Ngaba iApple Cider Vinegar inokuNceda iinwele zakho?

Umxholo

• Kutheni usebenzisa i-ACV yokhathalelo lweenwele?
• I-asidi kunye ne-pH
• Iintsholongwane
• Amanye amabango
• Ndiyisebenzisa njani i-ACV yokhathalelo lweenwele?
• Izinto ekufuneka uzilumkele
• Ngaba uphando luyakuxhasa ukusetyenziswa kwalo?
• Ukuthatha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Sebenzisa iviniga yeapile cider kwizinwele

I-Apple cider viniga (ACV) sisinongo esithandwayo kunye nokutya kwezempilo. Yenziwe ngeeapile kusetyenziswa inkqubo yokuvumba ukuyityebisa ngeenkcubeko eziphilayo, iiminerali kunye neeasidi.

I-ACV inezicelo ezininzi njengeyeza lasekhaya. Enye yezi zinto kukuhlamba iinwele ukuphucula impilo ye-scalp, ukomeleza iinwele kunye nokwenza ukukhanya kukhanye.

Ngelixa kunconywa ikhaya njenge "panacea" okanye "ukunyanga konke" kwiingxaki zempilo ngaphandle kokuba ziphandwe phantsi, izibonelelo kunye nesayensi ejikeleze i-ACV iyahambisa xa kufikwa kukhathalelo lweenwele.

Kulabo bajongana nemiba yeenwele ezinje ngokurhawuzelela ukhakhayi okanye ukophuka kweenwele, iviniga yeapile cider ingaluncedo olukhulu ekuphononongeni.

Kutheni usebenzisa i-ACV yokhathalelo lweenwele?

Zininzi iimpikiswano zokuba kutheni le condiment yezempilo ye-hip ilungile kwizinwele zakho.

I-asidi kunye ne-pH

Ngenye, i-apile cider iviniga-ngaphaya kokuba nezinto eziphicothwe kakuhle zezempilo- yinto eneasidi. Inamanani amahle e-acetic acid.

Izinwele ezibukeka zincinci, zi-brittle, okanye i-frizzy zihlala zi-alkaline okanye ziphezulu kwizinga le-pH. Uluvo kukuba into eneasidi, njenge-ACV, inceda i-pH esezantsi kwaye ibuyise impilo yeenwele ibuye ibhalansi.

Iintsholongwane

I-ACV ikwayindawo ethandwayo yokubulala iintsholongwane ekhaya. Inokukunceda ukulawula iibhaktheriya okanye iifungi ezingakhokelela kwiingxaki ze-scalp kunye neenwele, ezifana nokusuleleka okuncinci okanye ukuluma.

Amanye amabango

I-Apple cider viniga iyanconywa ngokuba sisityebi kwiivithamini kunye neeminerali ezilungileyo kwizinwele, njengevithamini C kunye no-B. Abanye bakwathi iqulethe i-alpha-hydroxy acid enceda ukukhupha ulusu lwentloko, kwaye ichasene nokudumba, enokunceda ngenkwethu.

Ndiyisebenzisa njani i-ACV yokhathalelo lweenwele?

Ukuhlamba i-ACV kunokwenziwa ngokulula kakhulu.

• Hlanganisa iipunipoli ezimbalwa zeapile cider iviniga ngamanzi.
• Emva kokuhlamba ishampu kunye nokulungisa imeko, galela lo mxube ngokulinganayo kwizinwele zakho, usebenza entlonzeni yakho.
• Makhe ihlale imizuzu embalwa.
• Yipule.

Iicoconuts kunye neKettlebells zicebisa ukuba uxube amathontsi eoyile abalulekileyo kumxube ukuba ivumba leasidi linamandla kakhulu kuwe. Iphunga kufuneka kwakhona lihambe ngokukhawuleza emva kokuhlanjwa.

Zama ukubandakanya into yokuhlanjululwa kwirejimeni yakho yokhathalelo lweenwele amaxesha ambalwa ngeveki. Kwakhona uzive ukhululekile ukwandisa inani le-ACV oyisebenzisayo xa uhlamba okanye uhlambe. Ngokubanzi, ukuyigcina ijikeleze iipunipoli ezi-5 okanye ngaphantsi kuyacetyiswa.

Izinto ekufuneka uzilumkele

Sebenzisa iviniga yeapile cider konke malunga nokubuyisela iinwele kwindawo efanelekileyo. Ukuba awulumkanga, inokugqitha. Ukuba iinwele zakho okanye imiba ye-scalp iba mandundu endaweni yoko, yeka ukusebenzisa i-ACV. Okanye, zama ukwehlisa isixa osibekayo kwisiringi, okanye ixesha olisebenzisa ngalo.

Iviniga yeApple cider iqulethe iiacetic acid ezaziwa njenge caustic. Oku kuthetha ukuba banokucaphukisa okanye batshise ulusu.

Njalo hlaziya i-ACV ngamanzi ngaphambi kokuyifaka ngqo kulusu. Ukuba iarins yakho yomelele kakhulu, zama ukuyinyibilikisa ngakumbi- nangona ukucaphuka kuyenzeka, ihlala iphantse icace kwiintsuku nje ezimbalwa.

Kulumkele ukunxibelelana namehlo. Ukuba unxibelelwano luyenzeka, hlamba ngokukhawuleza ngamanzi.

Landela ezi zikhokelo zingasentla kwaye usebenzise iapile cider iviniga inokubonwa ikhuselekile ngokupheleleyo.

Ngaba uphando luyakuxhasa ukusetyenziswa kwalo?

Okwangoku, akukabikho phando luvavanya ngokuthe ngqo izibonelelo zeapile cider iviniga yokhathalelo lweenwele.

Kwamanye amabango e-ACV, nangona kunjalo, kukho isayensi elungileyo kunye nophando lokuqinisekisa ubungqina bezinwele. Kwamanye amabango, uphando olongezelelweyo luyafuneka, okanye inzululwazi khange ikwazi ukuxhasa ukuba ziyinyani.

Amandla e-Apple cider iviniga okuba namandla okunciphisa i-pH yokunyusa impilo yeenwele ibambe ukufaneleka. kwi-shampoo pH ifumanise ukuba i-alkalinity ephezulu inokuba negalelo kukruthakruthwano lweenwele, ukwaphuka kunye nokoma.

Uphononongo lwaluthetha ukuba uninzi lweemveliso zokhathalelo lweenwele azilungisi i-pH yeenwele xa kufanelekile, kwaye uninzi lwee-shampoos zihlala zi-alkaline. Njengesixhobo esineasidi eninzi, ii-ACV zinokunceda ukulinganisa i-pH. Ngokunyusa iasidi kunye nokunciphisa i-pH, inokuxhasa ukuguda, amandla kunye nokuqaqamba.

Amandla e-Apple cider viniga e-antimicrobial nawo axhaswa kakuhle luphando. Inokugcina iingxaki ze-scalp ezinxulumene nefungus okanye ibhaktheriya, ngaloo ndlela kuthintele ulusu olurhawuzayo. Akukho phando okanye isayensi emva kwe-scalp eyomileyo okanye inkxaso yenkxaso, nangona kunjalo.

Akukho bungqina buncinci bokuba i-ACV iqulethe iivithamini-oko kukuthi, nakweyiphi na imali enokuchaphazeleka kwimpilo yeenwele. Inezimbiwa ezinje nge manganese, calcium, potassium, kunye nentsimbi.

Akukho phando lubonisa ukuba i-ACV ine-alpha-hydroxy acid, nangona ii-apile zaziwa ngokuba ziqulathe. Ii-apile ziyaziwa ngokuba ziqulathe ivithamin C, ukanti iivithamini ayibonakali kwiviniga.

Akukho datha ikhoyo ebonisa ukuba iviniga ayichasanga nokudumba, nokuba. Ngapha koko, i-condiment inezinto ezibaluleke kakhulu, xa zisetyenziswe gwenxa, zinokubangela ukudumba kunokuziguqula.

Ukuthatha

Inzululwazi iyakuxhasa ukusetyenziswa kweviniga yeapile cider njengesiwuzi seenwele. Inokukunceda ukomeleza iinwele kunye nokuphucula ubumnandi ngokuthoba iinwele kunye ne-scalp pH.

Inokugcina nosulelo lwe-scalp olusenyongweni kunye nokucheba. Nangona kunjalo, akufuneki kuxhomekeke ekunciphiseni ukudumba okanye ukusombulula izifo okanye imiba yesikhumba, njenge-dandruff.

Iinwele zomntu wonke zahlukile. I-apile cider iviniga ayinakusebenza kumntu wonke. Eyona ndlela yokwazi ukuba iluncedo kuwe kukuba uyizise kwinkqubo yakho yokunyamekela iinwele, kwaye ubone ukuba iyakusebenzela na.