Ukuphuhliswa kosana oluneenyanga ezi-5 ubudala: ubunzima, ukulala kunye nokutya

Umxholo

• Ubunzima bomntwana kwiinyanga ezi-5
• Unjani umntwana ukulala
• Lunjani ukukhula komntwana kwiinyanga ezi-5
• Yeyiphi eyona midlalo ifanelekileyo
• Ukutya kufanele ukuba njani

Usana oluneenyanga ezi-5 ubudala sele luphakamisa iingalo zalo ukuba lukhutshwe ebhedini okanye uye ethangeni lomntu, uphendula xa umntu efuna ukuthatha into yakhe yokudlala, aqonde uloyiko, ukungonwabi kunye nomsindo, kwaye aqale ukubonisa iimvakalelo zakho nembonakalo yobuso. Ukongeza, sele ekwazi ukuphakamisa intloko kunye namagxa xa elele phantsi kwaye ezixhasa ngezandla zakhe, ezama ukurhuqa, ukuqengqeleka kunye nokudlala ngamarhashalala okanye iithoyi ezikufutshane.

Kule nqanaba kubaluleke kakhulu ukudlala nokuthetha nomntwana, kwaye kubaluleke kakhulu ukukhuthaza nokuqinisa ubukho bukatata, ukuze bobabini baqale ukwenza unxibelelwano.

Ubunzima bomntwana kwiinyanga ezi-5

Le tafile ibonisa ubunzima bomntwana obufanelekileyo kule minyaka, kunye nezinye iiparameter ezibalulekileyo ezinjengokuphakama, ukujikeleza kwentloko kunye nokufumana okulindelweyo kwenyanga:

Ukuba ubunzima buphakame kakhulu kunokuba kubonisiwe, kunokwenzeka ukuba umntwana utyebe kakhulu, kwimeko apho kuya kufuneka uthethe kugqirha wabantwana.

Unjani umntwana ukulala

Ukulala kosana oluneenyanga ezintlanu kuhlala phakathi kweeyure ezisi-7 ukuya kwezi-8 ngobusuku, ngaphandle kokuba luvuke. Ingcezu yeengcebiso ezinokuba luncedo kukugcina umntwana evukile ixesha elide emini ukuze akwazi ukulala ngcono ebusuku, ukwenza indlela yesiqhelo kunye nokumlalisa umntwana ngentsimbi yethoba ebusuku, umzekelo.

Lunjani ukukhula komntwana kwiinyanga ezi-5

Usana oluneenyanga ezintlanu ubudala luqala ukuphucula ulwimi lwalo kwaye lusebenzisa izikhamiso u-A, E, U kunye noonobumba uD no-B, bazithethela okanye izinto zabo zokudlala. Okwangoku, kukho uhlengahlengiso lwezandi ezenziwa lusana kunye nokuhleka kunokwenzeka.

Abanye abantwana bayabagatya abantu abangaqhelanga ukubabona kwaye baqala ukuqonda amagama abo, bephendula xa bebiza kwaye beqaphela kwaye beqwalasele okusingqongileyo okubangqongileyo.

Kweli nqanaba, kuqhelekile ukukwazi ukuziqengqa usiya ngapha nangapha kwaye uncike ezandleni zakho, ukhwaze inkampani, ubhabha ukuphazamisa incoko yabanye kwaye uzitsalele ingqalelo. Ukongeza, inqanaba lokuzama izinto nokuzisa emlonyeni liqala, ngezinye iintsana ezithanda ukufaka iinyawo zazo emilonyeni yazo.

Bukela ividiyo ukuze ufunde okwenziwa ngumntwana okwangoku kunye nendlela yokumnceda akhule ngokukhawuleza:

Yeyiphi eyona midlalo ifanelekileyo

Umzekelo womdlalo unokugubungela isibane ngesiqwenga seplastikhi enemibala, uyikhanyise kwaye wenze iintshukumo eludongeni ngelixa uthetha nosana malunga neempawu zokukhanya, ezinjengezinto ezintle, eziqaqambileyo okanye ezimnandi. Ngalo mdlalo, xa ulandela umendo wokukhanya, umntwana ubeka unxibelelwano olubalulekileyo kwingqondo, esenza ukuba umbono kunye neeuron zihambelana nentshukumo.

Enye indlela yokukhanya kwethotshi ngamakhadi anemibala enziwe ngekhadibhodi okanye apeyintwe ngepeyinti yegouache, njengoko usana kule minyaka lunomdla okhethekileyo kwimibala eyinxalenye yophuhliso lobukrelekrele bayo.

Ukutya kufanele ukuba njani

Ukondla kufuneka kwenziwe kuphela ngobisi lwebele, ukuya kuthi ga kwiinyanga ezi-6, ngokukhethekileyo. Xa uncancisa umntwana ubisi olungumgubo, ukuncancisa okungengokwamntu kungagcinwa kude kube ziinyanga ezi-6, kodwa kufuneka kunikwe amanzi phakathi kokondla, ngakumbi ngamaxesha omileyo nasehlotyeni.

Nangona kunjalo, ukuba ugqirha ucebisa okanye ufumanisa kufanelekile, umntwana anganikwa ukutya okunexabiso elityebileyo lesondlo, njengeqanda leqanda okanye umhluzi weembotyi, kwaye kukwakho nethuba lokwazisa okunye ukutya okufana nesiqhamo esiphekiweyo okanye eluhlaza, Isidudu sasimahla okanye ukhilimu wemifuno elula. Olu khetho lubaluleke ngokukodwa kwiintsana ezibonisa ukuba abaluxabisi ubisi, okanye abaphuhlisi njengoko kulindelwe. Jonga imizekelo yokutya kwabantwana kwiinyanga ezi-4 ukuya kwezi-6.