Into eyafundwa nguBeyoncé Xa Wayeka 'Ukukhathazeka Ngokugqithisileyo' Ngomzimba Wakhe

Umxholo

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U-Beyoncé unokuba "ungenasiphako," kodwa oko akuthethi ukuba kuza ngaphandle komzamo.

Kudliwanondlebe olutsha no IHarper's Bazaar, Beyonce - i-icon ye-hyphenate eyimvumi, umdlali weqonga, kunye Ivy Park umyili wempahla - watyhila ukuba ukwakha ubukhosi kunokuza ngexabiso ngokwasemzimbeni nangokweemvakalelo.

"Ndicinga njengabafazi abaninzi, ndiye ndaziva uxinzelelo lokuba ngumqolo wosapho lwam kunye nenkampani yam kwaye andizange ndiqonde ukuba oko kuchaphazela kangakanani impilo yam yengqondo kunye nomzimba. Andizange ndihlale ndizibeka kwindawo yokuqala. ," utshilo uBeyoncé kwiphepha likaSeptemba ka-2021 IHarper's Bazaar. "Ndizamile ngokwam ukungalali ngenxa yokutyelela ngaphezulu kwesiqingatha sobomi bam. Iminyaka yokunxiba kunye nokukrazula izihlunu zam ngokudanisa izithende. Uxinzelelo kwizinwele zam nolusu, ukusuka kwizitshizi nakwidayi ukuya kubushushu bentsimbi egobileyo. kwaye ndinxibe izithambiso ezinzima ngelixa ndibila eqongeni.Ndiye ndachola iimfihlo ezininzi kunye nobuchule kule minyaka ukuze ndibonakale ndingcono kakhulu kuwo wonke umboniso.Kodwa ndiyazi ukuba ukunika eyona nto ingcono kum, kufuneka ndizinakekele kwaye ndimamele Umzimba wam.

Esinye sezixhobo u-Beyonce asamkelayo ukuze aphilise ukungalali i-cannabidiol (ekwabizwa ngokuba yi "CBD," indawo efumaneka kwizityalo ze-cannabis) athe nayo iyamnceda "ukuba buhlungu nokudumba" okuvela ekungqungqeni iiyure ezininzi ezithendeni. . Nangona i-CBD iyaziwa ukunciphisa ixhala kunye nokudumba, "i-CBD ayisiyonto yokuphelisa iintlungu," njengoko uJordan Tishler, M.D., ugqirha oqeqeshelwe i-cannabis eHarvard, kunye nomsunguli we-InhaleMD, ngaphambili waxelelwa. Ubume. (Idibeneyo: Nguwuphi umahluko phakathi kwe-CBD, i-THC, iCannabis, iMarijuana kunye neHemp?)

Ngaphandle kwe-CBD, uBeyoncé ujonge kwezinye iindawo ukugcina impilo-ntle yakhe. "Ndifumene izinto zokuphilisa ebusini eziluncedo kum nabantwana bam. Kwaye ngoku ndakha ihempe kunye nefama yobusi. Ndinezindlu zokulala phezu kophahla lwam! Kwaye ndivuya kakhulu ukuba iintombi zam ziya kuba nomzekelo. Kwezo zithethe zivela kum, utshilo uBeyoncé, ongumama wentombi uBlue Ivy, 9, kunye namawele aneminyaka emi-4 ubudala, intombi uRumi kunye nonyana uMhlekazi. "Elinye lawona maxesha obanelisayo njengomama kuxa ndafumana uBlue ngenye imini entywila ebhafini evale amehlo, esebenzisa imixube endiyidalileyo kwaye ethatha ixesha lokuba athobe kwaye abe seluxolweni." (Eyeleleneyo: UBeyoncé uqinisekisa uKale ukuba uhleli)

Ngokwenene, ubusi bubonakaliswe buluncedo kwiindlela ezahlukeneyo zonyango, kubandakanywa izigulo zolusu ezifana nokutsha kunye nemikrwelo (ngenxa yenxalenye yehydrogen peroxide ekhoyo kubusi), kunye nokuthomalalisa ukulunywa ziingcongconi (enkosi kwiimpawu zayo zokuchasa ukudumba). Kodwa ayisiyonto nje imnandi kunye nonyango olwamkelwe nguBeyoncé ukuze azive elungile. Umama wabantwana abathathu, obefudula evume umceli mngeni we-vegan yeentsuku ezingama-22, ekwabelwana naye IHarper's Bazaar ukuba ukugxila kwingqondo yakhe kubaluleke kakhulu njengokukhathalela umzimba wakhe wenyama.

"Kwixesha elidlulileyo, bendichitha ixesha elininzi kwizidlo, ndinembono ephosakeleyo yokuba ukuzikhathalela kuthetha ukuzilolonga kunye nokuziqonda kakhulu umzimba wam. Impilo yam, indlela endiziva ngayo xa ndivuka ekuseni, uxolo lwam lwengqondo, inani lamaxesha endincumayo, into endiyondla ngayo ingqondo nomzimba wam — zizinto ebendigxile kuzo ezo,” utshilo. "Impilo yengqondo kukuzikhathalela nako. Ndifunda ukuphula umjikelo wempilo enkenenkene kunye nokungakhathalelwa, ndigxininisa amandla am emzimbeni wam kwaye ndithathela ingqalelo imiqondiso efihlakeleyo endinika yona. Umzimba wakho ukuxelela yonke into ekufuneka uyazi , kodwa kuye kwafuneka ndifunde ukuphulaphula.”

Kwiminyaka elishumi ezayo (uBey ujika i-40 ngoMgqibelo, nge-4 kaSeptemba), uxelele uBeyoncé IHarper's Bazaar ukuba uziva "uvuselelo olusakhulayo" malunga nomculo omtsha (ring alarm!). Ukwanethemba lokucothisa isantya ukonwabela impumelelo yakhe ngelixa ejikelezwe sisangqa sakhe esisondeleyo. "Phambi kokuba ndiqalise, ndaye ndagqiba kwelokuba ndizokulandela lo msebenzi kuphela ukuba ukuzixabisa kwam kuxhomekeke kwimpumelelo yodumo. Ndizikhawulezile nabantu abanyanisekileyo endibathandayo, abanobomi babo namaphupha abo abangawo Abantu endinokukhula kwaye ndifunde kubo kwaye, ngokuchaseneyo, utshilo uBeyoncé kudliwanondlebe.

"Kweli shishini, ubuninzi bobomi bakho abuyonto yakho ngaphandle kokuba uyayilwela. Ndilwele ukukhusela ingqondo yam nokuba bucala kwam kuba umgangatho wobomi bam uxhomekeke kuwo. Uninzi lwabantu endinguye kubantu endibathandayo nendibathembayo, abangandaziyo nabangazange badibane nam bangayitolika loo nto ngokuthi ndivalekile.Thembelani, isizathu sokuba abo bantu bangaboni izinto ezithile ngam kungenxa yokuba iesile lam leVirgo alifuni. ukuba bayibone.... Akunjalo kuba ingekho!" Waqhubeka.

Ishumi leminyaka elitsha, iBey-naissance entsha? Iziphumo zeBeyhive zilapha.

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