Umbhali: Carl Weaver
Umhla Wokudalwa: 25 Eyomdumba 2021
Hlaziya Umhla: 27 Isilimela 2024
Anonim
Iiserum zokuKhula kweenwele eziGqwesileyo Ukuba Uyacima okanye uphalaze isixa esibuhlungu - Indlela Yokuphila
Iiserum zokuKhula kweenwele eziGqwesileyo Ukuba Uyacima okanye uphalaze isixa esibuhlungu - Indlela Yokuphila

Umxholo

Wonke umntu ufumana uhlobo oluthile lokulahleka kweenwele kunye nokuphalaza; ngokomyinge, abaninzi abafazi balahlekelwa 100 ukuba 150 iinwele ngosuku, entlokweni ingcali Kerry E. Yates, umdali Collective Collective ngaphambili waxelela Imilo. Oku kudla ngokungabonakali, ngeenwele eziphela kwibrashi yakho okanye kumgangatho wakho wokuhlambela, kodwa ukuba uqala ukubona i-clumps enzulu iwa ngelixa uhlamba iinwele zakho, oku kunokuba luphawu lomcimbi omkhulu. Kwangokunjalo, ukucekiswa ngesiquphe nangokuqatha kwemicu yakho-nokuba ayichithwanga-kunokuba yinto ejongene nayo, kodwa kuqhelekile. (Jonga: Ngaba ukulahleka kweenwele kuqhelekile?)

Izizathu zolu hlobo loxinzelelo zininzi: ufuzo, utshintsho lwehomoni, uxinzelelo, ukugula, amayeza athile amayeza, imikhwa yokucheba iinwele, kunye nokusilela ekutyeni zezinye zezizathu eziphambili zokulahleka kweenwele zabasetyhini kunye nokuphalaza, ngokukaBridgette Hill, ugqirha wetriki kunye nombala kwiPaul Labreque Salon kwisiXeko saseNew York. Luluhlu olude, ukuze uqiniseke, kwaye kubalulekile ukuqaphela ukuba ukuba ujongene nokulahleka kweenwele, isoloko ingumbono olungileyo ukufuna ingcebiso kagqirha wakho, utsho u-Hill. (Idibeneyo: Kungenxa yoko le nto ulahlekelwa ziinwele zakho ngexesha lokuQiniswa)


Oko bekutshiwo, kukho uninzi lweeserum zokukhula kweenwele kunye nolunye unyango olushiye ikhefu olunokunceda. Ngokungafaniyo ne-shampoos yokuhlamba, ezi zisebenza ngokungena kwi-scalp, apho zinokwenza naliphi na inani lezinto ezahlukeneyo ngokusekelwe kwifomula ethile, kuchaza uGretchen Friese, i-trichologist ye-BosleyMD, inkampani ekhethekileyo ekulahlekeni kweenwele kunye nokubuyisela. "Banokonyusa ukujikeleza, basuse iityhefu kunye nenkunkuma kwifollicle ukwenza imeko engcono yokukhula okunempilo, okanye baphinde basebenzise ifolokhwe eleleyo ukuze iphinde iqale ukukhula iinwele kwakhona, utshilo. Uninzi lwabantu oluhlangabezana nolunye uhlobo lwemiba yeenwele lunokuxhamla ekusebenziseni olunye lonyango, uninzi lwazo olunokusetyenziselwa yonke indawo okanye kwiindawo ezijolise kuzo apho ubona ukucekiseka, uyongeza. (I-Psst, le yintsimi yesikhumba u-Ashley Graham ufungela ukomeleza iinwele zakhe zomntwana ezibuthathaka.)

Akukho kunqongophala kweeserum zokukhula kweenwele onokukhetha kuzo, zonke eziqhayisa ngezinto ezahlukeneyo. U-Hill ucebisa ukuba ufune iinketho ezisekelwe kwizityalo kumanyathelo okuthintela ngakumbi kunye nokunceda ukuthintela ukubhitya kwindawo yokuqala; Ukukhupha i-rosemary, i-CBD, kunye ne-curcumin zizinto ezimbalwa onokukhetha kuzo, utsho uFriese. Gcina ukhumbula ukuba inye kuphela into esetyenziswayo, i-minoxidil, evunyiweyo yi-FDA kuyo ngokwenene khulisa iinwele ezitsha, utsho uHoward Sobel, M.D., ugqirha wezimonyo osekwe kwisiXeko saseNew York kunye nomlawuli weSobel Skin. (I-FYI, sisithako esisebenzayo kwi-Rogaine kwaye ifumaneka zombini i-OTC nangomyalelo kagqirha.)


Ngaphambili, ezisibhozo zezona zilungileyo zokukhula kweenwele kunye nokushiya kunyango okufanelekile ukuzama kwimfuno yakho yokuzala, ukujiya, kunye nokutshixa okuthandekayo. (I-FWIW, nazi ezinye iingcebiso ezongezelelekileyo malunga nendlela yokwenza isitayile sokucheba iinwele.)

Ukuhlaziya kwakhona iSerum egxile kwi-Reactional Reum

I-Hill ingumntu othanda le serum ilula, esebenzisa iintlobo zezithako ezisekwe kwizityalo (kubandakanya neoyile ebalulekileyo yeelamuni) ukonyusa ukujikeleza kwesikhumba. Ukusukela ngokuqhubekeka nokusetyenziswa kwalo naluphi na olu nyango kubalulekile kwiziphumo ezilungileyo, iNtaba ikwathanda nendlela elula yokwenza oku. Ukuza kuthi ga ngoku, ikwafuna ukusetyenziswa kanye ngeveki kwiinyanga ezintathu. (Idibeneyo: Eyona Shampoos yeenwele zokucoca, ngokweeNgcali)

Yithenge: Ukuhlaziywa kwe-Serum ye-Triphasic Reactional Concentrated Serum, i- $ 74 ye-12-count, dermstore.com


I-Serum yeenwele zeGermamour Gro

"Le serum inokunyusa ngokubonakalayo ubuninzi beenwele ukuya kuthi ga kwi-50 yeepesenti ngelixa inciphisa ilahleko ekudibaniseni nasekuhlambeni ukuya kuthi ga kwi-76 yeepesenti kwiinyanga ezine," utsho uFriese. Oku kubulela kwizithako ezithile ezizodwa ezingafumanekiyo kwezinye iiserum ezininzi zokukhula kweenwele- ezizezi, imbotyi ye-mung kunye ne-clover ebomvu, ebonakalisiweyo ukunceda ukuthintela imveliso ye-dihydrotestosterone (i-DHT, ihomoni edlala indima kwilahleko yeenwele), kunye i-nicotiana benthamiana, isityalo sase-Australia esineprotheni ebonakaliswe ukwandisa ubuninzi beengcambu zeenwele, uyachaza.

Yithenge: Vegamor Gro Hair Serum, $52, amazon.com

I-Pura D'Or yeNwele yokuNcitshiswa yoNyango eQinisekisayo ye-scalp ye-scalp i-Revitalizer

I-Amazon fan-favorite eqhayisa ngaphezu kwe-2,300 ye-five-star ratings, oku kubonisa ezininzi izithako ezicetyiswayo ziingcali. I-15 esebenzayo ehlukeneyo ibandakanya (kodwa ingaphelelanga) i-biotin - leyo uFries uthi inokomeleza i-follicle yeenwele - kunye nokunyusa ukujikeleza kunye ne-DHT-inhibiting caffeine. Umbhobho ekujoliswe kuwo wenza ukuba isicelo sibe lula, kwaye abavavanyi baphakamise malunga nokuba bubuphucula kangakanani ubukhulu kunye nomgangatho weenwele zabo.

Yithenge: I-Pura D'Or Unyango lokucoca iinwele oluQinisekayo kwi-Scalp Serum Revitalizer, $ 20, amazon.com

I-BosleyMD Follicle Energizer

Le serum yendlu yamandla ixhomekeke kwilitha yezithako ezahlukeneyo ukuphucula inkangeleko kunye nokuziva kwemicu yakho. "Izicatshulwa zebhotani ezikhuselayo zenza ukuba iinwele zibe zikhulu, zikhangeleke ngokupheleleyo, i-biotin iqinisa, ngelixa i-rosemary extract inceda ekunciphiseni ukuvutha kwe-scalp kunye nokwandisa ukujikeleza," utsho uFriese, ocebisa ukuba ayisebenzise kwiindawo ekujoliswe kuzo kunokuba kuyo yonke indawo. "Ngale mveliso, ndiyathanda ukuxelela abantu, 'ukuba ufuna iinwele, zibeke apho.'" (Eyeleleneyo: Iimveliso ezili-10 eziyakwenza ukuba iinwele zakho ezibhityileyo zijongeke zityebile kwi-AF)

Yithenge: I-Energizer yeBosleyMD yeeFollicle, i- $ 29, amazon.com

I-Aveda Invati Advanced Skalp Revitalizer

Kulabo bafuna ukwaneliseka kwangoko, olu nyango lukhetho. Ikhawuleza ijiye kwaye iphakamise iinwele ezingcanjini, yenza imisonto ibonakale igcwele kwangoko. Ngokuhamba kwexesha, ifomula- kunye nefomula esekwe kwifom isebenza ukuxhasa i-keratin kwizinwele zakho, inceda ukunqanda ukwaphuka kunye nokuphalaza okulandelayo.

Yithenge: I-Aveda Invati Advanced Scalp Revitalizer, $ 61, amazon.com

IGroh yokukhuthaza iSerum Serum

Le serum yokukhula kweenwele ixhomekeke kumxube we-ergothioneine-i-amino acid efumaneka kumakhowa- kunye nevithamini D2. U-Hill uthi: "Abantu bafumana ezi zondlo kwizidlo zethu, ekubeni umzimba awuzivelisi ngokwemvelo, nto leyo eyenza ukuba olu nyango lube lolona khetho lubalaseleyo kwimiba yeenwele ebangelwa kukunqongophala kokutya," kusho u-Hill. , ilungele nabani na onokuthi ulwe neeflakes ngokunjalo.

Yithenge: IGroh yokukhuthaza i-Serum Scalp Serum, $ 50, amazon.com

I-Pronexa yeSerum yokuSweleka kweNwele eSerum

Olunye ukhetho oluthandwa kakhulu eAmazon, oku kufumana uphononongo olukhulu ngokusebenza ngokukhawuleza nangokufanelekileyo (kwaye abavavanyi bayalithanda ivumba elimnandi). Isebenzisa isicatshulwa se-ertyisi esinelungelo elilodwa lomenzi esisityebi kwizakhamzimba ezilungileyo kulusu lwakho nasenweleni. Ngokwezifundo zeklinikhi ezixhaswe ngophawu, iipesenti ezingama-95 zabasebenzisi baqaphela ukunciphisa ukulahleka kweenwele emva kweenyanga ezintathu, nangona uphawu lubonelela ngesiqinisekiso sokubuyela imali ukuba awonelisekanga ziziphumo zakho.

Yithenge: I-Pronexa ye-Topical Hair Loss Serum, i-$ 30, amazon.com

I-Rogaine yabasetyhini i-5% i-Minoxidil Foam

Njengoko sele kukhankanyiwe, oku kubandakanya i-minoxidil evunyiweyo ye-FDA, ekuphela kwesithako esingqinelwe ukuba sibangela ukukhula kweenwele ezintsha. Le mveliso inokuphinda iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde ibuye I-foam elula kulula ukuyisebenzisa yonke imihla, nangona kuya kufuneka uyisebenzise ngenkuthalo kwiinyanga ezimbalwa ukuze ubone iziphumo- kwaye kuya kufuneka uyisebenzise ukuze ugcine ezo ziphumo. (Inxulumene: Ezi Vithamini zoHlumo lweNwele ziya kukunika iRapunzel-ezifana nezitshixo zamaphupha akho)

Yithenge: I-Rogaine yabasetyhini i-5% ye-Minoxidil Foam, i-$ 25, $31, amazon.com

Uphengululo lwe

Isibhengezo

Iimpapasho Ezidumileyo

Izizathu ezi-6 zobuQili awuphulukani nobunzima

Izizathu ezi-6 zobuQili awuphulukani nobunzima

Ijenali yokutya? Khangela. Ukuzilolonga rhoqo? Ewe ngokunjalo. Ifayibha eyaneleyo yokugcina umkho i uphela rhoqo? Unayo. Mna yazi ukunciphi a umzimba Kudala ndibhala malunga ne ihloko ngaphezulu kwemi...
Yazi ezi zinto zi-7 zoQeqesho oluPhucukileyo oluvela kwiiBoutique Fitness Studios Ekhaya

Yazi ezi zinto zi-7 zoQeqesho oluPhucukileyo oluvela kwiiBoutique Fitness Studios Ekhaya

Ukhe wakuva amaxe ha a i igidi: Yimbono entle yokukhuthaza ukuzilolonga ukuba ube nenjongo ethile yokomelela komzimba. Oko kunokuthetha ukubaleka i-5k okanye i-marathon, ukufikelela kumanqaku aphezulu...