I-Allergies kunye ne-Asthma: oonobangela kunye noxilongo
Umxholo
Yintoni Ebangela Ukuba Neempawu Zomzimba?
Izinto ezibangela isifo se-aleji ebantwini zaziwa ngokuba zii-allergen. "Ii-Antigens," okanye amasuntswana eprotheyini afana ne-pollen, ukutya okanye i-dander ingena emizimbeni yethu ngeendlela ezahlukeneyo. Ukuba i-antigen ibangela ukungahambi kakuhle, loo nxalenye ithathwa njenge "allergen." Oku kunokuba zezi:
Ukuphefumla
Izityalo ze-pollens ezithwalwa ngumoya zibangela uninzi lwezinto ezingahambisani neempumlo, zamehlo kunye nemiphunga. Ezi zityalo (kuquka ukhula oluthile, imithi kunye nengca) zizingcolisi zendalo eziveliswa ngamaxesha ahlukeneyo onyaka xa iintyatyambo zazo ezincinci nezingabonakaliyo zikhupha ngokoqobo iibhiliyoni zamasuntswana emungu.
Ngokungafaniyo nezityalo zomoya, iintyatyambo zasendle ezicacileyo okanye iintyatyambo ezikhule kwiigadi ezininzi zokuhlala zivuzwa ziinyosi, oonomeva kunye nezinye izinambuzane kwaye ngenxa yoko azikwazi ukuvelisa i-rhinitis ye-allergic.
Omnye umtyholwa: uthuli lwendlu olunokubandakanya amasuntswana othuli, ukungunda, ikati kunye nenja.
Ukungenisa
Amatyala aqhelekileyo aquka i-shrimp, i-peanuts kunye namanye amantongomane.
Ingene
Njengamayeza ahanjiswa ngenaliti efana nepenicillin okanye amanye amayeza atofwayo; ubuhlungu obuvela kwizinambuzane kunye nokulunywa.
Ukungeniswa
Izityalo ezinje nge-poison ivy, i-sumac kunye ne-oki kunye ne-latex yimizekelo.
Imfuza
Njengenkqayi, ubude kunye nombala wamehlo, amandla okuba nokwaliwa luphawu oluzuzwe njengelifa. Kodwa oko akukwenzi ukuba u-allergen ngokuzenzekelayo kwiimpawu ezithile. Zininzi izinto ekufuneka zibekhona:
- Ufuzo oluthile olufunyenwe kubazali.
- Ukuboniswa kwelinye okanye ngaphezulu kwamagciwane apho uphendule khona ngokwemvelo.
- Isidanga kunye nobude bokuvezwa.
Umntwana ozelwe enomdla wokungangqinelani nobisi lwenkomo, umzekelo, unokubonisa ukungahambi komzimba kwiinyanga ezininzi emva kokuzalwa. Amandla emfuza okuba aleji kwi-dander yekati kunokuthatha iminyaka emithathu ukuya kwemine yokuvezwa kwekati ngaphambi kokuba umntu abonakalise iimpawu.
Ngakolunye uhlangothi, ubuthi obunobuthi (qhagamshelana ne-dermatitis) ngumzekelo wokungabikho komzimba apho imvelaphi yelifa ayidlala indima. Izinto ngaphandle kwezityalo, ezinje ngedayi, isinyithi, kunye neekhemikhali kwiziqholo zokuthambisa kunye nezithambiso, nazo zinokubangela isifo sesikhumba esifanayo.
Uxilongo
Ukuba uqhekeka kwimingxunya xa inyosi ikuluma, okanye uthimla ngalo lonke ixesha uphulula ikati, uyazi ukuba zeziphi ezinye zezinto ezingalwisiyo. Kodwa ukuba ipateni ayicacanga kangako, zama ukugcina ingxelo yokuba uphendula nini, phi, kwaye phantsi kwaziphi iimeko. Ukuba iphethini ayikacaci, yenza idinga nogqirha wakho. Oogqirha baxilonga i-allergies ngamanyathelo ama-3:
1. Imbali yobuqu neyonyango. Ugqirha wakho uya kukubuza imibuzo ukuze ufumane ukuqonda okupheleleyo kweempawu zakho kunye nezizathu zazo. Zisa amanqaku akho ukunceda ukubaleka kwimemori yakho. Yilungele ukuphendula imibuzo malunga nembali yosapho lwakho, iintlobo zamayeza owathathayo, kunye nendlela ophila ngayo ekhaya, esikolweni nasemsebenzini.
2. Uvavanyo lomzimba. Ukuba ugqirha wakho ukrokrela ukungabikho komzimba, uya kunikela ingqalelo ekhethekileyo kwiindlebe zakho, amehlo, impumlo, umqala, isifuba kunye nolusu ngexesha lovavanyo lomzimba. Olu vavanyo lungabandakanya uvavanyo lomsebenzi we-pulmonary ukufumanisa ukuba uwukhupha kangakanani umoya kwimiphunga yakho. Unokufuna kwakhona i-X-ray yemiphunga yakho okanye iisinuses.
3. Iimvavanyo zokufumanisa izinto ozidlayo. Ugqirha wakho angenza uvavanyo lolusu, uvavanyo lwepatch okanye uvavanyo lwegazi.
- Uvavanyo lwesikhumba. Ezi yeyona ndlela ichanekileyo kwaye yexabiso eliphantsi yokuqinisekisa ukrokrelwa okukrokrelayo. Kukho iintlobo ezimbini zovavanyo lwe-allergen yesikhumba. Kuvavanyo lokuhlaba / ukukrwela, ithontsi elincinci le-allergen elinokubakho libekwe eluswini, lilandelwe kukuhlaba kancinci okanye ukrwece ngenaliti ngethontsi. Kuvavanyo lwe-intra-dermal (phantsi kolusu), inani elincinci kakhulu le-allergen litofelwe kumaleko angaphandle kwesikhumba.
Ukuba awuhambisani neziyobisi, uya kuba bomvu, ukudumba, kunye nokurhawuzelelwa kwindawo yovavanyo kwimizuzu engama-20. Unokubona kwakhona "ivili" okanye indawo ephakanyisiweyo, ejikeleze ekhangeleka ngathi yeyenyosi. Ngokwesiqhelo, kokukhudlwana ivili, kokukhona ubuthathaka kwi-allergen.
- Uvavanyo lwepatch. Olu luvavanyo olulungileyo lokufumanisa ukuba unonxibelelwano nedermatitis. Ugqirha wakho uya kubeka inani elincinci le-allergen enokwenzeka kulusu lwakho, alugubungele ngebhandeji, kwaye ujonge impendulo yakho emva kweeyure ezingama-48. Ukuba uhlakulela ukukhawuleza, unobungozi kwizinto.
- Uvavanyo lwegazi. Uvavanyo lwegazi lwe-Allergen (ekwabizwa ngokuba luvavanyo lwe-radioallergosorbent [RAST], i-enzyme-linked immunosorbent assays [ELISA], ii-fluorescent allergosorbent tests [FAST], ii-multiple radioallergosorbent tests [MAST], okanye ii-radioimmunosorbent tests [RIST]) ngamanye amaxesha zisetyenziswa xa abantu belusu. imeko okanye bathatha amayeza aphazamisana novavanyo lwesikhumba. Ugqirha wakho uza kuthatha isampulu yegazi ayithumele elebhu. Ilebhu yongeza i-allergen kwisampulu yegazi, kwaye emva koko ilinganisa inani lezixhobo ezikhutshelwa ligazi lakho ukuze lihlasele i-allergen.