Yintoni Ebangela Ukurhawuzelela Ilungu Lwangasese?

Umxholo

• Izizathu eziqhelekileyo zokurhawuzelelwa komfazi
• Irritant Qhagamshelana neDermatitis
• Utshintsho lweHormone
• Usulelo lwegwele
• Lichen Sclerosus
• Ukubulala isibulali
• Ukuchana
• Ukucheba Ukucaphuka
• Iintwala
• Uphengululo lwe

Xa uziva urhawuzelela ezantsi, eyona nto uyikhathaleleyo yindlela ocinga ngayo ukukrwela ngaphandle kokuphakamisa amashiya. Kodwa ukuba ukurhawuzelela kuyabambelela, ekugqibeleni uza kuqala ukuzibuza, "Yintoni ebangela ukuba ubufazi bulume ngoluhlobo?" Inqanaba loloyiko kuloo ngcinga mhlawumbi lixhomekeke kubomi obude kunye nobukhulu bokurhawuzelela njengoko lenza kumanqanaba akho okuxhalaba ngokubanzi.

Ngaphambi kokuba wazi ukuba kutheni urhawuzelela, kufuneka ukhombe ukuba urhawuzelele kwilungu lobufazi okanye kwilungu lakho lobufazi. Kukho umahluko phakathi kokurhawuzelela i-vulvar (ihlala ijikeleze okanye phakathi kwelebia yakho) kunye nokubamba komfazi (kwindawo evulekileyo yelungu lobufazi).

Kodwa inyaniso mayixelwe, kukho izizathu ezininzi onokuthi uzive ungonwabanga emazantsi. Apha, yonke into oyifunayo kufuneka uyazi ukuba uyaphakuzela "kutheni ubufazi bam butshona?" (Idibeneyo: Izizathu zokuba Unokuba ne-Butt Butt)

Izizathu eziqhelekileyo zokurhawuzelelwa komfazi

Irritant Qhagamshelana neDermatitis

Iikhemikhali kwiimveliso ezinjengeesepha kunye nesepha yokuhlamba iimpahla zinokubangela ukusabela okugudileyo okanye okucaphukisayo, utshilo uLauren Streicher, MD, umbhali we Isondo Rx. Ukuba oku kungunobangela wokurhawuzelela kwakho, ukucaphuka kuya kuba ikakhulu kwilungu lakho lobufazi (indawo yangaphandle yesini) endaweni yelungu lakho lobufazi. Into yokuqala ekufuneka uyenzile kukususa naziphi na iimveliso ozisebenzisayo, utshilo uGqirha Streicher. Ukurhawuzelela kufanele kube ngcono kwiintsuku ezimbalwa zokuphepha ezi mveliso.

Utshintsho lweHormone

Ihomoni yesini yabasetyhini idlala indima kwimveliso ye-collagen kunye ne-elastin eluswini. Kodwa malunga nama-40 ukuya kuma-58 eminyaka, amanqanaba e-estrogen yabasetyhini aqala ukwehla njengoko bengena kwixesha lokuphela kwexesha, ixesha lokuphela kweminyaka yokuzala, njengoko umzimba uqala ukutshintsha ukuya exesheni. Ukwehla kwehomoni kudla ngokubangela ukoma okumandundu kwilungu lobufazi, elinokukhokelela ekurhawuzeleleni, utshilo u-Alyssa Dweck, MD, ob-gyn kunye nombhali Ukugqibezela u-A ukuya ku-Z kwi-V yakho. Izithambisi zangasese ezihlala ixesha elide ezifana ne-Replens (Yithenge, i-$ 12, i-target.com) inokunceda, njengoko i-salve efana ne-Momotaro Salve (Yithenge, $ 35, verishop.com).

Usulelo lwegwele

Ukuba ukhe waba nosulelo lwegwele ngaphambili, uyazi ukuba umba sesinye sezizathu zokurhawuzelelwa kwilungu lakho lobufazi. Kodwa kukho into enje ngosulelo "lwangaphandle" lwegwele, okuthetha ukuba awunyanzelekanga ukuba ube nokukhutshelwa okutyebileyo ukuze ube nosulelo lwegwele. "Igwele linokuchaphazela i-vulva," utshilo uGqr Dweck. Tsala isipili sesandla kwaye uzijonge. Jonga ubomvu okanye ukucaphuka okubonakalayo? "Ubomvu obuqaqambileyo obuhamba nokurhawuzelelwa kwe-vulvar kuhlala kungumqondiso wegwele, utshilo uGqirha Streicher. Unyango lwe-anti-fungal lwe-counter-counter lunokunyanga zozibini ezi ngxaki." Ezinye iipakethe zeMonistat zize zize nokhrimu wangaphandle we-vulvar ukukhulula kwangoko, utshilo uGqirha Dweck. I-Monistat 3 (Yithenge, i-$ 14, i-target.com) iza kunye nabafaki-zicelo abathathu abazaliswa kwangaphambili nge-anti-fungal cream kunye ne-tube ye-itch cream yokusetyenziswa kwangaphandle. )

Lichen Sclerosus

Izipho zakho zangasese ziyarhawuzelelwa ngenxa yale meko: Ivaleleke kwindawo enye, kwaye isiziba solusu sibonakala simhlophe. Oogqirha abazi ukuba yintoni ebangela oko, kodwa ekubeni ulusu oluchaphazelekayo lunokuncipha kwaye lonakaliswe lula, uGqr Streicher ucebisa ukubona ugqirha wakho, onokukumisela i-cortisone cream ukunyanga imeko.

Ukubulala isibulali

Ispermicide, uhlobo lwesicwangcisi esibulala isidoda (ungasithenga njengejeli okanye uthenge iikhondom ezigutyungelwe ngaso) sineekhemikhali ezinokubangela ukucaphuka kwilungu lobufazi, utshilo uGqirha Dweck. Abanye abantu banamava okwenyani kubo, uyongeza. Ukuba oko kuyenzeka kuwe, yeka ukusebenzisa i-spermicide kwaye ukuba iyafuneka, sebenzisa ii-compresses ezipholileyo okanye i-Benadryl ukuhlisa ukudumba kwe-allergies. (Eyeleleneyo: Ewe, ungakwalana nedlozi)

Izinto zokuthambisa kunye neethoyi zesini nazo zinokubangela impendulo, utshilo uGqirha Streicher. Nanini na xa uqala ukuziva urhawuzekile emva kokusebenzisa into entsha, jonga uluhlu lwezithako (ze-lubes) okanye izixhobo (zeethoyi zesini) kwaye uzame ukuhlala kude nezo zinto kwixesha elizayo. (I-P.S. nantsi i-lubes engcono kuyo nayiphi na imeko yesondo).

Ukuchana

"Konke okudingayo ukuze uhlale ucocekile ngaphantsi kwebhanti ngamanzi," utshilo uGqirha Streicher. "Musa ukuthambisa. Musa ukusebenzisa iisepha. Amanzi nje." Iisepha zihlala zibukhali kakhulu ukuba zisetyenziswe ngaphakathi kwaye zinokucaphukisa udonga lobufazi kwaye zilahle i-pH yayo, esinye sezizathu zokurhawuzelelwa kwilungu lobufazi bakho. Njengoko uDkt. Streicher ebeka: "Abantu bafaka izinto kwi-vagina yabo ezingafanele zingene apho." Yigcine ilula-kwaye ingenazinto. (Kwaye ufunde kwezi zinto zili-10 ukuba ungaze uzibeke kufutshane ne-Vagina yakho.)

Ukucheba Ukucaphuka

Ngubani ongakhange abe nemeko embi yokutsha kwencakuba emva kokuzama ukucheba kakhulu? (Isikhumbuzi esibalulekileyo: Akunyanzelekanga ukuba ulahle iinwele zakho zasesidlangalaleni.) Ukuthomalalisa ukudumba okukhoyo, ungafaka isithambisi esithambileyo esine-colloidal oatmeal okanye i-aloe vera. Emva koko xuba malunga nendlela yokucheba indawo yakho ye-bikini ukunqanda ukurhawuzelelwa xa iinwele ziqala ukukhula.

Iintwala

Ewe, iinwele zakho ze-pubic zinokufumana uhlobo lwazo lweentwala. Ngokwenene le yi-STI; unokwazi ngakumbi ii-alias zabo, "oononkala." "Iintwala zePubic "bugs" ezincinci eziphathwayo kwiindawo ezineenwele ezinokuthi zibangele ukurhawuzelelwa kakhulu," utshilo uGqr. Dweck. Uyazi ukuba unazo kuba, ukongeza ekurhawuzeleleni, uya kuba nakho ukubona iibugs okanye amaqanda kwizinwele zakho ze-pubic. Unokuziva ukuba unomkhuhlane, udiniwe, okanye udibene kancinci. Isasazeka kakhulu, ke kubalulekile ukuba inyangwe ngokukhawuleza ngeshampu yenyosi, utshilo uGqirha Dweck. (Idibeneyo: Yonke into ofuna ukuyifumana malunga neCrabs okanye i-Pubic Lice)

Uphengululo lwe