Umbhali: Peter Berry
Umhla Wokudalwa: 18 Eyekhala 2021
Hlaziya Umhla: 15 Eyenkanga 2024
Anonim
Beta Glucan njengoNyango loMhlaza - Zempilo
Beta Glucan njengoNyango loMhlaza - Zempilo

Umxholo

Yintoni i-beta glucan?

I-Beta glucan luhlobo lwefayibha enyibilikayo eyenziwe nge-polysaccharides, okanye iswekile edibeneyo. Ayifumaneki ngokwendalo emzimbeni. Unako, nangona kunjalo, ukuyifumana ngokusebenzisa izongezo zokutya. Kukho inani lokutya okuphezulu kwi-beta glucan kubandakanya:

  • irhasi ifayibha
  • ihabile kunye neenkozo ezipheleleyo
  • Amakhowa e-reishi, maitake kunye ne-shiitake
  • Ingca yolwandle
  • ulwelwe

Beta glucan kunye nomhlaza

Amajoni omzimba akhusela kwizifo, kwizifo nakwezinye izifo. Ubukho beebhaktiriya, ifungi, kunye neentsholongwane zenza impendulo yomzimba emzimbeni.

Xa unomdlavuza, amajoni omzimba ayazibona iiseli ezingaqhelekanga kwaye aphendule ukuzibulala. Nangona kunjalo, ukuba umhlaza unesibindi, impendulo yomzimba inokungabi namandla ngokwaneleyo ukutshabalalisa zonke iiseli zomhlaza.

Umhlaza uchaphazela iiseli zegazi ezilwa nosulelo, buthathaka amajoni omzimba. Oogqirha banokucebisa i-biologic response modifiers (BRMs). I-BRM luhlobo lwe-immunotherapy eyonyusa amajoni omzimba kwaye ibangele impendulo yokuzikhusela. I-Beta glucans lolunye uhlobo lwe-BRM.


I-Beta glucans inokunceda ekucothiseni ukukhula komhlaza, kunye nokuthintela ukusasazeka kwamanye amalungu omzimba. Unyango lwe-Beta glucan lusaphandwa njengonyango lomhlaza.

Izibonelelo zebeta glucan

Nangona uphando luqhubeka, ii-BRM zizinto ezonyusa iimpendulo zomzimba. I-Beta glucan inceda ukukhulisa amajoni omzimba abuthathaka ukusuka:

  • ukudinwa
  • usulelo
  • uxinzelelo
  • unyango oluthile lwemitha

I-Beta glucans nayo inokunceda ekunyangeni umhlaza. Izifo ezomeleleyo kunye nezifo ezinjengomhlaza zinokuyenza isebenze inkqubo yomzimba yokuzikhusela kwaye ichaphazele indlela umzimba ozikhusela ngayo. I-Beta glucans inceda ekusebenziseni iiseli zomzimba kunye nokubangela impendulo yokuzikhusela.

Kwiimeko zomhlaza, le mpendulo ibangela ukuba umzimba wenze uhlaselo olulungelelanisiweyo kwiiseli zomhlaza. Inceda nokucothisa ukukhula kweeseli zomhlaza.

I-Beta glucans ikwadityaniswa kwi:

  • ukunciphisa amanqanaba e-cholesterol
  • ukumisela amanqanaba eswekile yegazi
  • ukuphucula impilo yentliziyo

Iziphumo ebezingalindelekanga ze-beta glucans

I-Beta glucans inokuthathwa ngomlomo okanye ngenaliti. Oogqirha bancomela ukuthatha i-beta glucan njengesongezelelo kuba akukho miphumo mibi. Iziphumo ebezingalindelekanga ezimbalwa zibandakanya:


  • urhudo
  • isicaphucaphu
  • ukugabha

Ukuba ugqirha wakho ufuna ukujova ii-beta glucans ngokuthe ngqo kwigazi lakho, unokufumana ezinye iziphumo ebezingalindelekanga kubandakanya:

  • umqolo obuhlungu
  • intlungu edibeneyo
  • urhudo
  • irhashalala
  • isiyezi
  • Ukugodola
  • ifiva
  • uxinzelelo lwegazi ngokungaqhelekanga
  • ukudumba kwamalungu enkovu

Imbonakalo

Abaphandi basaphanda nge-beta glucan njengonyango lomhlaza. Ngelixa kukho amabali empumelelo avela kwi-immunotherapy, kusabalulekile ukulandela iindlela zonyango zonyango.

Ukuba uthatha isigqibo sokuqhubeka nonyango lwe-beta glucan, khumbula ingozi ezinokubakho kunye neziphumo ebezingalindelekanga. Ukuba uqala ukufumana naziphi na iimpendulo ezingalunganga ezivela kwi-beta glucans, ndwendwela ugqirha kwangoko.

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