Yintoni iAyahuasca? Amava, izibonelelo, kunye neziphumo ebezingalindelekanga
![Yintoni iAyahuasca? Amava, izibonelelo, kunye neziphumo ebezingalindelekanga - Isondlo Yintoni iAyahuasca? Amava, izibonelelo, kunye neziphumo ebezingalindelekanga - Isondlo](https://a.svetzdravlja.org/nutrition/what-is-ayahuasca-experience-benefits-and-side-effects-1.webp)
Umxholo
- Yintoni iAyahuasca?
- Ingaba isebenza kanjani?
- I-Ayahuasca isetyenziswa njani?
- Umsitho weAyahuasca kunye namava
- Izibonelelo ezinokubakho ze-Ayahuasca
- Ngamana unokuxhamla impilo yengqondo
- Ngamana unokuphucula impilo yengqondo
- Ngamana unokunceda ukunyanga umlutha, uxinzelelo, uxinzelelo olunganyangekiyo kunyango, kunye ne-PTSD
- Ukuqwalaselwa kunye neziphumo ebezingalindelekanga ezinokubakho
- Umgca wezantsi
Usenokuba ukhe weva ngamabali abantu abaya kwiindawo zangaphandle ukuya kumava okuthatha i-Ayahuasca, isiselo esisebenzayo.
Ngokwesiqhelo, ezi anecdotes zihlala zigxila kwimiphumo ekhawulezileyo eyenzekayo ngexesha lohambo lwe- Ayahuasca, ezinye zazo zikhanyisela, ngelixa ezinye zixinezelekile.
Nangona kunjalo, izazinzulu ziveze izibonelelo zempilo zexesha elide zokuthatha i-Ayahuasca.
Eli nqaku liphonononge i-Ayahuasca, kubandakanya neziphumo zayo ezimbi kunye neziphumo ezilungileyo kwezempilo.
Yintoni iAyahuasca?
I-Ayahuasca - ekwabizwa ngokuba yiti, umdiliya, kunye ne-la purga- luthambo olwenziwe ngamagqabi I-Psychotria viridis ityholwana kunye neziqu ze Banisteriopsis caapi umdiliya, nangona ezinye izityalo kunye nezithako zinokongezwa ngokunjalo ().
Esi siselo sasisetyenziselwa iinjongo zokomoya nezenkolo zizizwe zakudala zaseAmazon kwaye sisasetyenziswa njengesiselo esingcwele kwezinye iindawo zonqulo eBrazil naseMntla Melika, kubandakanya iSanto Daime.
Ngokwesiko, i-shaman okanye i-curandero-igqirha elinamava elikhokelela kwimisitho ye-Ayahuasca -lungisa utywala ngokubilisa amagqabi aqhekekileyo e I-Psychotria viridis ityholo neziqu ze Banisteriopsis caapi umdiliya emanzini.
Inkqubo ye- Banisteriopsis caapi Umdiliya uyacocwa kwaye wophulwe phambi kokubiliswa ukwandisa ukukhutshwa kwezihlanganisi zawo ezingamayeza.
Xa utywala bunciphisile ukuthanda kwe-shaman, amanzi ayasuswa agcinwe, kushiye ngasemva izinto zesityalo. Le nkqubo iyaphindaphindwa de kuveliswe ulwelo oluxineneyo. Nje ukuba upholile, utywala buyaxinana ukususa ukungcola.
Ingaba isebenza kanjani?
Izinto eziphambili ze-Ayahuasca - Banisteriopsis caapi kwaye I-Psychotria viridis - bobabini baneempawu ze-hallucinogenic ().
I-Psychotria viridis iqulethe i-N, N-dimethyltryptamine (DMT), into ene-psychedelic eyenzeka ngokwendalo kwisityalo.
I-DMT yikhemikhali enamandla ye-hallucinogenic. Nangona kunjalo, ine-bioavailability ephantsi, njengoko isaphuka ngokukhawuleza yi-enzymes ebizwa ngokuba yi-monoamine oxidases (MAOs) kwisibindi sakho nakwindlela yesisu ().
Ngesi sizathu, i-DMT kufuneka idityaniswe nento ene-MAOIs inhibitors (MAOIs), evumela i-DMT ukuba isebenze. Banisteriopsis caapi iqulethe ii-MAOIs ezinamandla ezibizwa ngokuba yi-β-carbolines, ekwanazo neziphumo zazo zengqondo ().
Xa zidityanisiwe, ezi zityalo zimbini zenza isiselo esinamandla se-psychedelic esichaphazela inkqubo ye-nervous system, ekhokelela kwisimo sokutshintsha kwengqondo esinokubandakanya ukuba nemibono, amava angaphandle komzimba, kunye nemincili.
IsishwankatheloI-Ayahuasca ibrew eyenziwe kwi Banisteriopsis caapi kwaye I-Psychotria viridis izityalo. Ukuthatha i-Ayahuasca kukhokelela kwinqanaba elitshintshileyo lokuqonda ngenxa yezinto zengqondo ezisebenzayo kwizithako.
I-Ayahuasca isetyenziswa njani?
Nangona i-Ayahuasca yayiqhele ukwasetyenziselwa iinjongo zonqulo nezomoya ngabantu abathile, sele ithandwa kwihlabathi liphela phakathi kwabo bafuna indlela yokuvula iingqondo zabo, baphilise kwiintsizi zangaphambili, okanye bafumane nje uhambo lwase-Ayahuasca.
Kucetyiswa ngamandla ukuba i-Ayahuasca ithathwe kuphela xa ijongiwe ngu-shaman onamava, njengoko abo bayithathayo kufuneka bajongwe ngononophelo, njengoko uhambo lwase-Ayahuasca lukhokelela kwimeko yokutshintsha kwengqondo ehlala iiyure ezininzi.
Abantu abaninzi baya kumazwe anjengePeru, iCosta Rica, neBrazil, apho kunikezelwa khona iintsuku ezininzi zeAyahuasca. Bakhokelwa ngama shaman anamava, abalungiselela utywala kwaye babeke iliso kubathathi-nxaxheba kukhuseleko.
Ngaphambi kokuthatha inxaxheba kumsitho we-Ayahuasca, kuyacetyiswa ukuba abathathi-nxaxheba bayeke ukutshaya, iziyobisi, utywala, isini, kunye necaffeine ukuze bacoce imizimba yabo.
Kukwacetyiswa kaninzi ukulandela izidlo ezahlukeneyo, ezinje ngokutya imifuno okanye i-veganism, kwiiveki ezi-2 ukuya kwezi-4 ngaphambi kwamava. Oku kubangwa ukuba kukhulule umzimba weetyhefu.
Umsitho weAyahuasca kunye namava
Imibhiyozo ye-Ayahuasca ihlala ibanjwa ebusuku kwaye igqityiwe kude kube sele iphelile i-Ayahuasca. Emva kokuba indawo ilungisiwe kwaye isikelelwe yi-shaman ekhokela umsitho, i-Ayahuasca inikezelwa kubathathi-nxaxheba, ngamanye amaxesha yahlulwe yangamayeza aliqela.
Emva kokusebenzisa i-Ayahuasca, uninzi lwabantu luqala ukuziva iziphumo phakathi kwemizuzu engama-20-60. Iziphumo zixhomekeke kwidosi, kwaye uhambo lunokuhlala iiyure ezi-2-6 ().
Abo bathatha i-Ayahuasca banokufumana iimpawu ezinjengokugabha, urhudo, iimvakalelo zovuyo, ukubonwa okuqinisekileyo kunye nemibono yokuva, ukutshintsha kwengqondo kweziphumo zengqondo, uloyiko kunye neparanoia ().
Kufuneka kuqatshelwe ukuba ezinye zeziphumo ezibi, ezinjengokugabha kunye norhudo, zithathwa njengenxalenye yesiqhelo yamava okucoca.
Abantu basabela ngokwahlukileyo kwi-Ayahuasca. Abanye bafumana ulonwabo kunye nemvakalelo yokukhanyiselwa, ngelixa abanye behamba noxinzelelo olukhulu kunye noloyiko. Akuqhelekanga kwabo bathatha i-Ayahuasca ukuba bafumane imiphumo emihle kunye nemiphumo emibi kwi-brew.
I-shaman kunye nabanye abanamava e-Ayahuasca banikezela ngesikhokelo somoya kubathathi-nxaxheba kuwo onke amava e-Ayahuasca kwaye babeke iliso kubathathi-nxaxheba kukhuseleko. Ezinye iindawo zokubaleka zinabasebenzi bezonyango ngokunjalo, kwimeko kaxakeka.
Le misitho ngamanye amaxesha iqhutywa ngokulandelelana, kunye nabathathi-nxaxheba besebenzisa i-Ayahuasca ubusuku obumbalwa ngokulandelelana. Ngalo lonke ixesha uthatha i-Ayahuasca, ikhokelela kumava ahlukileyo.
IsishwankatheloImibhiyozo ye-Ayahuasca ikhokelwa yi-shaman enamava. I-Ayahuasca ithatha imizuzu engama-20-60 ukukhaba, kwaye iziphumo zayo zinokufikelela kwiiyure ezi-6. Iziphumo eziqhelekileyo zibandakanya ukubonwa, ukubona imincili, paranoia kunye nokugabha.
Izibonelelo ezinokubakho ze-Ayahuasca
Abantu abaninzi abathathe i-Ayahuasca bathi amava akhokelela kutshintsho oluqinisekileyo, lwexesha elide, oluguqula ubomi. Oku kunokuba ngenxa yeempembelelo ze-Ayahuasca kwinkqubo ye-neurological.
Uphando lwamva nje lubonakalisile ukuba i-Ayahuasca inokuxhamla kwezempilo-ngakumbi impilo yengqondo-ngeendlela ezininzi.
Ngamana unokuxhamla impilo yengqondo
Ezona zinto ziphambili ezisebenzayo kwi-Ayahuasca-DMT kunye ne-β-carbolines-zibonisiwe zibonisa iimpawu ze-neuroprotective kunye ne-neurorestorative kwezinye izifundo.
I-DMT isebenze i-sigma-1 receptor (Sig-1R), iprotein ethintela i-neurodegeneration kwaye ilawula imveliso ye-antioxidant iikhompawundi ezinceda ukukhusela iiseli zengqondo ().
Isifundo setyhubhu yovavanyo sibonise ukuba i-DMT ikhusele iiseli zobuchopho bomntu kumonakalo obangelwe kukungabikho kweoksijini kunye nokonyuka kokuphila kweseli ().
I-Harimine, eyona β-carboline iphambili e-Ayahuasca, ifunyenwe inezinto ezichasene nokuvuvukala, i-neuroprotective, kunye nememori yokunyusa inqaku kuvavanyo lwe-tube kunye nezifundo zezilwanyana (,).
Kukwabonakalisiwe ukunyusa amanqanaba e-neurotrophic factor (BDNF), iprotein edlala indima ebalulekileyo ekukhuleni kweeseli zemithambo-luvo kunye nokukhuthaza ukusinda kweeseli zemithambo-luvo ().
Ukongeza, uvavanyo lwetyhubhu yovavanyo lubonakalise ukuba ukubonakaliswa kokungalunganga kukonyusa ukukhula kweeseli zenzala yomntu engaphezulu kwe-70% kwiintsuku ezi-4. Ezi seli zivelisa ukukhula kweeseli ezintsha ze-neural kwingqondo yakho ().
Ngamana unokuphucula impilo yengqondo
Uphando lubonakalisile ukuba ukuthatha i-Ayahuasca kunokunyusa amandla engqondo kunye nokuphucula impilo yakho yengqondo.
Isifundo kubantu abangama-20 sibonise ukuba ukusebenzisa i-Ayahuasca kanye ngeveki kwiiveki ezi-4 kwakusebenza njengenkqubo yokucinga yeeveki ezisi-8 ekwandiseni ukwamkelwa-icandelo lokucinga elidlala indima ebalulekileyo kwimpilo yengqondo ().
Olunye uphononongo lufumene iziphumo ezifanayo, kuqatshelwa ukuba i-Ayahuasca inokuphucula ingqondo, imood, kunye nolawulo lweemvakalelo ().
Isifundo kubantu abangama-57 sabonisa ukuba ukulinganiswa koxinzelelo kunye noxinzelelo lwehle kakhulu ngokukhawuleza emva kokuba abathathi-nxaxheba basebenzise i-Ayahuasca. Ezi ziphumo zazibalulekile kwiiveki ezi-4 ezilandela ukusetyenziswa kwe-Ayahuasca ().
Zibangelwa ikakhulu yi-DMT kunye ne-β-carbolines e-Ayahuasca ().
Ngamana unokunceda ukunyanga umlutha, uxinzelelo, uxinzelelo olunganyangekiyo kunyango, kunye ne-PTSD
Olunye uphando lubonisa ukuba i-Ayahuasca inokunceda abo banexinzelelo, uxinzelelo lwasemva koxinzelelo (PTSD), kunye nokuphazamiseka kweziyobisi.
Isifundo kubantu abangama-29 abanesifo esinganyangekiyo kunyango sibonisa ukuba idosi enye ye-Ayahuasca ikhokelele kuphuculo olubonakalayo kubukrakra boxinzelelo xa kuthelekiswa ne-placebo. Olunye uphononongo luxela ngokukhawuleza iziphumo zoxinzelelo lwe-Ayahuasca (,).
Ukongeza, uphononongo lwezifundo ezintandathu ezigqityiweyo zokuba i-Ayahuasca ibonise iziphumo eziluncedo kunyango loxinzelelo, unxunguphalo, ukuphazamiseka kwemood, kunye nokuxhomekeka kwiziyobisi ().
Izifundo ezininzi zijolise kwiziphumo ze-Ayahuasca kukuphazamiseka kweziyobisi, kubandakanya iziyobisi kwi-cocaine, utywala, kunye ne-nicotine- ngeziphumo ezithembisayo ().
Kwisifundo esinye, abantu abali-12 abanemicimbi ebukhali yengqondo kunye nokuziphatha okunxulumene nokusetyenziswa gwenxa kweziyobisi abathathe inxaxheba kwinkqubo yonyango lweentsuku ezi-4 ezibandakanya iminyhadala ye-2 Ayahuasca.
Kwinyanga elandelayo ye-6, babonisa ukuphucuka okubonakalayo engqondweni, ithemba, ukuxhotyiswa, kunye nomgangatho wobomi ngokubanzi.Kwaye ukuzisebenzisa kwecuba, icocaine, kunye notywala kwehle kakhulu ().
Abaphandi bacinga ukuba i-Ayahuasca inokunceda nabo bane-PTSD, nangona uphando ngakumbi kule ndawo luyafuneka ().
IsishwankatheloNgokophando lwangoku, i-Ayahuasca inokukhusela iiseli zengqondo kunye nokukhuthaza ukukhula kweeseli ze-neural. Inokonyusa imood, ukuphucula ingqondo, nokunyanga uxinzelelo kunye nokuphazamiseka kweziyobisi, nangona uphando oluninzi luyafuneka ukuqinisekisa ezi ziphumo.
Ukuqwalaselwa kunye neziphumo ebezingalindelekanga ezinokubakho
Ngelixa ukuthatha inxaxheba kumnyhadala we-Ayahuasca kunokubonakala ngathi kuyathandeka, ukusebenzisa le brew psychedelic kunokukhokelela kwiziphumo ebezingalindelekanga ezinzulu, nokuba zibulalayo.
Okokuqala, nangona uninzi lweziphumo ebezingalindelekanga ezihlala zihleli kuhambo lwe-Ayahuasca, ezinje ngokugabha, urhudo, paranoia, kunye noloyiko, zithathwa njengeziqhelekileyo kwaye zezokwexeshana, zinokubandezeleka kakhulu.
Abanye abantu baxela ukuba namava alusizi e-Ayahuasca, kwaye akukho siqinisekiso sokuba uya kusabela kakuhle kumxube.
Ngaphezu koko, i-ayahuasca inokunxibelelana ngendlela eyingozi namayeza amaninzi, kubandakanya neyeza lokuthomalalisa uxinzelelo, amayeza ezifo zengqondo, iziyobisi ezisetyenziselwa ukulawula isifo sikaParkinson, amayeza okukhohlela, amayeza okunciphisa umzimba, kunye nokunye ().
Abo banembali yokuphazamiseka kwengqondo, njenge-schizophrenia, kufuneka bayiphephe i-Ayahuasca, kuba ukuyithatha kunokonakalisa iimpawu zabo zengqondo kwaye kukhokelele kwimania ().
Ukongeza, ukuthatha i-Ayahuasca kunokunyusa izinga lokubetha kwentliziyo yakho kunye noxinzelelo lwegazi, olunokubangela iziphumo ebezingalindelekanga eziyingozi ukuba unentliziyo ().
Kubekho ukusweleka okuninzi okuxeliweyo ngenxa yokusetyenziswa kwe-Ayahuasca, kodwa kunokuba ngenxa yokongezwa kwezinye izinto okanye imiba yedosi. Ukufa akukaze kuchazwe kwilingo leklinikhi e-Ayahuasca (,).
Ngaphandle kwezi ngozi, ukuthatha inxaxheba kumnyhadala we-Ayahuasca kuthetha ukubeka ubomi bakho ezandleni ze-shaman, njengoko bephethe izithako ezongeziweyo kubisi, kunye nokumisela idosi efanelekileyo kunye nokubeka iliso kwiziphumo ezinobungozi.
Kukho iingxelo zokubuya kwe-Ayahuasca kunikezelwa ngabantu abangaqeqeshwanga, abangawaziyo amalungiselelo, idosi, okanye iziphumo ebezingalindelekanga ze-Ayahuasca, bebeka abathathi-nxaxheba emngciphekweni.
Ngaphaya koko, nangona kuye kwakho iziphumo ezithembisayo ezinxulumene nezibonelelo zezempilo ze-Ayahuasca, ezi zibonelelo bezihambelana ikakhulu nezifundo zeklinikhi apho ulungiselelo kunye nomthamo womxube wawulawulwa ngononophelo.
Unyango lokuphazamiseka kwengqondo, njengokudakumba kunye ne-PTSD, kufuneka kunikwe kuphela ziingcali zonyango, kwaye abo baphila ngezi meko akufuneki bafune ukukhululeka kweempawu ngokuthatha inxaxheba kwiminyhadala ye-Ayahuasca.
Ngokubanzi, uphando olongezelelekileyo luyafuneka ukumisela ukuba i-Ayahuasca ingasetyenziswa njengonyango olunokubakho lweemeko ezithile zonyango ngoogqirha kwixesha elizayo.
IsishwankatheloUkuthatha i-Ayahuasca kunokubangela iziphumo ebezingalindelekanga ezimandundu, njengoko inokusebenzisana namayeza amaninzi kwaye inokuba mandundu kwezinye iimeko zonyango. Abo baneemeko zonyango akufuneki bafune ukukhululeka kweempawu ngokuthatha inxaxheba kumsitho we-Ayahuasca.
Umgca wezantsi
I-Ayahuasca yenziwe ngamacandelo e- I-Psychotria viridis shrub kunye Banisteriopsis caapi umdiliya.
Inempahla enamandla ye-hallucinogenic kwaye inokubangela zombini iziphumo ezilungileyo nezingalunganga zempilo.
Uphando olungakumbi luyafuneka ukumisela ukuba ngaba lungasetyenziswa njengolunye unyango olukhuselekileyo lweemeko ezithile zempilo.
Ukuba unomdla wokuthatha inxaxheba kumava e-Ayahuasca, qiniseka ukuba wenze uphando lwakho kwaye uyazi ukuba ukhuseleko aluqinisekiswanga-nokuba i-Ayahuasca ilungiselelwe kwaye ihanjiswe ngumntu onamava.