Ukhuseleko lwezesondo: Ukufumana yonke into ekufuneka uyazi

Umxholo

• Izinto ekufuneka ziqwalaselwe
• 1. Ngokungafaniyo nelungu lobufazi, i-anus ayinakho ukuthambisa
• 2. Njengezicubu zelungu lobufazi, izicwili ngaphakathi kwi-anus zi-ethe-ethe kunezithambo ezingaphandle kwe-anus
• 3. Njengebhinqa, i-anus inesihlunu esimele siphumle ukuvumela ukungena kakuhle
• 4. Njengebhinqa, i-anus ine-bacteria
• Iinkxalabo eziqhelekileyo
• 1. Ngaba kuya kuba buhlungu?
• Ngaba kuqhelekile ukopha?
• 3. Ngaba iya kubuchaphazela ubuchule bam bokungcolisa?
• 4. Ezinye iziphumo ebezingalindelekanga kunye nobungozi
• Uziqhuba njani ngesondo ezimpundu ezikhuselekileyo
• 1. Thetha neqabane lakho
• 2. Cinga nge-enema
• 3. Sika iinzipho zakho
• 4. Nxiba ikhondom okanye idama lamazinyo
• 5. Yiba kwindawo
• 6. ILube kufuneka
• 7. Yiya kancinci uye ujonge neqabane lakho ngexesha
• 8. Yamkela ukuba kusenokwenzeka ukuba kubekho indle
• 9. Coca emva koko okanye ngaphambi kokuba wenze enye into
• Ngaba ukwabelana ngesondo ezimpundwini kungakhokelela kwi-orgasm?
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ngaba ikhuselekile?

Ukwabelana ngesondo ezimpundu yinto encinci yesifundo, ngaphandle kwento yokuba ngumsebenzi wesondo. Njengokuba uninzi lwezibini luhlola olu hlobo lwesini, ukuqonda ubungozi, imbuyekezo kunye nesicwangciso esifanelekileyo kubalulekile.

Ngokutsho kwamaZiko oLawulo lweZifo (i-CDC), isini ezimpundu sikhula ikakhulu ekuthandeni izibini ezingaphantsi kweminyaka engama-45. iqabane.

Unokucinga ngesondo ezimpundu njengokungena ngepundu kwilungu lobudoda, kodwa zikhona ezinye iindlela onokukhetha kuzo. Ukwabelana ngesondo ezimpundu nako kunokwenziwa ngeminwe okanye ngolwimi. Izinto zokudlala zesondo, ezinjenge-vibrators, i-dildos, kunye ne-plugs ze-butt, ziyasetyenziswa nazo.

Njengawo nawuphi na umsebenzi wesondo, ukwabelana ngesondo ezimpundwini akukhuselekanga ngokwemvelo. Ifuna nje ukucwangciswa ngakumbi, ulungiselelo, kunye nonxibelelwano kunezinye iindlela zesondo. Ukhuseleko ngexesha lokwabelana ngesondo kufuneka kube yeyona nto iphambili, kodwa ukonwaba ngokuqinisekileyo kubalulekile, nako. Qhubeka ufunda ukuze ufunde ngakumbi.

Izinto ekufuneka ziqwalaselwe

Ukuba unomdla wokwabelana ngesondo ezimpundu, kubalulekile ukuba uzilungiselele ngaphambi kwegumbi lakho elilandelayo lokulala. Ukulandela izilumkiso ezifanelekileyo-esizakufika kuzo-kuphela kwendlela yokunciphisa umngcipheko wokulimala okanye wokugula. Kwaye xa uziva uzithembile, kunokwenzeka ukuba ukonwabele amava.

Nantsi into ekufuneka uyazi kwangaphambili:

1. Ngokungafaniyo nelungu lobufazi, i-anus ayinakho ukuthambisa

Ubufazi yinto encinci yendalo. Xa owasetyhini evukile, ilungu lobufazi linika izinto zalo zokuthambisa zesini. I-anus, nangona kunjalo, ayenzi njalo. Oko kuthetha ukuba kuya kufuneka ubonelele. Ukungena ngaphandle kokuthambisa kunokukrazula izicwili ezibuthathaka ngaphakathi kwendlela, enokubangela iintlungu nokopha.

2. Njengezicubu zelungu lobufazi, izicwili ngaphakathi kwi-anus zi-ethe-ethe kunezithambo ezingaphandle kwe-anus

Izicubu kunye nolusu olujikeleze i-anus lusebenza njengesithintelo sokukhusela isiqingatha esisezantsi sendlela yokugaya ukutya. Nangona kunjalo, izicwili ngaphakathi kwi-anus zincinci, ziethe-ethe, kwaye kunokwenzeka ukuba zikrazule kwaye zophe ngenxa yokungena. Oku kwandisa ukubakho kosulelo oludlulayo, intsholongwane, okanye ibhaktiriya phakathi kwamaqabane. Namaqabane amabini angenazo izifo ezosulela ngokwabelana ngesondo (ii-STIs) asenokudlulisa iintsholongwane phakathi komnye nenye kwezi nyembe zolusu.

3. Njengebhinqa, i-anus inesihlunu esimele siphumle ukuvumela ukungena kakuhle

I-anal sphincter isebenza kancinci njengomgcini wesango kwi-rectum. Kwisondo ezimpundu, nangona kunjalo, kubalulekile ukuba esi sihlunu siphumle. Ayipheleli nje ekwenzeni amava abe mnandi, kunciphisa umngcipheko wokukrazula okanye ukungonwabi. Ukuphumla kubandakanya umonde, kokubini ngexesha ozama ukungena ngalo, kwaye njengoko uqhele ngakumbi isini ezimpundu.

4. Njengebhinqa, i-anus ine-bacteria

I-STI ayisiyiyo kuphela into ekufuneka ukhathazeke ngayo ngokwabelana ngesondo ezimpundu. Iibhaktiriya ezihlala ngaphakathi okanye kufutshane ne-anus zinokusasazeka ngokulula ukuba awuthathi manyathelo okucoceka emva kokungena ezimpundu.

Ukuba unxibe ikhondom, qiniseka ukuba uyayisusa kwaye uqengqe entsha ngaphambi kokudlulela kwisini sangasese. Ukuba awuyinxibanga ikhondom okanye ukuba usebenzisa izandla okanye into yokudlala, qiniseka ukuba uhlamba kakuhle emva kokwabelana ngesondo ezimpundwini. Intsholongwane, njenge hepatitis A kunye E. coli, zinokusasazeka kwizenzo ezingahlambulukanga zesini ezimpundu.

Iinkxalabo eziqhelekileyo

Kwababini abajonga isini sangasese, iimpendulo zale mibuzo iqhelekileyo zinokukunceda uthathe isigqibo sokuba kulungile kuwe.

1. Ngaba kuya kuba buhlungu?

Ewe nohayi. Ukuba yenziwe ngokuchanekileyo, inokuziva imnandi. Kodwa oko akuthethi ukuba awuzukufumana ukungonwabi okokuqala-okanye nakumaxesha ambalwa okuqala-unokungena ngaphakathi. Thatha ixesha lakho, yeka ukuba ayikonwabisi, kwaye uzame ukusebenzisa iminwe embalwa okanye into yokudlala encinci njengoko uqhele uvakalelo.

Ngaba kuqhelekile ukopha?

Ewe nohayi. Kungenzeka ukuba uya kuba nokopha okokuqala okanye okokuqala. Nangona kunjalo, ukopha kufuneka kuyeke kwiiseshoni ezizayo. Ukuba ayenzi njalo, okanye ukuba ukopha kukhula kubi kumjikelo ngamnye weentlobano zesini, thetha nogqirha wakho. Oku kunokubangelwa kukungena ngokurhabaxa okanye kube luphawu lwenkxalabo esembindini.

3. Ngaba iya kubuchaphazela ubuchule bam bokungcolisa?

Unokufumana umnqweno wokusebenzisa igumbi lokuhlambela kwakamsinya nje emva kokuba ubuqhophololo bakho buphelile, kodwa isondo elimpundu alinakukuthintela ekungcoleni. Kwaye, ngaphandle kweentsomi zasezidolophini kunye nenye enesiphene ebonisa enye into, isini sangasemva asizolula i-anus yakho kwaye sikuthintele ekubambeni ngokuhamba kwamathumbu.

4. Ezinye iziphumo ebezingalindelekanga kunye nobungozi

Ezinye iziphumo ebezingalindelekanga zinokwenzeka xa usabelana ngesondo ezimpundwini. Oku kubandakanya:

• Ukusasaza ii-STIs. Usulelo kunye nezifo ekwabelwana ngazo ngexesha lokwabelana ngesondo- njenge-HIV, ukuvuza ngaphantsi, i-chlamydia, kunye ne-herpes-zingabelwana ngesondo ezimpundu. Ngapha koko, ukwabelana ngesondo ezimpundu yindlela yokuziphatha ngokwesondo ngokudlulisela kunye nokufumana i-HIV yamadoda nabasetyhini. Abantu abasempilweni (okanye "emazantsi") ezesondo ezimpundu kunokwenzeka ukuba bosulelwe yi-HIV kunelo lifakwa liqabane (okanye "phezulu").
• Iimpawu. Ukolula kunye nokutyhala ngesondo ezimpundu kunokucaphukisa ama-hemorrhoids akhoyo, kodwa akunakulindeleka ukuba kubangele imithambo yegazi eyoluliweyo neyoluliweyo ngaphakathi kweretum kunye nomva.
• Ukuhlanjwa kwecolon. Oku akuqhelekanga kakhulu, kodwa kunokwenzeka ukuba ukungena ezimpondweni kunokugqobhoza umngxunya kwikholoni yakho. Ukulungiswa kotyando kuyafuneka, ke ukuba ufumana ukopha okunzima kunye neentlungu esiswini emva kwesondo ezimpundu, jonga ugqirha wakho.

Uziqhuba njani ngesondo ezimpundu ezikhuselekileyo

Ukwabelana ngesondo ezimpundu kunokuba yindlela elungileyo yokonwaba neqabane lakho. Kufuneka unike i-adventure entsha yesondo kunye nokucwangcisa nokulungiselela. Ngethuba nje nina nobabini nikwiphepha elinye malunga nokuba ungathanda ukwenza ntoni kwaye kanjani, ungonwabela la mava kunye.

1. Thetha neqabane lakho

Ukwabelana ngesondo ezimpundu akufuneki kube sisicelo esothusayo phakathi kwe-tryst, kwaye hayi "Yhu! Ityibilika! ” Izizathu apha - oko ingangokophula umthetho wokuthembeka kunye nemvume. Ukuba unomdla wokuzama ukulala ngesondo, yenza incoko kunye neqabane lakho. Phuma nayo nje ngenye imini, kwaye ubazise ukuba unomdla.

Ukuba uvakalelo luyinto efanayo, i-adventure ilindele. Ukuba omnye wenu uthatha isigqibo sokuba neentlobano zesini ezimpundu ayisiyonto yakho, kulungile. Zininzi izinto onokukhetha kuzo ekukhetheni izinto kwigumbi lokulala ngaphandle kokongeza isondo ezimpundu.

2. Cinga nge-enema

Ukhathazekile ngokwenza ukuthanda okungcolileyo, ahem, ungcolile? Kunokwenzeka. Ukuba ufuna izinto zicoceke zicoceke phaya, ungasebenzisa i-enema ukucoca isiqingatha esisezantsi seqhekeza lakho emva kokuhamba kwamathumbu, kodwa akuyomfuneko. Unokuzifumana ezi mveliso kwiivenkile ezininzi zamayeza nakwiikhemesti.

3. Sika iinzipho zakho

Nciphise umngcipheko wokusika okanye ukukrwela iqabane lakho ngokusika iinzipho zakho. Izikhonkwane ezinde zinokukrazula izicwili ezibuthathaka, ezibuthathaka, ezinokubangela ukopha. Ikwonyusa umngcipheko wokusasaza iibhaktheriya ezinokubangela usulelo. Qiniseka ukuba uhlamba izandla kakuhle kwaye ukhuhle phantsi kweenzipho zakho emva kokwabelana ngesondo ezimpundwini, kananjalo, ngakumbi ngaphambi kokuzifaka kwilungu lobufazi okanye emlonyeni.

4. Nxiba ikhondom okanye idama lamazinyo

Abantu ababelana ngesondo ezimpundwini banokwabelana ngesondo, kodwa ukusebenzisa ikhondom okanye idama lamazinyo kuyawunciphisa loo mngcipheko. Ukuba ufuna ukusuka kwi-anus uye kwilungu lobufazi, qiniseka ukusebenzisa ikhondom entsha. Ukuba awusebenzisi ikhondom, hlamba ilungu lobudoda - okanye into yokudlala ukuba uyayisebenzisa- ngaphambi kokuyifaka kwilungu lobufazi.

5. Yiba kwindawo

Abantu abaninzi bafumanisa ukuba balele ngesisu kunye namaqabane abo ngasemva kwabo asebenza kakuhle ngesondo ezimpundu. Isithunywa sevangeli sinokusebenza, kwakhona, ukuba nje uhlengahlengisa inqaku lokungena. Uhlobo lwe-Doggy lukwindawo elula. Iqabane elamkelayo linokubuya kancinci liye kwiqabane lokufaka ukulawula ubunzulu kunye nesantya.

6. ILube kufuneka

Ukuthuthuzela, kuyakufuneka ubonelele ngesithambisi sakho-kwaye uninzi lwaso. Jonga ukhetho olusekwe emanzini, kuba aluzukuchitha ikhondom oyinxibileyo. Gcina ilaphu lokuhlamba okanye wosula usana ngesandla ukuze ucoceke kwi-lube engaphezulu.

7. Yiya kancinci uye ujonge neqabane lakho ngexesha

Musa ukutsiba kubundlobongela besini ezimpundu. Zinike imizuzu eli-10 ukuya kweli-15 yomdlalo wangaphambili wokuzifudumeza. Oku kukunceda-kunye ne-anal sphincter-uphumle, onokwenza amava onwabe ngakumbi.

Thatha izinto kancinci, sebenzisa ukuthambisa ukuthambisa okuninzi, kwaye uyeke ukuba kubuhlungu kakhulu. Musa ukujolisa ekubeni ungene ngokupheleleyo kwilungu lobudoda. Zama ukusebenzisa umnwe, uze uhlaziye kwiminwe emibini okanye emithathu. Into yokudlala inokuba lukhetho olufanelekileyo, nayo, njengoko ukhula kamnandi ngakumbi nangoluvo. Emva kwexesha lokuqala okanye amabini, wena neqabane lakho niyakufumanisa ukuba ukonwaba kukwenza ngathi akukho kuphazamiseka kwasekuqaleni.

8. Yamkela ukuba kusenokwenzeka ukuba kubekho indle

Oku, ngokulula, inyani yokwabelana ngesondo ezimpundwini. Nokuba uyahlamba okanye usebenzise i-enema kwangaphambili. Ukuba uluvo lokungena kuwe kukukwenza ungakhululeki, ukwabelana ngesondo ezimpundu kusenokungabi yeyona nto ilungileyo kuwe.

9. Coca emva koko okanye ngaphambi kokuba wenze enye into

Nangona i-anus kunye ne-rectum yakho ihlambulukile kunokuba ungacinga, into encinci ye-fecal iya kuhlala ikhona. Unokuwunciphisa umngcipheko wosulelo ngokutshintsha iikhondom kwaye uhlambe kakuhle. Akufanele uhambe kwi-anus uye kwilungu lobufazi okanye emlonyeni ngaphandle kokucoca kuqala.

Ngaba ukwabelana ngesondo ezimpundwini kungakhokelela kwi-orgasm?

Isondo lomgqundu unako kukhokelela kwi-orgasm, kodwa loo nto ayifanelanga ukuba sisiphumo ekujoliswe kuso. Ukwabelana ngesondo ezimpundu kunokuba yindlela nje emnandi yokudlala.

Abanye abantu, i-anus yindawo erogenous. Ke nokudlala nje okuncinci kunokuba kukuvula. I-anus nayo igcwele iziphelo zemithambo-luvo ezibuthathaka, ngoko ke iyayamkela kakhulu inkanuko yesini. Kwiqabane elongezayo, uxinizelelo olujikeleze ipipi lunokukholisa ngokunjalo.

Ukwabelana ngesondo ngesondo kukwavuselela idlala lobudoda emadodeni, elinokuphucula i-orgasm yendoda. Kwabafazi, ukukhuthazeka okunokubakho kunokuba yimfuneko ngexesha lokwabelana ngesondo ezimpundwini ukufikelela kuvuthondaba, kodwa ayingabo bonke abantu basetyhini abaya kufikelela kwi-orgasm ngale ndlela. Ukwabelana ngesondo ngomlomo okanye kwilungu lobufazi kunokuba yimfuneko ukufikelela kuvuthondaba.

Umgca wezantsi

Ukuba wena neqabane lakho ninobudlelwane obuzinzileyo apho uziva ukhululekile ukuthetha ngento ekujikisa, yintoni onomdla wokuzama ngayo, kunye nendlela oziva ngayo xa usabelana ngesondo, ukwabelana ngesondo ezimpundu yenye indlela emnandi yokujonga isini sakho. Thatha amanyathelo afanelekileyo okwenza ulwabelana ngesondo ezimpundwini lukhuseleke kwaye lumnandi, kwaye kunokuba lukhetho olukhulu.

Ukuba uyazama kwaye awuyithandi, akukho monakalo wenzekileyo. Zininzi ezinye iindlela zokuzonwabisa, ukonwaba omnye kunye nokuzama. Ukuvuleka kunye nokunyaniseka omnye nomnye malunga namava kunokukunceda ukhule kwaye ufunde kunye.