Ngaba unokuba ngumlobi kumdiza wecuba?

Umxholo

• Ukutshaya iimpawu zokungabikho komzimba
• Ngaba andidibani nomsi wecuba?
• Icuba kunye noqhakamshelwano lwesikhumba
• Ngaba umsi wecuba ungabachaphazela abantwana?
• Uvavanyo lwecuba lomsi wecuba
• Imbonakalo

Ushwankathelo

Ukuba ukhe wazibuza ukuba ngaba uxabana na nomsi wecuba, awuwedwa.

Abantu abaninzi bafumana into abakholelwa ukuba kukutshaya iimpawu zokungabikho komzimba xa badibana nomsi wecuba, njengocuba, i-cigar, okanye ipayipi. Abantu bayo yonke iminyaka baxela le mpendulo.

Ukutshaya iimpawu zokungabikho komzimba

Abantu abavakalelwa kukuba banomdla kumsi wecuba bachaza inani leempawu eziqhelekileyo, kubandakanya:

• ubunzima bokuphefumla
• ukuvutha
• ukudinwa
• intloko ebuhlungu
• Amehlo amanzi
• impumlo enemifinya
• ukuxinana
• Ukuthimla
• ukucheba
• iimeko ezongezelelweyo ezinxulumene nokugula, njenge-sinusitis kunye ne-bronchitis

Ngaba andidibani nomsi wecuba?

Iimpawu ezifana nokwaliwa komzimba zingabangelwa ngumsi wecuba, kodwa uninzi loogqirha lukholelwa ekubeni aziphenduli kumsi.

Endaweni yokuba iimveliso zecuba (ngakumbi iisigarethi) zizaliswe zizithako ezinetyhefu kunye neekhemikhali ezicaphukisayo, abanye abantu basabela kwezi zinto zichaziweyo. Abantu abanengxaki yokuthimliswa yi-rhinitis babonakala ngathi baziva ngakumbi kwezi khemikhali kunabanye.

Icuba kunye noqhakamshelwano lwesikhumba

Ukuchukumisa iimveliso zecuba kusondelelene kakhulu nokusabela kubungozi obubizwa ngokuba yi-contact dermatitis. Ukuqubuka kolusu kuxhaphakile phakathi kwabantu abasebenza ngeemveliso zecuba yonke imihla, kodwa kunokubonakala xa umntu echukumisa icuba.

Ukuhlafuna icuba kunokubangela uhlobo olufanayo lokuphikisa emlonyeni nasemilebeni.

Oogqirha abaqinisekanga ukuba yintoni kanye kanye ebangela ukuba ulusu luvuthe xa lidibana namagqabi ecuba, kodwa kungcono ukunqanda icuba ukuba ufumana impendulo emva koqhakamshelwano.

Ngaba umsi wecuba ungabachaphazela abantwana?

Ayisiyiyo kuphela into yokuba ukubhencwa ngumsi wecuba kubangele iimpawu zokungabikho komzimba, inokuthi ibe noxanduva lokudala i-allergies kwindawo yokuqala.

Isiphakamiso sokuba abantwana banamathuba okuphuhlisa i-allergies ebuntwaneni ukuba bayachaphazeleka kumsi wecuba (okanye bazalwa ngumama otshayayo ngexesha lokukhulelwa) kwixesha lokuzala (ngaphambi nasemva kokuzalwa). Ubudlelwane abucaci, kwaye uphononongo lufuna uphando oluthe kratya ukuze luqonde unxibelelwano olunokubakho phakathi komsi wecuba lokusingqongileyo kunye nokwaliwa kwabantwana.

Uvavanyo lwecuba lomsi wecuba

Uvavanyo lwe-Allergy lunokwenziwa kwi-ofisi ye-allergist. Ukuba awuyazi indlela yokufumana i-allergist, jonga i-ofisi egxile kwezempilo, indlebe, impumlo kunye nomqala (ENT) kwaye ubabuze ukuba bayalwenza na uvavanyo lokungabikho komzimba.

Kwiimeko ezininzi, uvavanyo lokutshaya umsi wecuba luza kuvavanya ukwaliwa komzimba ziikhemikhali zecuba. Ugqirha uya kufaka amathontsi amancinci e-allergen eyahlukeneyo kulusu lwakho (ihlala ingalo yakho) kwaye ulinde ukubona ukuba zeziphi i-allergen ezivelisa impendulo kulusu lwakho.

Imbonakalo

Ukungaziphathi kakuhle kwiimveliso zecuba kunokulawulwa ngendlela efanayo nezinye ezilawulwa kukungazinzi komzimba: amayeza kunye nokuphepha.

Unyango oluqhelekileyo lwekhawuntari lwezigulo zecuba lubandakanya i-lozenges yomqala kunye nezinto zokuthambisa.

Nangona kunjalo, ukuphepha kungcono kunalo naliphi na iyeza.

Nazi iingcebiso ezimbalwa zokunciphisa ukubonwa kwakho kwiimveliso zecuba ezinokubangela ukusabela okungafunekiyo kuwe:

• Yeka ukutshaya.
• Ukuba kunokwenzeka, ziphephe iindawo apho uya kufikelwa ngumsi wecuba.
• Nxiba imaski yotyando ukuba awunakukuthintela ukubhencwa ngumsi otshayayo.
• Cela abantu obathandayo bahlambe izandla zabo kwaye bahlambulule imilomo yabo emva kokutshaya.
• Yenza umthambo, onokuthi ukukhuthaze ukuba uyeke ukutshaya okwethutyana kwaye unokukunceda uphephe ukubuyela umva.
• Ukunyusa ukusebenza kwamajoni akho omzimba ngokutya okunezondlo kunye nokulala ngokwaneleyo.