Iinyawo zembaleki (iTinea Pedis)

Umxholo

• Imifanekiso yonyawo lwembaleki
• Yintoni ebangela unyawo lweembaleki?
• Ngubani osemngciphekweni wonyawo lomdlali?
• Zithini iimpawu zonyawo lweimbaleki?
• Lufunyaniswa njani unyawo lweembaleki?
• Lwaphathwa njani unyawo lweimbaleki?
• OTC amayeza
• Amayeza amiselweyo
• Unonophelo lwasekhaya
• Olunye unyango
• Iingxaki
• Umbono wexesha elide
• Uthintelo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni unyawo lweimbaleki?

Unyawo lwembaleki- ekwabizwa ngokuba yi-tinea pedis- sisifo esosulelayo sokungunda esichaphazela ulusu ezinyaweni. Ingasasazeka kwiinzwane nasezandleni. Usulelo lomngundo lubizwa ngokuba yinyawo yombaleki kuba ibonakala kwiimbaleki.

Unyawo lweembaleki alukho nzulu, kodwa ngamanye amaxesha kunzima ukuphilisa. Ukuba unesifo seswekile okanye amajoni omzimba abuthathaka kwaye ukrokrela ukuba unyawo lweembaleki, kuya kufuneka ubize ugqirha wakho kwangoko.

Imifanekiso yonyawo lwembaleki

Yintoni ebangela unyawo lweembaleki?

Unyawo lweembaleki lwenzeka xa i-tinea fungus ikhula ezinyaweni. Ungayibamba i-fungus ngokuqhagamshelana ngqo nomntu osulelekileyo, okanye ngokuthinta indawo engcolileyo nefungus. Ifungus iyachuma kwindawo eshushu, efumileyo. Ngokuqhelekileyo kufumaneka kwiimvula, kwigumbi lokutshixa, nakwiindawo zokubhukuda.

Ngubani osemngciphekweni wonyawo lomdlali?

Nabani na onokufumana unyawo lweembaleki, kodwa iindlela ezithile zokuziphatha zonyusa umngcipheko. Izinto ezonyusa umngcipheko wokufumana iinyawo zembaleki zibandakanya:

• undwendwela iindawo zikawonke-wonke unganxibanga zihlangu, ngakumbi amagumbi okutshixa, iishawari, kunye namachibi okudada
• Ukwabelana ngeekawusi, izihlangu, okanye iitawuli nomntu osulelekileyo
• unxibe izihlangu eziqinileyo, ezivaliweyo
• ukugcina iinyawo zakho zimanzi ixesha elide
• iinyawo ezibilayo
• ukuba nolusu oluncinci okanye ukwenzakala kwenzipho kunyawo lwakho

Zithini iimpawu zonyawo lweimbaleki?

Zininzi iimpawu ezinokubakho ezinyaweni zembaleki, ezibandakanya:

• ukurhawuzelela, ukuhlaba, kunye nokutsha phakathi kweenzwane zakho okanye kwiinyawo zakho
• amadyungudyungu ezinyaweni zakho ezirhawuzelayo
• ukuqhekeka nokuxobuka kwesikhumba ezinyaweni zakho, ikakhulu phakathi kweenzwane zakho nakwiinyawo zakho
• isikhumba esomileyo kwiinyawo zakho okanye emacaleni eenyawo zakho
• isikhumba esiluhlaza ezinyaweni zakho
• iinzipho ezinemibala, ezingqindilili, nezaphukayo
• Iinzipho ezitsala kude nebhedi yezipikili

Lufunyaniswa njani unyawo lweembaleki?

Ugqirha unokuchonga unyawo lweembaleki ngeempawu. Okanye, ugqirha unokuyalela uvavanyo lolusu ukuba abaqinisekanga ukuba usulelo lokungunda lubangela iimpawu zakho.

Uvavanyo lwesikhumba se-potassium hydroxide yovavanyo lolona vavanyo luqhelekileyo kunyawo lweembaleki. Ugqirha ukhuhla indawo encinci yesikhumba esosulelekileyo kwaye uyibeke kwi-potassium hydroxide. I-KOH itshabalalisa iiseli eziqhelekileyo kwaye ishiya iiseli zokungunda zingafunyanwanga ukuze kube lula ukuzibona phantsi kwemicroscope.

Lwaphathwa njani unyawo lweimbaleki?

Unyawo lweembaleki zihlala zinyangwa ngamayeza e-counter-the-counter (OTC). Ukuba amayeza e-OTC akalunyangi usulelo lwakho, ugqirha wakho unokumisela amayeza okubulala iintlungu ngokwasemzimbeni okanye ngomlomo. Ugqirha wakho unokucebisa nonyango lwasekhaya ukunceda ukucoca usulelo.

OTC amayeza

Zininzi iindlela zonyango ze-OTC, kubandakanya:

• imiconazole (Desenex)
• terbinafine (ILamisil AT)
• i-clotrimazole (iLotrimin AF)
• I-butenafine (iLotrimin Ultra)
• i-tolnaftate (iTinactin)

Fumana la mayeza okubulala i-OTC eAmazon.

Amayeza amiselweyo

Amanye amayeza amiselweyo ogqirha anokuyalela unyawo lweembaleki kubandakanya:

• Ingxoxo, amandla-amayeza e-clotrimazole okanye i-miconazole
• amayeza okubulala ngomlomo anje nge-itraconazole (Sporanox), i-fluconazole (iDiflucan), okanye amandla-kagqirha-amandla terbinafine (Lamisil)
• amayeza e-topical steroid ukunciphisa ukunciphisa ukudumba
• amayeza okubulala iintsholongwane ngomlomo ukuba usulelo lwebacteria lukhula ngenxa yolusu oluhlaza kunye namadyungudyungu

Unonophelo lwasekhaya

Ugqirha wakho unokucebisa ukuba ungene iinyawo zakho emanzini anetyuwa okanye iviniga engxengiweyo ukunceda ukomisa i-blisters.

Olunye unyango

Ioyile yomthi weti iye yasetyenziswa njengenye indlela yonyango ukunyanga iinyawo zembaleki ngempumelelo ethile. Isifundo esivela ku-2002 saxela ukuba isisombululo se-50 seoyile yomthi weti siphatha ngempumelelo inyawo lomdlali kwiipesenti ezingama-64 zabathathi-nxaxheba.

Buza ugqirha wakho ukuba isisombululo seoyile yomthi weti sinokunceda inyawo lomdlali wakho. Ioyile yomthi weti inokubangela ukunxibelelana nedermatitis kwabanye abantu.

Fumana ioyile yomthi weti yonyango kwiAmazon.

Iingxaki

Unyawo lweembaleki lunokukhokelela kwiingxaki kwezinye iimeko. Ubunzima obuphakathi kubandakanya ukusabela okugulayo kwi-fungus, enokuthi ikhokelele ekuhlambeni iinyawo okanye izandla. Kwakhona kunokwenzeka ukuba usulelo lokungunda lubuye emva konyango.

Kunokubakho iingxaki ezinzima ngakumbi ukuba usulelo lwesibini lwebhaktiriya luyenzeka. Kule meko, unyawo lwakho lunokudumba, lube buhlungu kwaye lushushu. I-Pus, i-drainage, kunye ne-fever yimpawu ezongezelelweyo zentsholongwane yebhaktheriya.

Kwakhona kunokwenzeka ukuba usulelo lwebhaktheriya lusasazeka kwi-lymph system. Usulelo lolusu lunokukhokelela kusulelo lwe-lymphatic system okanye i-lymph node.

Umbono wexesha elide

Usulelo lweenyawo zembaleki lunokuba buthathaka okanye lube qatha. Abanye bacacisa ngokukhawuleza, kwaye abanye bahlala ixesha elide. Usulelo lweenyawo zembaleki ngokubanzi luphendula kakuhle kunyango lwe-antifungal. Nangona kunjalo, ngamanye amaxesha usulelo lokungunda kunzima ukusiphelisa. Unyango lwexesha elide ngamayeza okubulala intsholongwane kungafuneka ukugcina usulelo lweenyawo zembaleki lungabuyi.

Uthintelo

Zininzi izinto onokuzenza ukunceda ukuthintela usulelo lweenyawo zembaleki:

• Hlamba iinyawo zakho ngesepha namanzi yonke imihla kwaye uzomise kakuhle, ngakumbi phakathi kweenzwane.
• Hlamba iikawusi, izinto zokulala kunye netawuli emanzini ayi-140 ° F (60 ° C) okanye ngaphezulu. Ukudibanisa iikawusi zokuhlamba kunye nokusetyenziswa kwe-OTC izindululo zokubola kufuneka ziphathe uninzi lweenyawo zembaleki. Ungazibulala iintsholongwane kwizihlangu zakho ngokusebenzisa izisuli zokubulala iintsholongwane (njengokusula kweClorox) okanye izitshizi.
• Beka umgubo wokubola ezinyaweni zakho yonke imihla.
• Ungabelani ngeekawusi, izihlangu, okanye iitawuli nabanye.
• Nxiba iimbadada kwiishafi zasesidlangalaleni, kufutshane namachibi okudada, nakwezinye iindawo zikawonke-wonke.
• Nxiba iikawusi ezenziwe ngemicu yokuphefumla, enje ngomqhaphu okanye uboya, okanye ezenziwe ngemicu eyenziweyo ethambisa ubumanzi kude nolusu lwakho.
• Guqula iikawusi zakho xa iinyawo zakho zibila.
• Khupha iinyawo zakho xa usendlwini ngokuhamba unganxibanga zihlangu.
• Nxiba izihlangu ezenziwe ngezinto ezinokuphefumla.
• Enye yezihlangu ezibini, unxibe isibini ngasinye mihla le, ukunika izihlangu zakho ixesha lokomisa phakathi kokusebenzisa. Ukufuma kuya kuvumela ukungunda ukuba kuqhubeke nokukhula.