Iividiyo eziPhambili ze-ADHD zika-2020

Umxholo

• Ndine-ADHD kwaye Kulungile
• Baphi bonke abafazi abane-ADHD?
• Ep1. (Redux) i-ADHD yinto eNTSHA EMNYAMA
• Kunjani ukuba yi-ADHD kunye noMnyama
• Iindlela ezi-3 ze-ADHD zikwenza ucinge ngesiqu sakho
• I-AUTISM kunye ne-ADHD: Ukuququzelela uBomi bemihla ngemihla (kunye ne-ADHD)
• Ukuba nguMfazi oMnyama nge-ADHD
• I-ADHD kunye noBoredom
• I-10 ADHD Lifehacks ezivela ePenn
• Isikhokelo esilula sokuSebenza / sokuFunda kwiKhaya: Indlela yokuLungisa
• Ngokumangalisayo Ukuphumla ngokukhawuleza kweWhisper ASMR Ukucamngca nge-ADHD kunye ne-HUSTLERS

Ingxaki yokungahambi kakuhle kwi-hyperactivity, okanye i-ADHD, kukuphazamiseka kwengqondo okungenza izinto ezinje ngoxinzelelo, umbutho, kunye nolawulo lwempembelelo olunzima ukulawula.

Akusoloko kulula ukuxilonga i-ADHD, kwaye zininzi izinto ezingekhoyo malunga nemeko. Kodwa kukho abantu abasebenza ngenkuthalo ukutshintsha imbono malunga ne-ADHD.

Sikhethe iividiyo ze-ADHD ezilungileyo zonyaka ngokusekwe ekuzinikeleni kwabo ekufundiseni, ekukhuthazeni nasekuxhobiseni ababukeli malunga nale meko.

Ndine-ADHD kwaye Kulungile

Kule vidiyo yemizuzu eyi-15, u-YouTuber uEli Murphy usebenzisa umxube weeopopayi kunye neengxelo zakhe.

Ubonisa nje indlela i-ADHD kunye nokugwetywa kwe-ADHD ngabo bamngqongileyo ibuchaphazele ngayo ubomi bakhe - ngcono okanye ngokubi- kwaye kutheni ucinga ukuba i-ADHD ayisiyiyo yonke into eyahlukileyo kuleyo ithathwa njenge "qhelekileyo. "

Baphi bonke abafazi abane-ADHD?

Esi siqendu sivela kuthotho oludumileyo lweSciShow Psych sinceda ekuchaseni imbono ephosakeleyo yokuba "ngamakhwenkwe kuphela afumana i-ADHD."

Ikwaxoxa malunga nokuba kunokuba yingozi njani emzimbeni nasengqondweni ukungahoyi ubomi kunye nokuziphatha kwabafazi kunye namantombazana ane-ADHD ngenxa yolindelo lwentlalo ekulindeleke ukuba ngamnye kwaba bantu besini baphile ngokuvisisana nalo.

Ep1. (Redux) i-ADHD yinto eNTSHA EMNYAMA

Le vidiyo ihlelwe ngobuchule, ngabom ibhajethi ye-6 yemizuzu yevidiyo evela ku-YouTuber Stacey Michelle ithatha indlela ekhawulezayo, ehlekisayo kwimiceli mngeni yokuba Mnyama nokuba ne-ADHD. Ijolise kumanqamlezo amnandi esazisi ngelixa iyinyani malunga nezithintelo onokuthi ujongane nazo.

Kunjani ukuba yi-ADHD kunye noMnyama

Le vidiyo yemizuzu engama-25 evela kwisitishi esidumileyo se-ADHD Indlela ye-ADHD inceda ukuqaqambisa amava ahlukeneyo ahlukeneyo abantu abane-ADHD kunye nokuba umntu omnyama anganegalelo lini kwindlela abanye- kwaye nawe nabanye ngaphakathi nangaphandle kosapho lwakho. Bajonge kuFacebook.

Iindlela ezi-3 ze-ADHD zikwenza ucinge ngesiqu sakho

Le vidiyo yemizuzu emi-6 efundisayo evela kugqirha wezifo zengqondo uTracey Marks usebenzisa isayensi yezikimu ukukunceda uqonde indlela ozibona ngayo njengomntu one-ADHD ukuze ukwazi ukunxibelelana phakathi kokuziphatha kwakho kunye namava akho angaphakathi kunye ne-ADHD. Mjonge kwi-Instagram.

I-AUTISM kunye ne-ADHD: Ukuququzelela uBomi bemihla ngemihla (kunye ne-ADHD)

Le vidiyo yemizuzu engama-30 evela kwi-Aspie yeHlabathi inceda ukukunika isikhokelo esisebenzayo sendlela onokuluhlela ngayo usuku lwakho kwaye uphile ubomi bakho ngendlela ocinga ukuba kunokwenzeka ukuba uziva ungalungelelaniswanga kwaye uphazanyiswa yindlela esebenza ngayo ingqondo yakho nge-autism okanye I-ADHD. Jonga ngakumbi kwi-Instagram.

Ukuba nguMfazi oMnyama nge-ADHD

Le vidiyo yemizuzu eyi-10 ayitsali nayiphi na inqindi. "Ukuba nguMfazi oMnyama one-ADHD" iba yinyani malunga nokuba amava aphilayo kunye ne-ADHD angahluka kakhulu-kwaye ahlala engaqondwa kakuhle-kubafazi abamnyama kunoko kufunyaniswa kufunyanwa kubantu bezinye iintlanga kunye nesini.

I-ADHD kunye noBoredom

Le vidiyo yemizuzu emi-6 evela kwi-ADHD igubungela indlela onokujamelana ngayo nokukruquka njengoko ujongana neempawu eziqhelekileyo ze-ADHD malunga nokuswela amandla okugxila kunye nendlela yokuhambisa amandla akho xa ufuna phi. Jonga ngakumbi kuFacebook.

I-10 ADHD Lifehacks ezivela ePenn

Le vidiyo ikunika "ii-hacks zobomi" ezili-10 kwimizuzu engaphantsi kwe-6 ukwenza ubomi bakho bube lula xa kunokwenzeka ukuba ulibale okanye ulahlekelwe kukujolisa kwinto ebalulekileyo njengezitshixo zemoto okanye ifowuni yakho. Jonga ngakumbi kwi-Instagram.

Isikhokelo esilula sokuSebenza / sokuFunda kwiKhaya: Indlela yokuLungisa

Ukusebenza ekhaya kunokuba ngumceli mngeni omangalisayo (kodwa kule mihla, kunyanzelekile kwezinye iimeko) ukuba une-ADHD. Kodwa indlela ye-ADHD ikunika iingcebiso zokuqinisekisa ukuba uhlala ugxile kwaye uvelisa ukuba awunazo izakhiwo eziqhelekileyo ezikungqongileyo ezikukhuthazayo emsebenzini. Funda ngakumbi kwiphepha labo le-Facebook.

Ngokumangalisayo Ukuphumla ngokukhawuleza kweWhisper ASMR Ukucamngca nge-ADHD kunye ne-HUSTLERS

I-ASMR inokuba luncedo kwizinto ezininzi, kwaye i-ADHD yenye yazo. Le vidiyo yemizuzu engama-22 ekhawulezayo yokuhleba evela kwi-Liv Unbound inokukunceda uphumle kwaye uphinde uphinde ujolise ukuba unengxaki, nokuba une-ADHD, unengqondo egqithisileyo, okanye unoluhlu oluninzi lwezinto oza kuzenza. Jonga ngakumbi kwi-Instagram.

Ukuba ufuna ukutyumba ividiyo kolu luhlu, thumela i-imeyile kuthi nominations@healthline.com.