Uyilungisa njani i-anti-inflammatories zendalo

Umxholo

• 1. Natural anti-ukudumba komqala
• 2. Natural anti-ukudumba kwizinyo
• 3. I-anti-inflammatory yendalo yesinusitis

Into ebalaseleyo yokuchasana nendalo yijinja, ngenxa yesenzo sayo sokuthintela ukudumba, esinokusetyenziselwa ukunyanga iintlungu okanye ukudumba komqala kunye nesisu, umzekelo.

Olunye uhlobo olunamandla lokuchasana nendalo yi-turmeric, ekwabizwa ngokuba yi-turmeric, njengoko esi sityalo sonyango sinento enefuthe elinamandla lokuchasana, elinokusetyenziswa kwiingxaki ezidibeneyo ezinje ngesifo samathambo, apho kufumaneka khona amalungu.

Zombini i-ginger kunye ne-turmeric kufuneka zisetyenziswe kuphela ngexesha lokukhulelwa okanye lokuncancisa phantsi kweliso lonyango. Ukongeza, i-turmeric iyaphikiswa kubantu abathatha iziyobisi ze-anticoagulant okanye abanamatye enyongo.

1. Natural anti-ukudumba komqala

Eyona ndlela ibalaseleyo yokulwa nokudumba komqala yitii ye-clove enejinja, ngenxa yesenzo sayo sokuthomalalisa ukudumba, iintlungu kunye nesinqandi sokubulala, esinceda ukunyanga ukudumba kunye nomqala obuhlungu.

Izithako

• 1 indebe yamanzi abilayo
• 1 iigloves
• 1 cm yejinja

Imowudi yokulungiselela

Beka amanzi abilayo kwikomityi uze udibanise ii-clove kunye nejinja. Vumela ume imizuzu eyi-10, ubunzima kwaye usele emva koko, amatyeli aliqela ngemini.

Jonga ezinye iiresiphi zokuthintela ukudumba kwendalo emqaleni.

2. Natural anti-ukudumba kwizinyo

Kwimeko yokuqaqanjelwa lizinyo into enkulu yendalo echasayo kukukwenza umlomo kunye neti yeapile kunye nepropolis.

Izithako

• Iipuniwe ezi-2 zamagqabi eapile owomileyo
• Amaconsi angama-30 e-propolis
• Ilitha enye yamanzi

Imowudi yokulungiselela

Bilisa ilitha enye yamanzi emva koko udibanise amagqabi e-apile, kwaye mayibilise imizuzu emihlanu. Emva koko gubungela ipani kwaye uyifudumale. Emva koko kufuneka udibanise ipropolis udibanise kakuhle kwaye ubeke isiphu emlonyeni wakho, kwaye uhlambe imizuzwana embalwa.

Nangona kunjalo, kuya kufuneka wenze idinga lokubonana nogqirha wamazinyo ukuze ukwazi ukuphelisa ngokupheleleyo izinyo, kunye nonyango oluchazwe ngulo msebenzi.

3. I-anti-inflammatory yendalo yesinusitis

Isenzo esilungileyo sokuthintela ukudumba kwesinusitis kukusela iti yejinja enelamuni ngenxa yesenzo sayo sokuchasana esiya kunceda ukunciphisa ukungonwabi kwingingqi yobuso.

Izithako

• Ilitha enye yamanzi
• 1 ilamuni
• I-5 cm yengcambu yejinja ehlutshiwe

Imowudi yokulungiselela

Beka amanzi kunye nejinja epanini kwaye ubilise malunga nemizuzu eli-10. Cima umlilo, yongeza incindi yelamuni uze ushushu. Uxinzelelo, thambisa ubusi kwaye usele izihlandlo ezininzi ngemini.

Jonga ezinye iindlela zesinusitis kwividiyo yethu: