Amanzi kaMelissa: yeyantoni kwaye uyithatha njani

Umxholo

• Yenzelwe ntoni
• Uwathatha njani amanzi kaMelissa
• Ngubani onokuthintela ukusebenzisa amanzi kaMelissa

Amanzi eMelissa sisicatshulwa esenziwe kwisityalo esingamayeza UMelissa officinalis, eyaziwa ngokuba yi-lemon balm. Ngesi sizathu, isicatshulwa siqulathe ezinye iipropathi zonyango ezichazwe kwesi sityalo, njengokuphumla, uxinzelelo lwexhala, i-antispasmodic kunye ne-carminative.

Olu khetho lusebenza ngakumbi kwaye luthembeke ngakumbi ekusebenziseni iti yebhalsam lemon, umzekelo, kuba uxinzelelo lwezinto ezisebenzayo kwisityalo ziqinisekisiwe. Ke, ukusetyenziswa kwemihla ngemihla kwesi sicatshulwa kunokuba yinto elungileyo yendalo kubantu abahlala benengxaki yokuxhalaba, kunye nabo baneengxaki zesisu, ezinje ngegesi engaphezulu kunye necicic.

Nangona i UMelissa officinalis ayichaswanga kwiintsana, le mveliso kufuneka isetyenziswe kuphela kubantwana abangaphantsi kweminyaka eli-12 phantsi kwesikhokelo sikagqirha wabantwana okanye i-naturopath kwaye, ngokufanelekileyo, ayifanele idlule kwinyanga e-1 yokusetyenziswa rhoqo, njengoko iqulethe utywala ekwakhiweni kwayo.

Yenzelwe ntoni

Amanzi aseMelissa anezibango zokunyanga iingxaki ezinje:

• Iimpawu zoxinzelelo oluncinci;
• Ukugqithisa kweegesi zamathumbu;
• Iintlanzi zesisu.

Nangona kunjalo, ngokwezifundo ezininzi ezenziweyo ngesityalo, i-lemon balm ikwabonakala ngathi iyaphelisa iintloko, ukunciphisa ukukhohlela kunye nokuthintela ukuqala kokuphazamiseka kwezintso. Jonga indlela yokusebenzisa iti kwesi sityalo ngezibonelelo ezifanayo.

Ukusetyenziswa kwezicatshulwa ze UMelissa officinalis ngokubanzi ayibangeli ukubonakala kwalo naluphi na uhlobo lwempembelelo yecala, ukunyamezelwa kakuhle ngumzimba. Nangona kunjalo, abanye abantu banokufumana ukonyuka kokutya, isicaphucaphu, isiyezi kunye nokozela.

Uwathatha njani amanzi kaMelissa

Amanzi kaMelissa kufuneka asetyenziswe ngomlomo, ngokwendlela elandelayo:

• Abantwana abangaphezu kweminyaka eli-12 ubudala40 amathontsi exutywe emanzini kabini ngosuku;
• Abantu abadalaI-60 yehla ihlanjululwe emanzini, kabini ngemini.

Abanye abantu ukusetyenziswa kwesi sicatshulwa kunokubangela ukozela kwaye, ke, kwezi meko, kuyacetyiswa ukuthintela ukuqhuba izithuthi. Ukongeza, akukho ntsebenziswano ifunyenwe namanye amayeza okanye ukutya kwaye inokusetyenziswa ngokukhuselekileyo.

Ngubani onokuthintela ukusebenzisa amanzi kaMelissa

Amanzi kaMelissa akufuneki asetyenziswe ngabantu abaneengxaki ze-thyroid, njengoko kunokubangela ukuvinjelwa kwamanye amahomoni. Ukongeza, kufuneka isetyenziswe ngononophelo kubantu abanexinzelelo oluphezulu lwegazi okanye i-glaucoma.

Abantwana abangaphantsi kweminyaka eyi-12 nabakhulelweyo kufuneka bakuphephe ukusebenzisa amanzi kaMelissa ngaphandle kogqirha okanye ingcebiso ka-naturopath