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Umxholo

• Fumanisa ukuba ingozi ibangele ukuba u-Ashley Tisdale atshintshe ingqondo malunga neendlela zokuzilolonga kwaye axhamle kwiingcebiso zakhe ngendlela yokuphila esempilweni.
• Ukuze aphucule indlela awayezijonga ngayo izinto, wagxininisa kwiingenelo zempilo yeendlela zokomelela.
• Nantsi enye yeengcebiso zika-Ashley zokuphila ngendlela esempilweni: Fumanisa ukuba yintoni ekhuthazayo ...
• Kwaye, nantsi ngakumbi malunga neenkqubo zokuzilolonga zomzimba ka-Ashley...
• Uphengululo lwe

Fumanisa ukuba ingozi ibangele ukuba u-Ashley Tisdale atshintshe ingqondo malunga neendlela zokuzilolonga kwaye axhamle kwiingcebiso zakhe ngendlela yokuphila esempilweni.

Kangangeminyaka uAshley Tisdale ebesebenza njengabasetyhini abaninzi abancinci ngokwendalo: Wayesitya ukutya okungenamsoco nanini na efuna kwaye wayeziphepha iindlela zokuzilolonga xa ekwazi. Oko konke kwatshintsha kwiminyaka embalwa edlulileyo xa wenzakalisa umqolo wakhe kwiseti ye Ubomi beSuite bukaZack kunye neCody.

U-Ashley uthi: “Yayikukuwa kakubi, kwaye kwaqala ukuba buhlungu xa ndandidanisa kukhenketho. "Ukomeleza umqolo wam, bendisazi ukuba kufuneka ndiqinise umongo wam." Nangona wayekhuthele emsebenzini, u-Ashley wayeyicaphukela ngokwenene indawo yokuzivocavoca. "Ndandiyithiyile!" uthi. "Ndikuthandile ukudlala kwi KwiSikolo samaBanga aPhakamileyo soMculo Iimuvi - ezazingabonakali njengomsebenzi - kodwa indawo yokuzivocavoca yaziva ingcungcutheka! "

Ukuze aphucule indlela awayezijonga ngayo izinto, wagxininisa kwiingenelo zempilo yeendlela zokomelela.

"Ngoku phambi kokuba ndenze umthambo, ndicinga ukuba, 'ndiyakuthanda ukwenza umthambo" "kwaye iyasebenza." Ukuba nesimo sengqondo esihle ngolu hlobo kwenza ukuba kube lula ku-Ashley ukuphucula ukutya kwakhe akuva ngembali yosapho lweswekile. " Ndifumanise ukuba utat'omkhulu unaye kwaye umama wam umda, bendisazi ukuba nam kufuneka ndenze nzulu malunga nokutya kwam, utshilo umlingisi / imvumi eneminyaka engama-23. indlela oziva ngayo ngoku kunye nokuba umdala. "

UAshley wathetha naye Ubume ngokukodwa ngezi ndlela zokuzilolonga kunye nolunye utshintsho lwendlela yokuphila esempilweni kunye nendlela ezingakhange zincede ngayo umzimba wakhe kuphela, kodwa zimnike nedosi esempilweni yokuzithemba.

Nantsi enye yeengcebiso zika-Ashley zokuphila ngendlela esempilweni: Fumanisa ukuba yintoni ekhuthazayo ...

Njengokuba ebengekakhuthazeki ngokwaneleyo ukuba angayiphucula impilo yakhe, u-Ashley wayenesinye isizathu esivakalayo: "Ndandihlala ndingumntu othambileyo, ndibhityile, eneneni," utshilo. "Ndivile ngathi umntu angandophula phakathi. Ndiyaqonda ngoku ukuba ukujija ngakumbi kunye neetoni kuyinto entle kakhulu."

Ukufumana umkhondo, u-Ashley waqala ukusebenza nomqeqeshi uChristopher Hebert kwiinyanga ezisibhozo ezidlulileyo. "Uyathandeka, okwenza kube mnandi, kwaye akaze avumele ukuba iiseshoni zethu zenze isithukuthezi," utsho. Nganye yeendlela zakhe zokuzilolonga ezithatha iyure yonke zinemizuzu engama-30 kwi-elliptical kunye nemizuzu engama-30 yoqeqesho lobunzima kunye nemithambo engundoqo (enceda ukugcina umqolo ka-Ashley womelele). Kwiingalo zakhe kunye namagxa, u-Ashley uyatshintsha phakathi kokuzilolonga kunye nobunzima bokukhanya kwesandla kunye nokunyusa. Kwimilenze yakhe, uChristopher unezinyuko zakhe zokubaleka kwindawo yokuzivocavoca.

Kwaye, nantsi ngakumbi malunga neenkqubo zokuzilolonga zomzimba ka-Ashley...

Xa u-Ashley Tisdale wayefota kwiSikolo samaBanga aphakamileyo Musical 3, wayeziqhelanisa neeyure ezintandathu ngemini kwaye efumanisa ukuthanda umthambo. Uthathe imizila yakhe yokomelela komzimba xa eqala ukusebenza nomqeqeshi waseLos Angeles uChristopher Hebert ehlotyeni elidlulileyo. I-duo yenza i-combo ye-cardio kunye noqeqesho lokumelana neentsuku ezintathu okanye ezine ngeveki, ngokugxininiswa ngokukodwa ekomelezeni undoqo ka-Ashley. UChristopher uthi: "Uyonwabela kakhulu i-cardio" ingakumbi izitepsi zokubaleka ezinebhola yamayeza. Uphethe ibhola enesisindo ngaphezulu kwaye ebaleka esihla ngezinyuko amatyeli ali-10, etsiba onke amanye amanyathelo.

U-Ashley ungqina ukuba ungomelela kwaye uthoniswe ngaphandle kokujonga njengomakhi womzimba. Jonga ukuqina kuka-Ashley, ukuba nawe, unokwenza ekhaya, kwimizuzu nje engama-20!

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