ngexesha lonxibelelwano olusenyongweni kwaye igcinwe, kwaye inokuba ziiyure ezinzulu ngakumbi emva konxibelelwano olusenyongweni. Xa ujonga le miqondiso, kuya kufuneka uye kwigumbi likaxakeka, uchaze ukuba ububandakanyeka kubudlelwane bezesondo emanzini, njengoko olu lwazi lubalulekile koogqirha ukuze bakwazi ukubonisa olona nyango lulungileyo.
Ukongeza, ubudlelwane obusondeleyo emanzini abuwususi umngcipheko wokufumana ezinye izifo ezidluliselwa ngeentlobano zesini, ezinjenge-gonorrhea, i-AIDS, i-herpes yamalungu esini okanye i-Syphilis. Fumana konke malunga nezifo ezidluliselwa ngeentlobano zesini ngokunqakraza apha.

Unyango njani
Ukuba ukuhlangana emanzini kubangela iimpawu ezinjengokutsha, ukurhawuzelela, ukukhupha okanye iintlungu ngexesha lokudibana ngokwesondo, kunokwenzeka ukuba kukho ukutshisa okanye ukucaphuka kwindawo esondeleyo, ke kubalulekile ukudibana nogqirha. Ekuphela kwento ekucetyiswa ukuba uyenze ngelixa ulinde ukubonisana, kukubeka amanzi abandayo kwindawo esondeleyo, eya kugcina ulusu luhlaziyekile kwaye luhlaziyekile, ukhulule iimpawu zokutsha, iintlungu okanye ukungonwabi. Icompress esetyenzisiweyo kufuneka ihlambuluke kwaye iyithintele ekuncamatheleni kolusu, kubalulekile ukuyigcina imanzi.
Ugqirha kufuneka awuqwalasele ngokwakhe lo mmandla, ukuze akwazi ukwenza iimvavanyo ezifanelekileyo kwaye acebise unyango olungcono.
Xa kutshisa kwaye kulula ukurhawuzelela luphawu lokuba kwakungekho kutsha kakhulu, kwaye ugqirha usenokubonisa ukusetyenziswa kweoyile enesiphumo sokuthomalalisa kunye nokuphilisa, ekufuneka isetyenziswe kwindawo esondeleyo yonke imihla, de iimpawu ziphele ngokupheleleyo. Kwelinye icala, xa kukho iimpawu zokutsha, iintlungu, ububomvu kunye nemvakalelo yokushisa okukhulu kwingingqi esondeleyo, kukho ukukrokrela ukutshiswa kweekhemikhali kwingingqi esondeleyo, njengaleyo ibangelwa yiklorine umzekelo. Kule meko, ugqirha unokuyalela ukuba kusetyenziswe amayeza okubulala iintsholongwane ngohlobo lweepilisi ekufuneka zithathiwe kunye neoyile yokudlulisa kumalungu esini mihla le kunye nokuyeka isondo iiveki ezi-6 kunokucetyiswa.
Ukuba iimpawu aziphucuki emva kweentsuku ezimbini zonyango, kuyacetyiswa ukuba ubuyele kugqirha ukuvavanya imeko. Olu hlobo lweengozi luhlala luxhaphakile kubantu abanomdla wokuthintela ulusu okanye abanolwazelelelo olukhulu kummandla osondeleyo, kodwa oko kuhlala kwenzeka nakubani na.
Indlela yokuzikhusela
Ukuthintela olu hlobo lokungonwabi kuyacetyiswa ukuba ungabinalo unxibelelwano olusenyongweni emanzini, ngakumbi kwidama lokuqubha, ijacuzzi, ibhafu eshushu okanye elwandle, kuba la manzi anokuba neebhaktiriya okanye imichiza eyingozi empilweni.
Ukusebenzisa iikhondom kwezi meko akunakwanela ukunqanda olu hlobo lwengxaki, kuba azisebenzi kangako emanzini, kunye nomngcipheko oqhubekayo wokungqubana okhokelela ekuqhekekeni kwekhondom. Nangona kunjalo, kulungile ukukhumbula ukuba iikhondom ziyasebenza ekukhuseleni kwizifo ezosulela ngokwabelana ngesondo.