IiBlogi eziLungileyo zokuPhulukana nobunzima zika-2020

Umxholo

• Isidlo esisempilweni
• UAndie Mitchell
• Ithala lethambo le-ACE
• Umzimba uqaliswe kwakhona
• Isikhokelo samantombazana amnyama ekulahlekeni kobunzima
• Ibaleka iiKuki
• Umama wokuzilolonga
• Ibhontshisi eluhlaza eQinisekile
• Ikhekhe 'N' Ikhekhe
• Idayari yeNtombazana efanelekileyo
• Intombazana encinci
• Iikhokethi zombane
• Ukutya kwezulu

Akukho kunqongophala kolwazi kwi-intanethi malunga nokulahleka kwesisindo kunye nokuqina, kodwa kunokuba ngumceli mngeni ukunciphisa incoko malunga neendlela zokutya ezintsha kunye neenkqubo zokuzilolonga ukuze ufumane eyona nto ikusebenzayo.

Iibhlog ziboniswe apha kwidilesi yokuhla kobunzima kwiindlela ezahlukeneyo zokujonga- {textend} nokuba usaqala ukuphonononga umbono wokuphila impilo okanye ungumntu othanda ukuqina ngokwasemphefumlweni ukhangela uluntu oluqukayo.

Isidlo esisempilweni

Ngubani othi ukutya okunempilo kufuneka kube kuyadika? Ngokuqinisekileyo ayinguye uSonia Lacasse. Iingqondo ezisemva kwebhlog yakhe eseMpilo ye-Foodie, u-Sonia ngowayekade etshaya kwaye etyebe kakhulu othe waqala ukubhala ukubhala idayari yokutya ekwi-intanethi elula. Emva koko yaba ngumnqweno wokwenene. Namhlanje, i-Healthy Foodie ineendlela zokupheka ezilula nezinencasa zabantu abafuna izidlo ezinesondlo ngokuqinisekileyo ezingadinisiyo. Nabani na onomdla wendlela yokuphila ye-paleo okanye ukutya nje okunempilo uya kufumana ubutyebi bokukhuthaza apha.

UAndie Mitchell

Umbhali othengisa kakhulu uAndie Mitchell uqalise ibhlog yakhe ngo-2010 ukuze abelane ngebali lakhe lokufumana ibhalansi. Kwaye uyazi ukuba uthetha ngantoni - {textend} wehle i-135 yeepawundi ngokutya ngcono nokuzilolonga. Kunye nezithuba zokuphulukana nobunzima kunye neendlela zokupheka ezinemifanekiso, uAndie ubhala njengomhlobo oyifumanayo kwaye angaze afune ukuba omnye umntu ahambe yedwa.

Ithala lethambo le-ACE

I-ACE, umbutho ongajonganga kwenza nzuzo wobuchwephesha kunye nomqeqeshi wezempilo, ukholelwa ukuba intshukumo yeyona nto iphambili kwinto ethethwa kukuziva uphilile, ukuziva uphila, kunye nokuzibandakanya kumava oluntu. Ilayibrari yayo yokusebenza inika intshukumo eyahlukeneyo yokuhamba nayo nayiphi na ilahleko yobunzima okanye iinjongo zempilo- {textend} ukusuka kwimithambo yomzimba iyonke yokuhambisa iindawo ezithile zomzimba. Ngamnye uza nenkcazo eneenkcukacha kunye neefoto ukunceda ukuqinisekisa ifom efanelekileyo.

Umzimba uqaliswe kwakhona

Umzimba oQaliswe ngokutsha ujolise kwiziseko ezintathu ezibalulekileyo- {textend} ukufaneleka, ukutya, kunye nosapho. Ukuqhutywa ngumqeqeshi wezempilo kunye nokuba sempilweni kukaChristina Russell, ibhlog yakhe igxile kwimali eseleyo kwaye ibandakanya iitoni zokupheka ezingenagluten, iividiyo zomsebenzi wasekhaya, kunye neengcebiso zokuzinyamekela.

Isikhokelo samantombazana amnyama ekulahlekeni kobunzima

Emva kokuba u-Erika Nicole Kendall ephulukene neepawundi ezili-170 ngokutya nangokuzilolonga, waqala ibhlog yakhe ukunceda abanye ukuba balandele umzekelo wakhe wokuya kwiitapile zesofa ukuya kubaqeqeshi. Isikhokelo saMantombazana aMnyama ekulahlekeni kobunzima kukongezwa kwefilosofi kaErika yokomelela komzimba - {textend} uvelwano, umfanekiso womzimba oqinisekileyo, uyolo, ukungaguquguquki, ingqondo, kunye neendlela ezahlukeneyo zomlinganiso weenjongo. Indawo ibalisa ibali likaErika kodwa ikwabonisa iiresiphi, iiposti zomfanekiso womzimba, kunye neengcebiso zoqeqesho.

Ibaleka iiKuki

Kwisisindo sakhe esiphezulu sama-253 eepawundi, uKatie Foster akazange acinge ukuba ngenye imini uya kuba yimbaleki. Kodwa emva kokulahla i-125 yeepawundi, waqala wabaleka iiKuki ukuba abelane ngeengcinga zakhe ngokuzilolonga kunye nokutya okusempilweni. Phantse iminyaka eyi-10 emva kokulahla ubunzima, uKatie usebenzisa ibhlog yakhe njengokukhangela ngaphakathi ebomini bakhe. Kukho iiresiphi, amabali akhuthazayo, amabali emihla ngemihla, kunye nezixhobo zabo baqala nje kuhambo lwabo lokunciphisa umzimba, kubandakanya nezicwangciso zoqeqesho.

Umama wokuzilolonga

Umgca wethegi kaMama wokuSebenza "ziyimfihlo zempilo evela kumama ongalunganga ka-badass," kwaye ibhlog yakhe ihambisa. Ukuqhutywa ngumqeqeshi wangaphambili wobuqu, uMama woMsebenzi ujolise ekunikezeleni inkuthazo, inkuthazo kunye neengcinga malunga nendlela yokulingeneyo umthambo kunye nokuba sempilweni kulusuku lwakho oluxakekileyo. Ikwabonelela ngengcebiso yokwenyani kubazali abaxakekileyo ekukhuliseni imikhwa esempilweni, ukujongana noxinzelelo kunye nokudibana neenjongo zakho zokomelela komzimba.

Ibhontshisi eluhlaza eQinisekile

Ukuqhutywa ngumbhali wezidlo obhalisiweyo, i-Lean Green Bean ineendlela zokupheka ezinempilo, ulwazi ngesondlo, ukusebenza, kunye nokujonga ngokungagungqiyo ukuba ngumama. Awuyi kufumana iinkcukacha malunga nokutya okutyibilikayo okanye iifashoni zamva nje apha. Endaweni yokuba, ibhlog ibekelwe ukunxibelelana nomzimba wakho kunye nokufundela ukutya kokubini ukutya kunye nokonwaba- {textend} egqibeleleyo kwabo bazama ukwamkela impilo esempilweni ngendlela engaxakekiyo nengabizi kakhulu.

Ikhekhe 'N' Ikhekhe

Iikherothi 'N' Cake kulapho uTina Haupert abelana ngokuthanda kwakhe ukutya, ukuhlala kufanelekile, kunye nokuphila ubomi obunempilo. Ekuqaleni yaqala njengebhlog yakhe ukuze aziphendulele njengoko usuku lomtshato wakhe lwalusondela, emva koko lakhula laba sisixhobo sazo zonke izinto zokuphila okunempilo. Ibhlog yakhe ineendlela zokupheka ezinobungakanani obukhulu, ukuqhuba izicwangciso zoqeqesho, kunye neengcebiso ezifunyenwe kubomi bukaTina njengomqeqeshi kunye nomama.

Idayari yeNtombazana efanelekileyo

Umqeqeshi wezempilo kunye nesondlo sezondlo uMonica May unokuzibhokoxa imihla ngemihla ukuba omelele ngokomzimba nangokwengqondo, kwaye iblogi yakhe yenza ukuba ukwazi ukukunceda wenze okufanayo. Gcwalisa ngeenkqubo zokuzilolonga, izicwangciso zokutya, kunye namakhulu amanqaku, iDayari yaBantwana abaFanelekileyo yindawo yokufumana inkuthazo kunye nenkxaso.

Intombazana encinci

U-Lisa Cain waqala i-Snack Girl ngokulandela enye ingcinga elula: Ukuba unokutshintsha ii-cookies, iichips, i-ice cream kunye neelekese ngento enempilo, enokuba sisiqalo kwindlela yokuphila esempilweni. Ngokukhawuleza, umbono ukhule waquka ukutya kunye nedessert, kwaye ngoku ibhlog inezinto zokupheka zesidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa, kunye nokuphononongwa kwemveliso yokutya.

Iikhokethi zombane

Amandla emva kwePowercakes nguKasey Brown, umqeqeshi oqinisekisiweyo kunye nebhlog ephilayo enempilo kwimishini yokuxhobisa abantwana kunye nokunceda abantu basetyhini bayithande imizimba yabo ngelixa befumana inkuthazo ngokuqina kunye nokutya. Nokuba ujonga izincomo zemveliso, iiresiphi zokuphuza isiselo esinamandla, okanye iingcebiso zokuzilolonga, iiPowercakes zinako konke.

Ukutya kwezulu

UWendy Lopez noJessica Jones babhalisiwe njengabadli bezidlo kunye nabahlobo abasenyongweni ababambisanayo ukunika isikhokelo sokutya esisekwe kwisityalo esigcwele iiresiphi, iingcebiso ngesondlo, kunye nezixhobo zempilo-ntle kuhlahlo-lwabiwo mali kunye nokujonga ixesha. Ibhlog inikezela ngezithuba ezimalunga nezempilo kubo bonke ubungakanani, ukutya kunye nenkcubeko, ukutya okunomdla, impilo yengqondo kunye nokwamkelwa komzimba. Indlela yabo inobuhlobo kwaye iyazikhuthaza, ngezihloko uninzi lwethu olunokuthi luziqonde, ezinje ngokuba "Wenze ntoni xa ugula kukupheka" kunye "Nentshukumo yovuyo yabantu abangathandi ukwenza umthambo."

Ukuba unayo ibhlog oyithandayo ongathanda ukuyinyula, nceda usithumelele i-imeyili ku [email protected].