Izibonelelo zeAloe Vera

Umxholo

• Ziziphi izibonelelo
• Ijusi ye Ialoe vera
• Ezinye iindlela zokusebenzisa ialoe vera

THE ialoe vera, ekwabizwa ngokuba yi-aloe vera, sisityalo sendalo esivela eMantla e-Afrika kwaye sizibonakalisa njenge-cactus eluhlaza enemibala enezibonelelo ezininzi kwezempilo njengoko ityebile nge-magnesium, i-potassium, i-vitamin C kunye ne-iodine, ukongeza kwizinto ezisebenzayo zokuvuselela izinto kunye iziyobisi ezidumbisayo ezifana ne-aloin, i-glucomannone kunye ne-trquinone.

Ukongeza, ngenxa yokuba iyincindi, inamandla okulwa ukungunda anokunyanga inkwethu okanye umqala wombungu, umzekelo.

THE Ialoe vera Ingasetyenziselwa ulusu okanye iinwele ezixutywe emanzini okanye ukuthambisa ikhrimu yenkqubo yesondlo, yokulwa nokudumba kunye nokuvuselela amandla, ukuxhasa inkqubo yokupholisa amanxeba kunye nokuphelisa i-radicals yasimahla, ephucula ukubonakala kolusu kunye neenwele kunye nempilo yesikhumba, umzekelo.

Ziziphi izibonelelo

THEialoe vera inezibonelelo ezininzi zempilo, ezinje:

• Inyathelo lesondlo: Ikhuthaza ukwakheka kweeseli kunye nezicubu, njengoko ine-18 yama-23 yee-amino acid eziyimfuneko kumzimba womntu;
• Isenzo sokuvuselela: Igalelo ekupheliseni iiseli ezindala kunye nokwenziwa kweeseli ezintsha, ukuthanda ukuphiliswa kwamanxeba kunye nokutsha, umzekelo;
• Isenzo sokuthambisa: A ialoe vera inokwakheka kwejeli ebuyisela izicubu ezonakalisiweyo kunye nokuthambisa ulusu;
• Isenzo sokugaya ukutya: Inee-enzyme eziququzelela ukwetyisa, oko ke kulwa ukuqhina kunye nokunceda kunyango lwe-gastritis;
• Isenzo sokuchasana nokudumba: Ineempawu ezinceda kunyango lokudumba, ukutshisa kunye nosulelo.

Ukongeza kwezi zibonelelo, ialoe vera Iyakwazi ukomeleza amajoni omzimba, ikwazi ukusetyenziswa kwifom yejeli okanye kwifom yejusi, enokuthi ilungiswe ngendlela eyenziwe ekhaya, nangona inokufumaneka ngendlela enamashishini kwiihypermarket, ubuqhetseba nakwiikhemesti zokutya.

Ijusi ye Ialoe vera

Ijusi evela ialoe vera inokwenziwa ngokulula ekhaya, nangona ikhala linokucaphukisa isisu. Olunye uhlobo olulungileyo kukusela iziselo zekhala ezinamashishini, apho izinto ezisebenzayo zikwixabiso elilawulwayo elingenabungozi kwaye ziqulathe zonke izondlo zekhala.

Izithako

• 50 g yempuphu ye ialoe vera;
• Ilitha enye yamanzi;
• 1 icephe lobusi.

Imowudi yokulungiselela

Ukulungiselela ijusi, yongeza nje zonke izithako kwi-blender kwaye ubethe de kube lula. Kuyacetyiswa ukuba le jusi ityiwe kuphela ngamaxesha ama-2 ukuya kwezi-3 ngeveki, kuba izixa eziphezulu ze ialoe vera kunokukhokelela ekucaphukiseni kwe-mucosa yamathumbu, okukhokelela kwisicaphucaphu kunye nokuqaqamba, umzekelo.

Ezinye iindlela zokusebenzisa ialoe vera

Ukongeza ekubeni nako ukutyiwa ngendlela yejusi, ialoe vera Ingadityaniswa nakwizithambiso zolusu, ishampu kunye neemaski zokuhambisa amanzi, kuba inezibonelelo ezininzi zolusu neenwele. Funda ukusebenzisa i-aloe vera ngeenwele nolusu.