Yintoni enokuphinda ubambe kwaye wenze ntoni

Umxholo

• Inokuba yintoni
• 1. Ukutya
• 2. ILabyrinthitis
• 3. Iingxaki zesisu
• 4. Ukopha ekugayeni
• 5. Migraine
• 6. Intloko
• 7. Usulelo
• 8. Ukuphazamiseka kwengqondo
• 9. Umzamo omkhulu kakhulu womzimba
• 10. Ukukhulelwa
• 11. Hypoglycemia
• Kwenziwe ntoni

Iminqweno yokugabha iyahambelana nomnqweno wokugabha, hayi oku kubangela ukugabha, okunokuvela ngenxa yokusetyenziswa kokutya okunamafutha kakhulu, i-gastritis okanye ukubonisa ukukhulelwa, umzekelo. Abanye abantu baziva begula ukugabha xa besesikhepheni okanye kwimoto egungqisa kakhulu okanye xa bebona okanye besiva into abaziva benyanyile okanye bayonyanya.

Umnqweno uqhele ukwandulela ukugabha kwaye uhlala uhamba nemvakalelo yokuqaqadeka, incasa ekrakra emlonyeni nokubila okubandayo. Isicaphucaphu sihlala sidamba emva kweeyure ezimbalwa, kodwa ukuba sithatha ngaphezulu kosuku olu-1, asithandeki kwaye isizathu asinakuchongwa, kuyacetyiswa ukuba uye kugqirha ukuze uphande unobangela wesicaphucaphu kwaye uvavanye isidingo sonyango.

Inokuba yintoni

Ukubamba kwakhona kunokuba sisiphumo seemeko ezithile, ezona ziphambili zezi:

1. Ukutya

Ukutya kakhulu okanye ukutya okuninzi okunamafutha kunokuhlala kuthintela inkqubo yokwetyisa, ekhokelela kwisicaphucaphu kwaye, rhoqo, ukugabha. Ukongeza, ukutya okunetyhefu okanye ukunganyamezelani kuhlobo oluthile lokutya, njenge-gluten, umzekelo, kunokubangela utshintsho lwesisu, kukhokelela kurhudo, ukuziva ugula, isicaphucaphu kunye nokugabha. Nantsi indlela yokuchonga ukunganyamezelani kwe-gluten.

2. ILabyrinthitis

I-Labyrinthitis kukudumba kwesakhiwo ngaphakathi endlebeni, kwilabyrinth, kwaye olona phawu luphambili sisiyezi okanye isiyezi, esihlala sikhokelela kwisicaphucaphu. Yazi iimpawu ze-labyrinthitis.

3. Iingxaki zesisu

Ezinye iingxaki zesisu, ezinje nge-gastritis, gastroenteritis, reflux kunye ne-pancreatitis, umzekelo, zinokubangela, phakathi kwezinye iimpawu, ukuqaqanjelwa sisifo, ukutsha kunye nokuphinda urhawuke, okuhlala kubonakala kwakamsinya emva kokutya, kudala ukungonwabi okuninzi.

4. Ukopha ekugayeni

Ukopha emathunjini kuyahambelana nokopha kwindawo ethile kwinkqubo yokwetyisa enokubangela isicaphucaphu kunye nokugabha okumnyama, okunokwenzeka eMallory-Weiss Syndrome, neoplasms, izilonda zoxinzelelo kunye nehiatus hernia.

5. Migraine

I-Migraine ihambelana neentlungu ezibuhlungu kunye nokutsala kwelinye icala lentloko kunokubangela, ukongeza kwezinye iimpawu, isicaphucaphu kunye nokugabha xa kunzima. Kubalulekile ukudibana nochwepheshe oqhelekileyo okanye ugqirha wemithambo-luvo ukuze kuqondwe unobangela we-migraine kwaye uhlobo oluthile lonyango lunokuqaliswa.

6. Intloko

I-hangover yenzeka xa umntu esela iziselo ezinxilisayo kwaye, ngengomso xa evuka, uziva engaphilanga, intloko ebuhlungu kunye namehlo kunye nesicaphucaphu, esenzeka ngenxa yokuphelelwa ngamanzi emzimbeni okubangelwa butywala nangenxa yomzamo ogqithisileyo wesibindi wokuphelisa ukugqitha utywala.

7. Usulelo

Usulelo lweentsholongwane, ifungi, ibhaktiriya okanye iprotozoa kunokubangela uthotho lweempawu, kwaye xa isifo esibangela usulelo sifikelela kwinkqubo yamathumbu, umzekelo, sinokukhokelela ekuguleni kolwandle kwaye, ngenxa yoko, ukugabha. Ke ngoko, ukuba kukho urhano losulelo nangayiphi na into engeyomfuneko, kubalulekile ukuba uye kugqirha uchaze unobangela kwaye uqalise ngonyango, oko kuthintela ukuqhubela phambili kweempawu kunye nokwanda kwesi sifo.

8. Ukuphazamiseka kwengqondo

Ezinye iingxaki zengqondo, ezinje ngoxinzelelo kunye noxinzelelo, umzekelo, zinokukhokelela ekubonakaleni kweempawu zomzimba, ukongeza kwiimpawu zengqondo, ezinje ngokuba isicaphucaphu, iintlungu zesisu, ukunyuka kwentliziyo kunye nobunzima bokuphefumla. Funda indlela yokuqonda iimpawu zoxinzelelo.

9. Umzamo omkhulu kakhulu womzimba

Ukuziqhelanisa nokuzilolonga kakhulu, ngakumbi xa umntu engekakuqheli, kunokukhokelela ekuphindeni kwenziwe kwaye, rhoqo, ukugabha. Kungenxa yokuba iinzame zomzimba zikhokelela kutshintsho ekujikelezeni kwegazi kwaye, ngokuxhomekeke kubunzulu, kubangela ukwanda kwimveliso ye-lactic acid yimisipha, ephelela ekufumaneni egazini. Ngenxa yoko, ukuphelisa i-asidi ye-lactic engaphezulu, ukugabha kwenzeka.

10. Ukukhulelwa

Ukugula kwaselwandle yenye yeempawu zokuqala zokukhulelwa, kwaye kuhlala kubakho kwiveki yesi-6 yokukhulelwa. Ukuphalaza yenye yeempawu eziphambili ezifunyanwa ngabasetyhini abakhulelweyo kwaye kubonakala rhoqo rhoqo kusasa. Ukuphalaza ngexa lokukhulelwa akusoloko kukhokelela ekugabheni, kodwa kufuneka kuchazwe kwingcali yokubelekisa ukuba kuxhaphakile. Yazi iimpawu zokuqala ezili-10 zokukhulelwa.

Ukugabha kunye nokuxhalaba xa ukhulelwe, xa utyebile, uchaze imeko ebizwa ngokuba yi-hyperemesis gravidarum, enokuthi ifune ukulaliswa esibhedlele kumfazi okhulelweyo kunye nonyango nge-hydration kunye nokondla ngemithambo ukuze kungaphazamisi impilo kamama okanye ukukhula okunqwenelekayo kosana.

11. Hypoglycemia

I-Hypoglycemia inokuchazwa njengokuhla kwexabiso leswekile yegazi, ukuvelisa iimpawu ezinje ngesiyezi okanye isiyezi, ukunqongophala kokulungelelaniswa kunye nesicaphucaphu, esona sizathu siphambili sokugqitha kwe-insulin emzimbeni.

Kwenziwe ntoni

Kwimeko yokuphinda kwenziwe kwakhona, kunokucetyiswa ukuba kusetyenziswe amayeza athile anceda ukunciphisa isicaphucaphu, njenge-Bromopride, iMetoclopramide okanye iDomperidone, umzekelo, ekufuneka isetyenziswe phantsi kwengcebiso yezonyango. Jonga ezinye iindlela zokwenza iyeza lokuphinda ubambe.

Ukongeza ekusebenziseni amayeza, kuyacetyiswa ukunqanda ukutya ukutya okunamafutha kakhulu okanye okunzima, njengoko kuthintela ukwetyisa kwaye kunokubangela isicaphucaphu, sela amanzi amaninzi, anokuthathwa ngamathontsi ambalwa emon, umzekelo, kwaye uthathe iti, njengoko zinokunciphisa iimvakalelo zokugabha, ezinje ngeti yeminti kunye neti yejinja. Nantsi indlela yokulungisa iti yejinja yokugula kwaselwandle.