Luluphi unxibelelwano phakathi kwePolycystic Ovarian Syndrome (PCOS) kunye neSwekile?

Umxholo

• Zithini iimpawu zePCOS?
• I-PCOS inxibelelana njani nesifo seswekile?
• Luthini uphando malunga ne-PCOS kunye neswekile?
• Ngaba ukunyanga imeko enye kuyanyanga enye?
• Yeyiphi indlela yokuthatha abantu abane-PCOS okanye isifo seswekile?

Yintoni i-PCOS?

Kudala kurhanelwa ukuba kukho unxibelelwano phakathi kwe-polycystic ovary syndrome (i-PCOS) kunye nohlobo lwe-2 lwesifo seswekile. Ngokwandayo, iingcali zikholelwa ukuba ezi meko zihambelana.

Ukuphazamiseka kwe-PCOS kuphazamisa inkqubo ye-endocrine yabasetyhini kwaye kwandisa amanqanaba ayo e-androgen, ekwabizwa ngokuba yhomoni yamadoda.

Kukholelwa ukuba ukunganyangeki kwe-insulin, ngokukodwa, kunokudlala indima ekubangeleni iPCOS. Ukuxhathisa kwe-insulin ngabamkeli be-insulin kukhokelela kumanqanaba aphezulu e-insulin aveliswa yipancreas.

Ngokwe-Mayo Clinic, ezinye izinto ezinokubakho zokuba ne-PCOS zibandakanya ukudumba okumgangatho osezantsi kunye nezinto ezililifa.

Uphononongo lwe-2018 lweempuku lucebise ukuba kubangelwe kukuvezwa okungaphezulu, kwisibeleko, kwi-anti-Müllerian hormone.

Uqikelelo lobukho bePCOS buhluka kakhulu. Kuxelwe ukuba kuchaphazela naphi na ukusuka kumyinge we-2.2 ukuya kuma-26 epesenti yabasetyhini kwihlabathi liphela. Olunye uqikelelo lubonisa ukuba ichaphazela abantu ababhinqileyo abakwiminyaka yokuzala eMelika.

Zithini iimpawu zePCOS?

I-PCOS inokubangela ezi mpawu zilandelayo:

• ukuya exesheni ngokungaqhelekanga
• ukukhula okugqithisileyo kweenwele kwipatheni yokuhambisa eyindoda
• induna
• ukutyeba okungafunekiyo ngabom okanye ukutyeba kakhulu

Inokuchaphazela kwakhona amandla omfazi okufumana umntwana (ukungachumi). Ihlala ichongwa xa iifolliclic ezininzi zibonwa kwii-ovari zowasetyhini ngexesha le-ultrasound.

I-PCOS inxibelelana njani nesifo seswekile?

Ezinye iingcamango zibonisa ukuba ukuxhathisa kwe-insulin kunokudala impendulo engafanelekanga ebandakanya inkqubo ye-endocrine kwaye, ngale ndlela, inokukunceda ukuzisa uhlobo lwe-2 yeswekile.

Uhlobo lwe-2 lweswekile lwenzeka xa iiseli zomzimba zinganyangeki kwi-insulin, kwenziwa inani elingaqhelekanga le-insulin, okanye zombini.

Ngaphezulu kwesigidi se-30 saseMelika sinesifo seswekile, ngokwe.

Ngelixa uhlobo lwe-2 yeswekile lukhuseleka okanye lulawulwa ngokwenza umthambo kunye nokutya okufanelekileyo, uphando lubonisa ukuba i-PCOS yinto eyomeleleyo yomngcipheko ozimeleyo wokuphuhlisa isifo seswekile.

Ngapha koko, abasetyhini abanamava e-PCOS ebudaleni basemngciphekweni ophakamileyo wesifo seswekile kwaye, ngokunokwenzeka, iingxaki zentliziyo ebulalayo, kamva ebomini.

Luthini uphando malunga ne-PCOS kunye neswekile?

Abaphandi base-Australia baqokelela idatha ukusuka kwabasetyhini abangaphezulu kwe-8,000 kwaye bafumanisa ukuba abo bane-PCOS banamaxesha ama-4 ukuya kuma-8.8 amathuba okuba baphuhlise uhlobo lweswekile yesi-2 kunabafazi abangenayo i-PCOS. Ukutyeba kakhulu yinto ebalulekileyo yomngcipheko.

Ngokophando oludala, ukuya kuthi ga kwiipesenti ezingama-27 zabasetyhini ababekade benesifo seswekile nabo bane-PCOS.

Uphononongo lwango-2017 lwabasetyhini baseDenmark lafumanisa ukuba abo bane-PCOS baphindaphindwe kane amathuba okuphuhlisa uhlobo lweswekile yesi-2. Abasetyhini abane-PCOS nabo bathambekele ekufumanekeni benesifo seswekile kwiminyaka emi-4 ngaphambili kunabasetyhini abangenayo iPCOS.

Ngolu nxu lumano, iingcali zincomela ukuba abasetyhini abane-PCOS bavavanywe rhoqo ngohlobo lweswekile yesi-2 ngaphambili kwaye rhoqo kunabafazi abangena-PCOS.

Ngokophando lwase-Australia, abasetyhini abakhulelweyo abane-PCOS baphantse baphindaphindwe kathathu kunokwenzeka njengabafazi ngaphandle kwayo ukukhulisa isifo seswekile. Njengabafazi abakhulelweyo, ngaba abafazi abakhulelweyo kufuneka bahlolwe rhoqo isifo seswekile?

Izifundo ezininzi zibonise ukuba i-PCOS kunye neempawu zayo zihlala zifunyanwa kwabasetyhini abanesifo seswekile sokuqala.

Ngaba ukunyanga imeko enye kuyanyanga enye?

Ukuzilolonga rhoqo kubalulekile ukugcina umzimba usempilweni, ngakumbi xa kufikwa ekulweni ukutyeba kakhulu kunye nohlobo lweswekile yesi-2. Kukwabonakalisiwe ukunceda ngeempawu ezinxulumene nePCOS.

Ukuzivocavoca umzimba kunceda umzimba ukuba utshise iswekile egazini kwaye ngenxa yokuba umthambo uyanceda ukuthoba ubunzima kubunzima obuqhelekileyo- iiseli ziye zivelele kwi-insulin. Oku kuvumela umzimba ukuba usebenzise i-insulin ngokukuko, ukunceda abantu abanesifo seswekile kunye nabasetyhini abane-PCOS.

Ukutya okunezandi kwakhona kubalulekile ekunciphiseni umngcipheko wesifo seswekile kunye nasekulawuleni ubunzima. Qinisekisa ukuba ukutya kwakho kubandakanya oku kulandelayo:

• amazimba
• Iiproteni ezincinci
• amafutha aphilileyo
• iziqhamo ezininzi kunye nemifuno

Nangona kunjalo, unyango oluthile lweemeko ezimbini lunokuncedisana okanye ludibane.

Ngokomzekelo, abafazi abane-PCOS baphathwa ngeepilisi zokulawula ukuzalwa. Iipilisi zokulawula inzala zinceda ekulawuleni ukuba sexesheni kunye nokucaca kwamabala, ngamanye amaxesha.

Ezinye iipilisi zokulawula ukuzalwa zinokunyusa amanqanaba eglucose egazini, ingxaki kubantu abasemngciphekweni wesifo seswekile. Nangona kunjalo, i-metformin (iGlucophage, iGlumetza), iyeza lodidi lokuqala lwesifo seswekile sesi-2, ikwasetyenziselwa ukunceda ukunyanga ukunganyangeki kwe-insulin kwi-PCOS.

Yeyiphi indlela yokuthatha abantu abane-PCOS okanye isifo seswekile?

Ukuba une-PCOS okanye isifo seswekile, thetha nogqirha wakho malunga nokuba loluphi unyango oza kulusebenzisa kwimeko yakho.

Utshintsho oluthile lwendlela yokuphila kunye namayeza anokukunceda ulawule impilo yakho.