Ewe, unokukhulelwa ngoluhlobo!

Umxholo

• Ngelixa uncancisa.
• Ukuba uthatha amayeza okubulala iintsholongwane ngelixa usepilisi.
• Ukuba uyagula ngokugabha okanye urhudo ngelixa usepilisi.
• Emva kokuba iqabane lakho linayo i-vasectomy.
• Xa usebenzisa i-IUD.
• Xa usebenzisa iikhondom ngokungafanelekanga.
• Emva kokuba unemicimbi yokungachumi okanye usebenzisa i-IVF ukukhulelwa.
• Xa sele ukhulelwe.

Yibize indalo, yibize ngokuba yimfuneko yebhayoloji, yibize ngokuba sisigqebelo. Inyaniso kukuba umzimba wakho ngokubanzi ufuna ukukhulelwa… nokuba ayikho kuluhlu lwezinto oza kuzenza. Iindidi zifuna ukusinda, kwaye singoonina boMama bendalo. (Ewe kunjalo, xa kunjalo ndifuna ukukhulelwa, akusoloko kulula oko, kodwa lelinye ibali elipheleleyo lelinye inqaku.)

Ngapha koko, sihlala sichitha uninzi lweminyaka yethu encinci yokuzala ukuzama hayi ukukhulelwa, kwaye ngokubanzi siphumelele. Siyaziswa, siyazi ukuba loluphi ulawulo lokuzalwa olusebenza ngcono kuthi, kwaye siyazazi iingxaki eziqhelekileyo.

Kodwa nantsi into: Into ocinga ukuba uyazi malunga nolawulo lokuzalwa ayinakuba ichanekile. Kwaye ukukhulelwa "okungalindelekanga" kunokuba lula ukuza kunokuba ucinga. Ngaphambi kokuba uphinde wenze isenzo, jonga olu lwazi malunga neempazamo ezisixhenxe zolawulo lokuzalwa. Bazintoni? Siyavuya ukuba ubuzile.

Yikholwe okanye hayi, ungakhulelwa…

Ngelixa uncancisa.

Oomama abaninzi abancancisayo abafumani xesha lokuncancisa. Oku kubakhokelela ekubeni bakholelwe ukuba abayikukhupha i-ovulation kwaye ke abanako ukukhulelwa. Hayi! Sebenzisa ukuncancisa njengolawulo lokuzalwa lubizwa ngokuba yi-lactational amenorrhea method (LAM), kwaye ihlala isebenza xa umntwana wakho engaphantsi kweenyanga ezintandathu ubudala, uncancisa kuphela, kwaye awukalifumani ixesha lakho lokuqala emva kokubeleka.

Nantsi into: Sihlala sikhupha iiveki ezimbini ngaphambi kokuba sifike kwixesha lethu lokuqala. Ke unakho ngokupheleleyo, iipesenti ezili-100 zisakhulelwa kuba umzimba wakho unokukhahlela kwizinto zokwenza umntwana nangaliphi na ixesha. Kwaye kunye noxinzelelo lwexinzelelo lunokunciphisa ubisi lwakho, olunokuthi emva koko lukonyuse iihomoni zokuchuma. Ngokwam, andazi omama abatsha ngubani Akunjalo ukufumana uhlobo oluthile loxinzelelo, ke le ndlela yolawulo lokuzalwa ibonakala ngathi ngumntwana olingana neRussia roulette.

Ukuba uthatha amayeza okubulala iintsholongwane ngelixa usepilisi.

Kukho ilebhile enkulu, enesilumkiso esityebileyo kwipakethi nganye yeepilisi ethi ukuthatha amayeza okubulala iintsholongwane kunokunciphisa ukusebenza kwepilisi, kodwa abantu abaninzi abayifundi into ebhalwe kakuhle. Nangona kunjalo, inye kuphela i-antibiotiki engqinisisiweyo ukuba iphazamisana nepilisi: i-rifampin, esetyenziselwa ukunyanga isifo sephepha kunye nosulelo lwebacteria. Oososayensi bathi akukho mcimbi xa usebenzisa ezinye i-antibiotics. Ukuthabatha kwabo kukuba ukukhulelwa kunokwenzeka ngenxa yokuba abantu banokutsiba ipilisi okanye ezimbini xa bengaziva kakuhle, okanye imizimba yabo isenokungakwazi ukufunxa iihomoni ngokufanelekileyo ukuba ziyagabha okanye zinorhudo. Konke okuthethileyo, ndiyazi inani elihloniphekileyo loomama abakhupha iipilisi abakhulelweyo ngelixa bekwi-antibiotics, ngoko mhlawumbi awufuni ukuba nethuba.

Ukuba uyagula ngokugabha okanye urhudo ngelixa usepilisi.

Ukuba uyayiginya ipilisi, kodwa uyiphalaze ibuye umva, okanye uyithumele ngokukhawuleza kurhudo, ayinalo ithuba lokufunxa. Ke ingathi khange uyithathe ipilisi konke konke.

Emva kokuba iqabane lakho linayo i-vasectomy.

Ngelixa unethuba elingaphantsi kwepesenti enye lokukhulelwa yindoda ene-vasectomy, unokuba nethuba elikhulu kakhulu ukuba awulindi de kuvavanywe iqabane lakho ukuba liyasebenza na. Isidoda seqabane lakho kufuneka sijongwe kwiinyanga ezintathu emva kwenkqubo, kwaye kufuneka ukuba ubuncinci be-20. Qiniseka ukuba usebenzisa olunye ukhuseleko de ube ulungile kugqirha wakho emva kweenyanga ezintathu.

Xa usebenzisa i-IUD.

Ii-IUD zinenqanaba lempumelelo yeepesenti ezingama-99.7, ke ukukhulelwa kuyinto eqhelekileyo - kodwa akunakwenzeka. Enye indlela yokuqinisekisa ukuba awupheli kwipesenti encinci yokusilela kukubona ugqirha wakho kwinyanga emva kokufakwa kwe-IUD. Yenza ugqirha wakho aqiniseke ukuba i-IUD isabekwe ngokuchanekileyo kwisibeleko sakho. Gcina oku engqondweni: Ngee-IUDs ezisekwe kwihomoni ezinje ngeMirena, abanye abantu basetyhini abafumani xesha labo lokuya exesheni. Kodwa ukuba ufumana naziphi na iimpawu zokukhulelwa ngokwesiko njengokuthamba kwebele, ukugula kwasekuseni, okanye ukudinwa kakhulu, kuya kufuneka uthathe uvavanyo lokukhulelwa ubize ugqirha wakho. Ukukhulelwa kwe-IUD kuthwala umngcipheko omkhulu wokukhulelwa kwesisu kunye nokukhulelwa kwe-ectopic, ke uya kufuna ukuthetha nogqirha wakho ngokukhawuleza.

Xa usebenzisa iikhondom ngokungafanelekanga.

Kubonakala zilula kakhulu ukuzisebenzisa, kwaye ke, sonke sazivavanya kwiibhanana kwiklasi yezeMpilo emva kwemini. Umntu angaziqhekeza njani? Nalu uluhlu olufutshane: uzisebenzise ngeoyile esekwe kwioyile, njenge-petroleum jelly okanye ioyile yekhokhonathi, ephelisa i-latex; usebenzisa iikhondom eziphelelwe lixesha (ewe, zinosuku lokuphelelwa lixesha) okanye naziphi na ezivezwe kubushushu obugqithisileyo (ungazishiyi kwigumbi leglavu lemoto yakho kubusika okanye ebushushwini behlobo); ngengozi ukuwakrazula ngamazinyo, isikere, okanye isikhonkwane xa uvula ipakethi; ukungashiyi indawo eyaneleyo kwincam; kwaye ungakhuphi (kunye nekhondom, ewe) ngokukhawuleza ngokwaneleyo emva kwesondo. Mhlawumbi ayilulo uluhlu olufutshane, emva kwayo yonke loo nto.

Emva kokuba unemicimbi yokungachumi okanye usebenzisa i-IVF ukukhulelwa.

Kungenxa yokuba unemicimbi yokungachumi, oko akuthethi ukuba awunabantwana. Kungathetha nje ukuba unethuba eliphantsi kakhulu lokukhulelwa ngokwemvelo… oko kuthetha ukuba lisekho ithuba.

Ngokutsho kolunye uphando kwiphephancwadi Ukuchuma nokuchuma, Iipesenti ezili-17 zabasetyhini ababekhulelwe nge-IVF emva koko bakhulelwa ngokwendalo kungekudala. Ngelixa abaphandi bengaqinisekanga ukuba kutheni le nto isenzeka, abanye bacebisa ukuba ukukhulelwa kukhahlela umzimba kwizixhobo kwaye kunokucinezela iziphumo zeemeko ezifana ne-endometriosis, evumela ukukhulelwa ukuba kwenzeke lula. Kwaye, uxinzelelo olunxulumene nokukhulelwa lukwiqondo eliphantsi ngalo lonke ixesha kuba yinto yokugqibela engqondweni yakho de kube-kukumangaliswa! Ukuba awukakulungeli ukumangaliswa, qiniseka ukuthatha amanyathelo okhuseleko afanelekileyo.

Xa sele ukhulelwe.

Ewe, ewe, ufunda ngokuchanekileyo: Unokukhulelwa xa sele ukhulelwe. Kubizwa ngokuba yi-superfetation, kwaye kuninzi kakhulu, kunqabile. (Sithetha ngokoqobo ngamatyala ali-10 kuphela abhaliweyo.) Kuyenzeka xa umfazi okhulelweyo ekhupha iqanda kwiiveki ezimbalwa ekukhulelweni kwakhe emva koko abelane ngesondo ngexesha elifanelekileyo (okanye elingalunganga!) Ixesha. Oku kunqabile kangangokuba uninzi lwabasetyhini, ndibandakanyile, aluyi kuthatha amanyathelo okuthintela oku, kodwa kuya kufuneka uyazi ukuba yinto leyo.

Ke ngoku unayo: ngeendlela ezisixhenxe unako ukhulelwe xa ungakulindelanga. Yazi, ulumke, kwaye usebenzise olu lwazi ukuze ulawule ngokupheleleyo impilo yakho yokuzala.

UDawn Yanek uhlala kwisiXeko saseNew York kunye nomyeni wakhe kunye nababini babo abaswiti, abantwana abaphambeneyo. Ngaphambi kokuba ngumama, wayengumhleli wephephancwadi owayevela rhoqo kumabonwakude ukuxoxa ngeendaba zosaziwayo, ifashoni, ubudlelwane kunye nenkcubeko ye pop. Ezi ntsuku, ubhala malunga neyona nto iyinyani, enokuphindaphindeka, kunye namacala asebenzayo obuzali xibamba.com. Usana lwakhe olutsha yincwadi ethi "Izinto ezili-107 endinqwenela ukuba ndizazile nosana lwam lokuqala: Iingcebiso ezibalulekileyo kwiinyanga ezi-3 zokuqala". Unokumfumana kwakhona Facebook, Twitter kwaye IPinterest.