Umbhali: Monica Porter
Umhla Wokudalwa: 20 Eyokwindla 2021
Hlaziya Umhla: 20 Eyenkanga 2024
Anonim
Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video
Ividiyo: Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video

Umxholo

Ushwankathelo

Ioyile yeAlmond ivela ngokucinezela imbewu yomthi weamangile (amandongomane ealmond) kunye nokukhupha ioyile kwinto ephumayo. Ii-almonds zixatyisiwe kwiinkcubeko ezininzi zakudala ngokunyanga kunye neempawu zazo zempilo, kubandakanya amanqanaba aphezulu eproteni, i-omega-9 fatty acids, kunye novithamini E. Ezi ndawo zibonisa ukuba ioyile yealmond inokuphucula ukukhanya kunye namandla kweenwele zakho. Ioyile yeAlmond eswiti yioyile ethengiswa kakhulu kwaye iyacetyiswa ukuba isetyenziswe njengemveliso yeenwele. Qhubeka ufunda ukuze ufumanise ukuba ioyile ye-almond eswiti yinto ekufuneka uyizamile ukwenza ukuba iinwele zakho zibonakale ziphilile.

Izibonelelo zeoyile yeamangile ngeenwele

Ioyile yeAlmond ithambisa iinwele

Ioyile yeAlmond yinto emollient, okuthetha ukuba inokugcwalisa izikhewu kwizinwele zakho kwinqanaba leselula. Oko kwenza ukuba iinwele zakho zive kamnandi xa ubanjwa. Sebenzisa ioyile yealmondi kwizinwele zakho kuyinika ukuthamba ngokuhamba kwexesha. Nje ukuba ioyile ye-almond ifakwe kwiinkqubo zakho zokhathalelo lweenwele, unokuqaphela ukuba iinwele zakho kulula ukuzikama kunye nesitayile.


Ioyile yeAlmond iyomeleza kwaye ilungise iinwele

Ukusebenzisa iioyile ezithile ukunyanga iinwele kunokwenza ukuba kungabikho lula ukophuka kwaye kunciphise iziphelo. Iipropathi zokuthambisa zeoyile ye-nut, njengeoyile yeamangile, ukunciphisa ukungqubana ngexesha lokuthambisa iinwele. Uphononongo lweoyile yaseBrazil yeoyile (uninzi lwayo luqukethe i-oleic acid kunye ne-linoleic acid, ioyile ye-almond eswiti) ibonakalise ukuphucula ukomelela kweenwele xa iphathwa ngesixa esincinci sezithako zeoyile.

Ioyile yeAlmond inokukhulisa iinwele zakho

Akukho zilingo zonyango ezibonisa ukuba ioyile yealmond iyasebenza ekwenzeni iinwele zikhule. Kodwa nantsi into esiyaziyo: ioyile yealmondi inokwenza iinwele zomelele kwaye zingathambekeli ekwahlukaneni, oko kuthetha ukuba ukukhula kweenwele zakho akuyi kucothiswa kukulahleka kweenwele ezonakeleyo. Ioyile yeAlmond inexabiso eliphezulu levithamini E, eyi-antioxidant yendalo. Xa i-antioxidants ilwa noxinzelelo lokusingqongileyo ngeenwele zakho, iinwele zakho zibukeka zincinci kwaye zisempilweni.

Ioyile yeAlmond inyanga iimeko zentloko

Ioyile yeAlmond inokusetyenziswa njengonyango lwentloko enesihlwitha (seborrheic dermatitis) kunye nokhakhayi. Ngelixa singenazo izifundo ezibonisa ukuba ioyile ye-almond iyiphatha njani le miqathango, ioyile ye-almond isetyenziselwe ukunyanga iimeko ezomileyo ze-scalp kumayeza amaTshayina kunye neAyurvedic. Ukurabha inani elincinci leoyile yealmondi ngqo entlokweni yakho kwandisa ukuhamba kwegazi kuloo ndawo kwaye kwazisa ii-antioxidants ezinamandla kulusu entlokweni yakho.


Sebenzisa

Unokufaka ioyile yeamangile ngqo kwizinwele zakho, uhlikihle isixa esincinci phakathi kweentende zezandla zakho ngaphambi kokuyifaka. Ukuba ujonge ukwandisa ukukhanya kunye nokuthamba, nikela ingqalelo ekhethekileyo kwiziphelo zeenwele zakho. Hlikihla ioyile ekupheleni kweshafti yeenwele kwaye ushiye ioyile kwizinwele zakho emva kokwenza isitayile.

Unokusebenzisa ioyile yealmond njengesithako kwimeko yokulawula imaski. Hlanganisa iindawo ezi-2 zobushushu beoyile yekhokhonathi kunye nenxalenye e-1 yeoyile ye-alimondi eswiti kunye nearhente yokuhombisa, yendalo, njengeavokhado. Faka le maski yeenwele ukucoca iinwele ezomileyo, kwaye uyishiye kangangemizuzu engama-40.

Abanye abantu basebenzisa ioyile yealmond kwifomsule okanye kwifom yolwelo njengesongezelelo somlomo. Asazi ukuba oku kuchaphazela ngqo impilo yeenwele zakho. Kodwa ikunika idosi enkulu yeprotein, ivithamin E, kunye ne-omega-9 fatty acids ezinokuphucula impilo yakho iphela. Unokufumana izongezo zeoyile yealmondi phantse kuyo nayiphi na ivenkile yokutya esempilweni.

Imingcipheko enokubakho kunye neziphumo ebezingalindelekanga

Ioyile yeAlmond ikhuselekile kuye nakubani na ukuba ayisebenzise kulusu lwakhe. Nabani na onesifo esibi somzimba we-nut kufuneka angasebenzisi ioyile yealmond kwizinwele zakhe, okanye nakweyiphi na enye injongo, njengoko ukusabela okungafunekiyo okubangela oko kunokuba yinto enzulu.


Musa ukubeka ioyile ye-alimondi emsulwa kwizinwele zakho ngaphambi kokwenza ubushushu. Ioyile iya kushushu ngeenxa zonke follicle yeenwele zakho kwaye inokutshisa isikhumba sakho sentloko okanye ishafti ngokwayo.

Ukuthatha

Sebenzisa ioyile yealmondi kwizinwele zakho ukonyusa amandla kunye nokuqaqamba ngumngcipheko ophantsi kubantu abaninzi kwaye kunokwenzeka ukuba usebenze. Kukho izifundo ezinqongopheleyo ezikhoyo ukubonisa indlela iimeko zeoyile yealmondi kunye nokomeleza iinwele, kungoko kufuneka uphando olungakumbi. Kodwa izondlo ezisebenzayo kunye neempawu zeoyile yealmond zibonisiwe ukunceda iinwele zibonakale zomelele, zithambile kwaye ziyakhazimla. Njengenzuzo eyongeziweyo, ioyile yealmond ithambile kwisikhumba sakho kwaye inuka kamnandi emva kokuba isetyenzisiwe.

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