Unyango lwe-allergies ngexesha lokukhulelwa

Umxholo

• Ngaba ukwaliwa xa ukhulelwe kuyonzakalisa umntwana?
• Zithini iindlela ezikhuselekileyo zokukhulelwa
• Ungazikhulula njani iimpawu ngaphandle kwamayeza

Izinto ezaliwa kakhulu zixhaphakile ekukhulelweni, ngakumbi kubafazi ababekade benengxaki yokuphazamiseka emzimbeni. Nangona kunjalo, kuqhelekile ukuba iimpawu ziye zisiba mbi ngeli nqanaba, ngenxa yokwanda kwamahomoni kunye notshintsho olwenzeka emzimbeni, olunokuthi lwenze ukuba abasetyhini babe novakalelo kwizigulo.

Ukongeza, ukoma kunye nobude besikhumba, kunye nolunye utshintsho, kunokwenza ukuba umfazi okhulelweyo abe sesichengeni sokubandezeleka kwimingxunya.

Nangona iimpawu ezibangelwa kukwalana komzimba zinokubangela ukungonwabi okukhulu, umfazi okhulelweyo kufuneka alumke ngaphambi kokuba athathe naliphi na iyeza, kwaye kufuneka athethe nengcali yokubelekisa kuqala, ukuze aqonde ukuba zeziphi ezikhuselekileyo kwinqanaba ngalinye lokukhulelwa.

Ngaba ukwaliwa xa ukhulelwe kuyonzakalisa umntwana?

Ngokubanzi, uxabana aluyongozi emntwaneni, ukuba lonyango olufanelekileyo. Nangona kunjalo, iimpawu zesifuba esingalawulwayo zinokubangela ukwehla kwenani leoksijini kwigazi losana, ke ukulawula iimpawu zesifuba kubaluleke kakhulu ukubavumela bobabini ukuba bafumane ioksijini eyaneleyo.

Zithini iindlela ezikhuselekileyo zokukhulelwa

Ngexesha lokukhulelwa, ukuthatha amayeza kufuneka kuthintelwe kangangoko kunokwenzeka. Nangona kunjalo, kufanelekile ukuvavanya izibonelelo ngokuchasene nomngcipheko kwaye, ukuba ngaba iimpawu zokungabikho komzimba ziqala ukuchaphazela ukutya kukanina, ukulala kunye nokuba sempilweni ngokweemvakalelo, kunokuba yimfuneko ukubhenela kuzo.

Ii-antihistamines ezithathwa njengezikhuselekileyo ekusebenziseni kwabasetyhini abakhulelweyo yi-chlorpheniramine, diphenhydramine kunye ne-loratadine, nangona kunjalo, kufuneka zisetyenziswe kuphela xa kucetyiswa ngugqirha. Ukusetyenziswa kwezinto zokuthambisa kungacetyiswa kwaye, endaweni yoko, umfazi okhulelweyo unokukhetha ukusebenzisa izisombululo zetyuwa, ukunceda ekuqiniseni nasekuhlambeni impumlo.

Ukuba kuvela iimpawu ezinzima, ezihlala iintsuku ezininzi, kungafuneka ubhenele kwi-nasal spray corticosteroids. I-Budesonide ithathwa njengechiza lokukhetha kwezi meko, njengoko le yeyona ikhuselekileyo, kodwa ukusetyenziswa kwayo kufuneka kuthintelwe kangangoko kunokwenzeka.

Ukuba ukungabikho komzimba kubonakala kwesikhumba kwaye umfazi okhulelweyo unesifo se-hive, ngaphambi kokusebenzisa amayeza, unokuhlamba i-oatmeal kunye ne-lavender okanye i-poultice yodongwe kunye ne-aloe, ezolalisa ukucaphuka. Funda indlela yokulungisa la mayeza asekhaya.

Ungazikhulula njani iimpawu ngaphandle kwamayeza

Ngaphambi kokubhenela kunyango ngamayeza, okanye nokuba uyayincedisa, umfazi okhulelweyo angathatha amanyathelo athile anceda ukunciphisa iimpawu zendalo, ezinje:

• Gwema oonobangela bokwaliwa;
• Sebenzisa izisombululo zetyuwa mihla le xa uhlamba impumlo, ethi incede ekupheliseni i-allergen;
• Kuphephe ukudibana nezilwanyana;
• Ukuhlamba kunye nokuhlamba iinwele zakho xa ufika uvela esitalatweni, ukuphelisa i-allergen, njenge-pollen umzekelo;
• Thintela umsi wecuba, amavumba aqinileyo kunye nemiphunga, enokuthi ibe mandundu ngakumbi iimpawu;
• Gwema iibhafu ezishushu kakhulu;
• Musa ukunxiba iimpahla ezixineneyo nezingenziwanga ngomqhaphu;
• Kuphephe ukukrwela ummandla ochaphazelekayo;
• Ziqhelanise nokuzilolonga ukuze ukwazi ukulawula uxinzelelo.

Ukongeza, ukutya kubaluleke kakhulu ekuncedeni ukuthintela ukwaliwa xa ukhulelwe. Kukholelwa ukuba i-omega 3 ekhoyo kwiintlanzi inokuba nefuthe kuthintelo, kunye nokutya iziqhamo kunye nemifuno, iivithamini C, D, E kunye nefolate.