Beat Beat Workout kunye nale Treadmill kunye ne-Elliptical Playlist

Umxholo

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Sonke sinetyala lokudlala izintandokazi kwindawo enye okanye enye, ngoko ke ingcinga yokutshintsha indlela oyithandayo yokuzilolonga inokuvakala inzima. Kodwa ukongeza ukwahluka kwinkqubo yakho yokomelela kungundoqo ekucengeni izihlunu zakho ngeendlela ezintsha. Yiyo loo nto siluthanda olu luhlu lokudlalayo lusebenza ngeendlela ezininzi, olulungele nayiphi na imizuzu engama-30 yokutshixa okanye ukuzilolonga. Landa nje ezi ngoma zidweliswe apha ngezantsi kwaye ulungele ukukhaba ukuzilolonga kwakho kwigiya ephezulu!

UCarrie Underwood - uCowboy Casanova - 121 BPM

ICheetah Girls - Strut - 120 BPM

Adele - Ukuqengqeleka kwiNzulu - 105 BPM

UTristan Prettyman-Yonke into endiyifunayo nguwe (Live) - 82 BPM

Ukuphefumla uCarolina - uMnyama - 125 BPM

I-LMFAO- Sexy kwaye ndiyayazi- 129 BPM

ULeighton Meester kunye noRobin Thicke-umntu omthandayo-116 BPM

UMadonna, uNicki Minaj kunye noM.I.A. -Ndiphe lonke uLuvin '- 147 BPM

IMaroon 5 kunye noChristina Aguilera -Uhamba njengeJagger-128 BPM

Bona Zonke IZINTO ZODLALO

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