Yintoni iReiki, ziziphi izibonelelo kunye nemigaqo

Umxholo

• Izibonelelo eziphambili
• 1. Ukunciphisa iimpawu zoxinzelelo kunye noxinzelelo
• 2. Uncedo ekunyangeni ukudakumba
• 3. Kunciphisa iintlungu ezingapheliyo
• 4. Kuphelisa iimpawu zokungalali
• 5. Ukuphucula umgangatho wobomi
• Izibonelelo zikaReiki ekukhulelweni
• Ithini imigaqo
• Xa ungenzi iReiki

UReiki yindlela eyenziwe eJapan equka ukubekwa kwezandla ukuhambisa amandla asuka komnye umntu aye komnye kwaye kukholelwa ukuba ngale ndlela kunokwenzeka ukulungelelanisa amaziko amandla omzimba, aziwa ngokuba zii-chakras, ukukhuthaza ibhalansi yamandla , eziyimfuneko ukugcina impilo yomzimba nengqondo.

Ngaphambi kokuqhuba iseshoni yeReiki, ugqirha wale ndlela, ubizwa ngokuba nguReikian, uya kwenza ukucoca ngamandla kwindalo esingqongileyo, ukuze umoya kunye nokwazisa ngokuvisisana nothando kuqinisekiswe. Ngexesha leeseshoni uReikian uya kubeka izandla zakhe emzimbeni womntu ukuze atshintshe ukushukuma okanye ukungcangcazela kwamandla kwaye oku kunezinye izibonelelo eziqinisekisiweyo ezinje ngokuthomalalisa iintlungu kunye nokunciphisa uxinzelelo kunye neempawu zoxinzelelo.

Ukuziqhelanisa noReiki kukhuselekile kwaye akunampembelelo, kwaye akunxibelelananga nenkolo, kwaye kunokwamkelwa ngabantu abaneemvelaphi ezahlukeneyo kunye neenkolelo. Ingasetyenziswa ngokudibeneyo kunye nezinye iindlela zonyango, ezinje nge-acupuncture, umzekelo. Bona ngakumbi ukuba yintoni i-acupuncture kwaye yenzelwe ntoni.

Izibonelelo eziphambili

Ukufezekiswa kweReiki kubandakanya ukuhanjiswa kwamandla obalulekileyo okwenza umzimba ulungelelanise, ukuvelisa imeko yempilo-ntle, ukuphucula imeko kunye nokukhuthaza impilo yomzimba. Kolu hlobo lweendlela zokucamngca ngonyango kunye neendlela zokuphefumla ezisetyenzisiweyo, ezikhokelela kwizibonelelo ezithile ezinje:

1. Ukunciphisa iimpawu zoxinzelelo kunye noxinzelelo

Olu hlobo lonyango lunokuba ngumlingani ogqwesileyo kunyango lwexhala, ngenxa yemvakalelo yokuphumla kunye nokuba sempilweni okubonelelayo. Ngenxa yoko, ngokusebenzisa iReiki kunokwenzeka ukunciphisa iimpawu zoxinzelelo, ezibangela uxinzelelo, ukukhuthaza imvakalelo yoxolo lwangaphakathi kunye nokusebenza njenge-tranquilizer, njengoko kusetyenziswa iindlela zokuphefumla kunye nokucamngca.

Ezinye iikliniki zeReikian kunye nabanyangi banokufundisa umntu ngokwakhe ukuba angayisebenzisa njani imigaqo yeReiki yonke imihla ukuze sikwazi ukusebenzisa obu buchule ngamaxesha oxinzelelo olukhulu kunye noxinzelelo.

2. Uncedo ekunyangeni ukudakumba

I-Reiki ingasetyenziselwa ukunceda unyango loxinzelelo, kuba ngokusetyenziswa kweendlela zokubeka izandla kunokwenzeka ukulungelelanisa amandla omzimba kunye nokunciphisa iimpawu ezibangelwa sesi sifo, njengokukhathazeka ngokweqile, ukukhathala komzimba kunye nokulahleka kwamandla kunye nomdla kwimisebenzi ebisenza ulonwabo ngaphambili.

Ngaphambi kokuba uqale iiseshoni zeReiki, kubalulekile ukuba ubonane nogqirha wengqondo ukuze umntu avavanywe, kuba kwiimeko ezininzi, unyango ngamayeza okulwa noxinzelelo lucetyiswa. UReiki unokusetyenziswa kunye nonyango lweziyobisi kwaye unokunyusa iziphumo ezilungileyo. Jonga ngakumbi ukuba lwenziwa njani unyango loxinzelelo.

3. Kunciphisa iintlungu ezingapheliyo

Ukuphumla okuveliswe ngexesha lokuziqhelanisa neReiki kunegalelo ekunciphiseni iintlungu ezingapheliyo, ezinjengentlungu yomqolo nentloko, njengoko inako ukunciphisa uxinzelelo lwemisipha kunye nokudinwa, umzekelo. Ke, kunokuba yimfuneko ukunciphisa ukusetyenziswa kweepilisi ze-analgesic kunye nezihlaziyi zemisipha, nangona kunjalo, kuyacetyiswa ukuba ungasileli ukulandela ugqirha, onokuba ngugqirha wamathambo okanye ugqirha wemithambo-luvo.

Ukongeza, iimpembelelo zikaReiki kwintlungu engapheliyo inokuvakala kwiiseshoni zokuqala, njengoko iReikian izakucothisa amandla omntu, ukutshintsha ukungcangcazela kunye nesantya, ukuvelisa amaza alungelelaniswe kwii-chakras ezilingana namalungu achaphazelekayo kumalungu.

4. Kuphelisa iimpawu zokungalali

Imvakalelo yempilo-ntle ebangelwa nguReiki iyakwazi ukonyusa ukukhutshwa kwehomoni ezinje nge-serotonin kunye nee-endorphins, ezingamadlelane amahle kakhulu ukunqanda ukulala. Kwaye okwangoku, uReiki ubangela ukuphumla, ekwenza ukulala okungcono ebusuku.

Jonga apha ngezantsi ividiyo kunye nezinye iingcebiso malunga nendlela yokuphelisa ukulala:

5. Ukuphucula umgangatho wobomi

Ngokusebenzisa iindlela ezisetyenziswe kwiReiki, umgangatho wobomi unokuphuculwa, njengoko luhlobo lonyango olukhupha uxinzelelo lweemvakalelo, ukucoca ingqondo, ukukhuthaza ukuphumla kwangaphakathi. UReiki uvelisa iimvakalelo zethemba, impilo-ntle, uvuyo, uxolo kunye nokuzithemba emntwini kwaye oku kwenza ukuba kube lula ukwenza imisebenzi yemihla ngemihla ngokulula nangakumbi ngokuchwayita.

Ezi meko zizixhobo ezifanelekileyo zokuphucula umgangatho wobomi, kungoko kunokuthiwa iReiki lunyango olunokuphucula impilo yomntu ngokwasemzimbeni nangokwasengqondweni.

Izibonelelo zikaReiki ekukhulelweni

Ukuphumla kunye nokuzola okubonelelwa nguReiki kunokuba luncedo kakhulu ngexesha lokukhulelwa, njengoko banokunciphisa ukungazithembi kunye noxinzelelo oluqhelekileyo ngeli xesha, kunye nokubonelela ngonikezelo olunoxolo.

Ukongeza, ulawulo loxinzelelo luyanciphisa ukuveliswa kwehomoni ezimbi, ezinje ngecortisol kunye neadrenaline, enokubangela ukonyuka koxinzelelo lwegazi, pre-eclampsia kunye nokwandisa umngcipheko wokuzalwa ngaphambi kwexesha.

Ithini imigaqo

Kukho izinto ezisisiseko ezakhiwa ngabasunguli beReiki kwiminyaka emininzi eyadlulayo kwaye zazibalulekile ekwenziweni kwemigaqo yale ndlela. Le migaqo yeReiki isetyenziswa ngumgqirha ukunceda umntu alandele indlela yokomoya, ebakhokelela ekubeni babonakalise, baqwalasele kwaye ngokuthe ngcembe batshintshe isimilo esibi. Le migaqo isekwe kwi:

• Musa ukuba nomsindo;
• Subanexhala;
• Ukuba nombulelo;
• Sebenza nzima;
• Yiba nobubele kwaye uthantamise.

Ngexesha leseshoni umntu ukhokelwa ukuba acinge ngale migaqo mihlanu evaliwe ngamehlo, ezama ukuqonda unobangela weengxaki.

Xa ungenzi iReiki

Lo mkhuba awuthathi indawo yonyango oluchazwe ngugqirha, njengokudakumba, uxinzelelo lwegazi, isifo seswekile okanye isifuba, umzekelo. UReiki kufuneka asetyenziselwe ukukhululeka kweengxaki ezincinci, kwaye njengendlela yokuncedisa kunyango lwezifo, kwaye ke, umntu kufuneka abonane nogqirha okanye ugqirha ohamba nesi sifo ngaphambi kokuqala olu hlobo lonyango.