Uthintelo lweeNtloko zeNtloko

Umxholo

• 1. Kuphephe ukwabelana ngezinto ezichukumisa iintloko
• 2. Nciphisa intloko yokujongana nentloko
• 3. Yahlula izinto ezizezakho
• Yintoni omele uyenze xa usazi
• Izenzo zakwangoko
• Ezinye izimvo
• Iyeza alinako ukuthintela iintwala
• Thatha amanyathelo

Uthintela njani iintwala

Abantwana esikolweni nakwiisetingi zokukhathalela abantwana baya kudlala. Kwaye ukudlala kwabo kungakhokelela ekusasazeni iintwala zentloko. Nangona kunjalo, ungathatha amanyathelo okuthintela ukusasazeka kweentwala ebantwaneni nakubantu abadala. Nazi ezinye iingcebiso malunga nendlela yokuthintela ukusasazeka kweentwala:

1. Musa ukwabelana ngezinto ezichukumisa intloko njengee-combs okanye iitawuli.
2. Gwema imisebenzi ekhokelela ekuthintaneni kwentloko.
3. Gcina izinto, ngakumbi iimpahla zomzimba ezingasentla, kude neendawo ekwabelwana ngazo njengakwimpahla yangubo.

Funda ukuze ufunde okungakumbi malunga nezi ndlela zokuthintela kunye nokuba wenzeni ukuba umntwana wakho ubamba iintwala zentloko.

1. Kuphephe ukwabelana ngezinto ezichukumisa iintloko

Ukunciphisa ithuba lokuba wena okanye umntwana wakho abambe imeko yeentwala zentloko, qala ngokungabelani ngezinto ezichaphazela intloko.

Kunokulinga ukwabelana ngezinto zakho zobuqu, ngakumbi abantwana, kodwa iintwala zinokukhasa zisuka entweni ziye entlokweni yakho. Kuphephe ukwabelana:

• ikama kunye nebrashi
• iinwele kunye nezixhobo
• iminqwazi nezigcina-ntloko
• izikhafu neebhatyi
• iitawuli
• iiseti zentloko kunye neendlebe

2. Nciphisa intloko yokujongana nentloko

Xa abantwana bedlala, banokubeka iintloko zabo ngokusondeleyo. Kodwa ukuba umhlobo womntwana wakho uneentwala zentloko, omncinci wakho angabuya nayo ekhaya.

Cela umntwana wakho ukuba aphephe imidlalo kunye nemisebenzi ekhokelela ekunxibelelaneni entloko kunye nabo afunda nabo kunye nabanye abahlobo. Abantu abadala, ngakumbi abo basebenza nabantwana, baya kuba bubulumko ukulandela umgaqo ofanayo.

Beka iinwele ezinde kwi-ponytail okanye eluka. Inani elincinci lokutshiza kweenwele linokunceda ukuba neenwele eziphambeneyo.

3. Yahlula izinto ezizezakho

Iindawo ekwabelwana ngazo kunye nezinto ekwabelwana ngazo inokuba yindawo yokuzalisa iintwala. Izitya zokuvala, iilokhari, iidrowa, kunye neehuku zokunxiba eziqhelekileyo zinokudala ithuba elilula lokuba iintwala zidlule kwizinto zomnye umntu ziye komnye.

Cela umntwana wakho ukuba agcine izinto zakhe-ngakumbi iminqwazi, iidyasi, izikhafu, kunye nezinye iimpahla -ezikuyo iindawo eziqhelekileyo. Ngenxa yokhuseleko, abantu abadala kufuneka bathathe amanyathelo okhuseleko afanayo.

Yintoni omele uyenze xa usazi

Akusoloko kulula ukwazi ukuba ngubani oneentwala entloko kwaye ngubani ongenazo. Ngokuka, ngamanye amaxesha kungathatha ukuya kwiiveki ezintandathu kwabo baneentwala ukuba bafumane iimpawu ezinjengokurhawuzelela.

Ngamanye amaxesha, umzali uya kuqaphela ukuba umntwana uneentwala entloko ngaphambi kokuba ubhubhane. Xa usazi ukuba umntu uneentwala, qiniseka ukuba wena kunye nomntwana wakho nithintela ukuthinta ifanitshala, iibhedi, impahla kunye neetawuli.

Izenzo zakwangoko

Izikolo zinokunika ingxelo yokuhlaselwa ziintwala entloko ukuze abazali bakwazi ukuthatha amanyathelo othintelo kunye neentsapho zabo. Ukuba oku kuyenzeka, thabatha inyathelo ngokukhawuleza. Jonga kwiinwele zomntwana wakho malunga neeniti ezincinci ezimhlophe, amaqanda eentwala. Hlola iimpahla zomntwana wakho - ngakumbi iminqwazi, ihempe, izikhafu, kunye neebhatyi - ebezinxitywe kwezi yure zingama-48 zidlulileyo, zikhangela iintwala namaqanda.

Ezinye izimvo

Xa isikolo somntwana wakho sinika ingxelo yokuhlaselwa ziintwala entloko, unga:

• Jonga izinto zasekhaya ezinokuthi zihlaselwe ziintwala kunye namaqanda azo, njengeetawuli, izinto zokulala kunye neerug.
• Qiniseka ukuba umntwana wakho uyazi ukubaluleka kokungabelani naziphi na izinto ezichaphazela intloko okanye iindlebe.
• Chaza ukuba zithini iintwala, kwaye kutheni umntwana wakho kufuneka akuphephe ukuphatha iintloko nabanye abantwana de isikolo sibe sinengxaki.

Iyeza alinako ukuthintela iintwala

Ngokwe-Mayo Clinic, uphando oluthe kratya luyafuneka ukungqina ukusebenza nokukhuseleka kwamayeza e-OTC) athi athintela iintwala.

Izifundo ezimbalwa ziphakamise izithako ezithile kwiimveliso ze-OTC ezinokuthi zigxothe iintwala. Ezi zithako zibandakanya:

• rosemary
• ingca yengca
• iti umthi
• citronella
• igamusi

Ezi mveliso azilawulwa okanye zamkelwe nguLawulo lokutya kunye noLawulo lweziyobisi (FDA).

Thatha amanyathelo

Xa abantu, ngakumbi abantwana, besondela kufutshane okanye besabelana ngezinto, iintwala zinokudlula ngokulula zisuka komnye umntu ziye komnye. Oku kuyinyani nokuba ufundisa abantwana ucoceko oluhle kwaye uziqhelise ngokwakho. Kodwa ngokuthatha amanyathelo okhuseleko, unokukwazi ukuthintela umntwana wakho ekufumaneni okanye ekusasazeni iintwala.