Isifuba Se-asthma

Umxholo

• Ukuchonga ukukhwehlela kwesifuba
• Iimpawu zesiqhelo sombefu
• Iimpawu ezinxulumene nokukhwehlela kwesifuba
• Uxilongo
• Unyango
• Unyango lwesiNtu
• Uthintelo
• Imbonakalo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Kukho umanyano phakathi kokukhohlela okungapheliyo (okungapheliyo) kunye nezifo ezifana nesifuba. Ngokwe-American Academy of Family Physicians, ukukhwehlela okungapheliyo kuhlala iiveki ezisibhozo okanye nangaphezulu. Ukukhohlela okungapheliyo yenye yeempawu ezixeliweyo zesifuba. Funda ngakumbi malunga nokukhohlela kwesifuba kunye nendlela yokunyanga iimpawu zale meko ingapheliyo.

Ukuchonga ukukhwehlela kwesifuba

Injongo yokukhwehlela kukususa amasuntswana angaphandle kunye neebhaktiriya ukuthintela usulelo olunokwenzeka. Zimbini iintlobo zokukhohlela: ukuvelisa kunye nokungavelisi. Xa ukukhohlela kuvelisa, oko kuthetha ukuba inani eliqaphelekayo lephlegm ligxothiwe. Oku kwenza ukuba imiphunga isuse izinto eziyingozi.

Ukukhohlela kubantu abane-asthma kunokuba luncedo kuba yenye yeendlela zokuzikhusela zendalo zomzimba. Ukukhohlela kwemiphunga kuyakukhupha i-phlegm kunye ne-mucus kwimiphunga. Kwiimeko ezininzi zesifo sombefu, ukukhohlela kuthathwa njengokungavelisi. Ukukhwehlela okungenakuvelisa kukukhohlela okomileyo. Yimpendulo kwisicaphukisi esinyanzela iityhubhu ze-bronchial ukuba zi-spasm (okanye zinciphise). Ukudumba (ukudumba) kunye nokuxinana kweendlela zomoya, ezikhuthaza olu hlobo lokukhohlela okungenamveliso, zibonakalisa isifuba.

Isikhohlela sombefu naso sihamba kunye nokuphefumla. Esi sisandi esitsala ikhwelo esibangelwa yindlela yomoya exineneyo.

Iimpawu zesiqhelo sombefu

Iimpawu ezinxulumene nokukhwehlela kwesifuba

Ukukhohlela luphawu lwesifuba esiqhelekileyo. Ngamanye amaxesha kukuphela kwempawu zale meko. Xa ucinga ukuba ukhohlokhohlo lubangelwa sisifuba okanye akunjalo, kunokuba luncedo ukuvavanya naziphi na ezinye iimpawu ezinxulumene nazo onazo. Ezinye iimpawu zesifo sombefu zinokubandakanya:

• ukuqina kwesifuba
• ukuvutha
• ukudinwa okanye ukuvuka ekukhwehleleni ebusuku
• iingxaki zokuzilolonga
• izifo ezide kunye nosulelo
• ukuqhawukelwa ngumphefumlo

Nge-asthma, ukukhwehlela kunokuba yingxaki, ngakumbi ngexesha lasebusuku. Kwenza ukuba kube nzima ukulala kwaye ngamanye amaxesha kufuna unyango olukhethekileyo. Ukukhohlela ebusuku kuhlala kunxulunyaniswa nesifuba okanye ezinye iingxaki zokuphefumla ezinje nge-emphysema.

Uxilongo

Ngaphambi kokuba uqale irejimeni yonyango lokukhohlela lwesifuba, ugqirha wakho uya kuyalela uvavanyo lokuphefumla ukulinganisa ukusebenza kwemiphunga. Kuya kufuneka ukuba ube nolu vavanyo ngamaxesha athile ukulinganisa ukusebenza kwawo nawaphi na amayeza owathathayo.

Ngokwe-Mayo Clinic, ezi zixhobo zokuqonda isifo zisebenza kakhulu kubantu abaneminyaka emi-5 nangaphezulu. Ugqirha wakho unokwenza uvavanyo lokungabikho komzimba xa ekrokrela ukuba i-allergener ibangele ukukhwehlela kwakho kwesifuba.

Unyango

Unyango lwesiNtu

Amayeza olawulo ahlala esetyenziselwa ukunyanga isifuba. Ukungenisa i-corticosteroids kunceda ukunciphisa ukuvuvukala kwemiphunga, esinye sezizathu zokukhwehlela kwesifuba. Ezi zisetyenziselwa ixesha elide, ngokungafaniyo ne-corticosteroids yomlomo, esetyenziselwa ixesha elifutshane ngexesha lokuqaqanjelwa ngamandla.

Oogqirha bayalela i-inhalers yokunceda ngokukhawuleza ukuba ibekhona xa kunokwenzeka ukuvutha kunye nokukhohlela. Uninzi lonyango luwela kwiklasi ye-beta-antagonists emfutshane.

NgokweAmerican Academy of Allergy, Asthma, kunye ne-Immunology, ii-inhalers zokunceda ngokukhawuleza zenzelwe ukusetyenziswa kube kanye okanye kabini ngeveki. Ugqirha wakho usenokucebisa ukuba zisetyenziswe ngaphambi kokuzilolonga, okanye ngexesha lokugula.Fowunela ugqirha wakho ukuba ufumanisa ukuba uthembele kwi-inhaler yakho ekhawulezayo yokunceda ngokukhawuleza kunokuba ucetyisiwe.

Amayeza amade omlomo wexesha elide anje nge-leukotriene modifiers anokunciphisa isikhohlela sombefu. Elinye lala machiza yi-montelukast (Singulair). Izilungiso zeLeukotriene zisebenza ngokunyanga iimpawu zesifuba ezinxulumene ne-allergen rhinitis.

Uthintelo

Ngaphandle konyango, unokunceda ukunciphisa imeko yokukhohlela kwesifuba kunye notshintsho kwindlela ophila ngayo. Umzekelo, ukubeka i-humidifier kwigumbi lakho kunokunceda ukunciphisa ukukhwehlela ebusuku. Kuya kufuneka ukuba unciphise imisebenzi yangaphandle ukuba umgangatho womoya uphantsi.

Isixhobo esibalulekileyo sothintelo kukuchonga isifo sakho se-asthma. Kuya kufuneka uphephe ukucaphukisa kunye nezinto ezinokubangela ukuba ukhohlokhohlo lube mandundu. Oku kunokubandakanya:

• umsi wecuba
• imichiza kunye nezicoci
• umoya obandayo
• Imozulu iyatshintsha
• uthuli
• ukufuma esezantsi
• ukungunda
• umungu
• dander isilwanyana
• usulelo lwentsholongwane

Ukuba isifo somzimba senza ukuba i-asthma yakho ibe yimbi ngakumbi, unokufuna ukukhusela nokunyanga ukuvezwa kwe-allergen ngaphambi kokuba iimpawu zakho ze-asthma zibe ngcono.

Ivenkile yeendawo zokuthambisa.

Imbonakalo

Isifo sombefu naso asinyangeki. Kodwa ukuba uyakwazi ukulawula iimpawu zakho uya kukhululeka. Ukunyanga iimpawu zesifuba ezifana nokukhohlela kubalulekile ekuthinteleni ukonakala kwemiphunga, ngakumbi ebantwaneni. Ngolawulo olufanelekileyo, ukukhwehlela kwakho kufuneka ekugqibeleni kube lula. Qiniseka ukuba ubiza ugqirha ukuba isifo sakho se-asthmatic siyaqhubeka ngaphandle konyango.