I-gum gum: yeyantoni kwaye uyisebenzisa njani

Umxholo

• Kusetyenziswa kwanjani
• Iziphumo ebezingalindelekanga kunye nezimo

I-gum gum luhlobo lwefayibha enyibilikayo esetyenziswa kakhulu kwiindlela zokupheka njengesitshisi, ukunika ukungqinelana okucocekileyo kunye nevolumu kwintlama yezonka, iikeyiki kunye neicookies. Ukongeza, ngokunceda ngokusebenza kwamathumbu, ikwasebenza njengesongezelelo ekulweni ukuqunjelwa.

Inokufumaneka kwivenkile yokutya okanye yeebhaka, kwaye phakathi kwezibonelelo zayo zezi:

1. Nceda unciphise umzimba, ekwandiseni imvakalelo yokuhlutha kunye nokunciphisa indlala;
2. Uncedo ku lawula i-cholesterol;
3. Uncedo ku ukulawula isifo seswekile, kuba kunciphisa isantya sokufakwa kweswekile egazini;
4. Ukulwa nokuqunjelwa, ngokukhuthaza intshukumo yamathumbu kunye nokubekwa kwendle.

Kubalulekile ukukhumbula ukuba ukunceda ekusebenzeni kwamathumbu, ukongeza ekusebenziseni i-guar gum, kuyimfuneko ukusela amanzi amaninzi, ukucoca imicu kunye nokuququzelela ukuhanjiswa kwelindle emathunjini. Dibana neSibonelelo, esinye isongezelelo sefayibha emathunjini.

Kusetyenziswa kwanjani

Intsimbi enokusetyenziswa inokusetyenziswa kwiiresiphi ezinjengepudding, i-ayisikrimu, itshizi, iyogathi kunye ne-mousses, zisenza ezi mveliso zibe bukhrim ngakumbi. Kwimveliso ye-ice cream, amandla ayo emulsifying athatha indawo yesidingo sokongeza i-cream, eshiya ukutya kuneekhalori ezimbalwa.

Kwimveliso yezonka kunye nezinye iimveliso zokubhaka, i-guar gum kufuneka yongezwe kwiimveliso ezingamanzi, inike ubume obukhulu kunye nokuthamba kwimveliso yokugqibela.

Ukulwa ukuqhina kunye nokwehla kobunzima, kufuneka usebenzise i-5 ukuya kwi-10 g yeentsini ngemini, uyithathe isiqingatha kusasa kunye nesiqingatha emva kwemini, ukunqanda ukungaphatheki kakuhle emathunjini ngenxa yefayibha egqithisileyo. Esi sixa sinokongezwa kwiivithamini, ijusi, iyogathi okanye iiresiphi ezenziwe ekhaya.

Iziphumo ebezingalindelekanga kunye nezimo

I-Guar gum inokubangela iziphumo ebezingalindelekanga ezinje ngokunyuka kwegesi, isicaphucaphu okanye urhudo, ngakumbi xa usitya kakhulu. Ukongeza, abantu abanesifo seswekile kufuneka basebenzise i-guar gum ngexabiso elincinci, malunga ne-4g yedosi nganye, beqaphela ukuba ukongezwa kwale fayibha akuyi kubangela ukuba iswekile yegazi iwe kakhulu.

Ukongeza, ukhathalelo kufuneka luthathwe lungasebenzisi izixa ezikhulu zale fayibha, njengoko ikwakhona ekutyeni okuneemveliso ezininzi, ezinjengeikeyiki, ipasta esele ilungiselelwe yeekeyiki, iisosi kunye nezonka.