Umbhali: Eric Farmer
Umhla Wokudalwa: 4 Eyokwindla 2021
Hlaziya Umhla: 25 Isilimela 2024
Anonim
Lo mfazi ubeka i-Glitter kwi-Abs yokuNgqina ukuba onke amaQumrhu Ngumsebenzi wobugcisa - Indlela Yokuphila
Lo mfazi ubeka i-Glitter kwi-Abs yokuNgqina ukuba onke amaQumrhu Ngumsebenzi wobugcisa - Indlela Yokuphila

Umxholo

Masiqonde into enye: Asisaphili kwixesha apho olonaphawu likhulu "lwempilo" kunye "nokufaneleka" lungena kwilokhwe engu-0. Enkosi UThixo. Inzululwazi isibonisile ukuba akukho bungakanani bomzimba bunye bulinganayo okanye buxilonge konke, kwaye awungekhe uthi abantu abalungelanga kuba betyebile. (Eyeleleneyo: INyaniso malunga nokutyeba kodwa kufanelekile)

Ngelishwa, uninzi lwabasetyhini lusenentloni kude nembono yokuba nezihlunu ezibonakalayo okanye ezibonakalayo. Uloyiko lokujonga "nemisipha kakhulu," abafazi abaninzi bakholelwa ukuba baya kunyuka xa bephakamisa iintsimbi ezinzima. (I-PS yiyo ke asiyonyani.) Okanye abacingi ukuba ukuba nezihlunu ezininzi kubufazi okanye buhle. (Oku kungqamene nokugxekwa kwe-intanethi ye-BS umqeqeshi odumileyo ufumana rhoqo. Yiva ngakumbi malunga nokuba ezi ndidi zamagqabaza zingabachaphazela njani abantu, kunye, kutheni ukuhlazisa umzimba kufuneka kupheliswe ngephulo lethu elithi #MindYourOwnShape.)


Le ngcamango ichasene nobufazi, ibekwe ngokulula, isiqhwala. Kuba izihlunu zinomtsalane. UReebok uyavuma, yiyo loo nto uphawu lukumishini ukuze ekugqibeleni ulale loo mbono. Ke baye badibana kunye negcisa uSara Shakeel, odume "nge-glitter stretch mark art," kunye nomqeqeshi we-CrossFit kunye nembaleki yeMidlalo uJamie Greene, ukubonisa ukuba abafazi abomeleleyo bahle, bayaxhobisa, kwaye bajikelezile badass.

Iziphumo zityhilwe kutsha nje, kwaye ewe, amatye eentsimbi ayabandakanyeka. Uninzi lwabo, ngokwenene. Ngeli xesha, endaweni yokuqaqambisa amanqaku olulekileyo, uShakeel usebenzisa izinto eziqaqambileyo ukubonisa imincili yeGreene emangazayo.

"Yonke le nkqubo ibimalunga nokwanga abantu ababhinqileyo bezilolonga kwaye babonakalise ukuba izihlunu zabo zintle," utshilo uShakeel kwingxelo. "Kwakunamandla amakhulu ukuxhobisa umfazi onamandla anjalo, [ngokwengqondo] nangokwasemzimbeni."


Ngokubhekisele kuGreene, uyamthanda uShakel akazami ukwenza naziphi na izinto ezingekhoyo. "Icebo likaSara limalunga nokufaka obu bumenyemenye nedayimani kunye nokuqaqambisa abantu basetyhini kuyo nantoni na abayifunayo," utshilo kwingxelo malunga neprojekthi. "Kukugxininisa ubuhle obusele bukhona… ndiyazingca ngezihlunu zam. Zibonisa ukuba ngowuphi umsebenzi endiwenzileyo. Ndiyathanda ukuyibeka phaya kwaye ndiyibonise umhlaba." (Jonga ukuba lo mfazi uzitshintsha njani "iziphene" zakhe zibe yimisebenzi yobugcisa.)

Ngexesha elizayo xa uzibuza ukuba yeyiphi i-dumbbell engama-20 eya kuyenzela umzimba wakho ngokuthelekiswa nobunzima beepawundi ezili-10, yazi ukuba impendulo iyinto ebambekayo: izinto ezintle, izinto ezintle kakhulu. Kungcono ngakumbi, libala i-aesthetics ngokupheleleyo. Cinga ngendlela oziva umangalisa ngayo ngaphakathi. Ukusuka kwimbono yezempilo, inkangeleko yangaphandle yibhonasi nje. Nokuba zizihlunu, izihlunu, okanye imibimbi, wonke umzimba wahlukile, kwaye zonke ziyamangalisa. Kwaye abasetyhini akufuneki baphinde boyike ukuba nabo.


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