Amanzi ashushu: yintoni, iyintoni kwaye uyisebenzisa kanjani

Umxholo

• Yenzelwe ntoni
• Kusetyenziswa kwanjani

Amanzi ashushu aluhlobo lwamanzi anezibonelelo ezininzi kulusu ngenxa yokuba inezimbiwa ezininzi eziqinisa isikhuselo sendalo kwaye zisebenze njengee-antioxidants, ezikhuthaza ukuntywila kolusu kunye nokuthambisa, ngaphandle kokunika impilo kunye nokuqaqamba ubuso.

Le mveliso inokusetyenziswa kuzo zonke iintlobo zolusu, kubandakanya ulusu olubuthathaka okanye ubuthathaka, kwaye inokufumaneka kwiivenkile zokuthambisa, ezikhemesti okanye kwiivenkile ezikwi-Intanethi.

Yenzelwe ntoni

Amanzi ashushu atyebile kwizimbiwa, ikakhulu i-magnesium, i-selenium, ubhedu, i-potassium, i-calcium, ithusi kunye ne-silicon, kwaye ke, inokusetyenziselwa iinjongo ezahlukeneyo ngenjongo yokuhlaziya, yokuhambisa amanzi, ukuthoba kunye nokucoca ulusu. Ke, amanzi ashushu anokusetyenziselwa:

• Lungisa izithambiso, kuba xa isetyenziswa ngaphambi nasemva kokwenziwa, iyenza ihlale ixesha elide;
• Phelisa iintlungu kwaye unciphise ukudumba ikhona kulusu kwaye inokusetyenziselwa ukunyanga ukutsha okanye amanxeba.
• Thoba umsindo, kwaye ingasetyenziselwa emva kokuthambisa okanye emva kwelanga, ukuthambisa kunye nokunciphisa ukungonwabi kolusu;
• Nyanga iingxaki zolusu, ezinje ngee-aleji okanye i-psoriasis, njengoko ikhulula ukurhawuzelela kunye nokuba bomvu;
• Nciphisa ububomvu kunye ne pores ezivalekileyo, ukunceda kunyango lwe-acne, njengoko ityebile kwiiminerali ze-antioxidant ezihlambulula kunye nezolusu lolusu;
• Ukunyanga ukulunywa zizinambuzane kunye nokwaliwa, njengoko ikhulula ukurhawuzelela xa isetyenziswa ngaphezulu kommandla.

Amanzi ashushu afanelekile ngakumbi kwiintsuku ezishushu, xa ulusu loma kwaye ludambe ngenxa yamaqondo obushushu aphezulu. Le mveliso inokusetyenziselwa ukuhlaziya iintsana nabantwana.

Kusetyenziswa kwanjani

Amanzi ashushu alula kakhulu ukusebenzisa, kuyacetyiswa ukuba ufake kancinci ebusweni okanye kummandla ukuthambisa, nanini na xa kukho imfuneko. Akukho xesha lichaziweyo lokufaka amanzi ashushu, nangona kunjalo kuyacetyiswa ukuba igalelwe kusasa nasebusuku, ngokufanelekileyo ngaphambi kokuthambisa i-sunscreen, inceda ukuhlaziya kunye nokuthambisa nzulu ulusu.

Ngaphambi kokuba usebenzise amanzi ashushu, ukuba kunokwenzeka, kufuneka uqale ucoce ubuso ukuphelisa ukungcola kunye nentsalela yokuhombisa.Amanzi eMicellar lukhetho oluhle kakhulu, esisisombululo sokucoca esikhuthaza ukususwa kweentsalela ezikhoyo kulusu. Funda ngakumbi malunga namanzi emicellar.