Indlela yokunyanga kunye nokuthintela i-Blackheads kumathanga angaphakathi

Umxholo

• Kutheni ndinamabala amnyama emathangeni am angaphakathi?
• Ukunyanga kunye nokuthintela iintloko ezimnyama kumathanga angaphakathi
• Ngaba i-hidradenitis suppurativa?
• Iimpawu zeHidradenitis suppurativa
• Unyango Hidradenitis suppurativa
• Amayeza
• Ugqirha
• Yise kude

Iifom zentloko emnyama xa kuvulwa ifollicle (pore) ifakwa kwiiseli zolusu kunye neoyile. Olu thintelo lubangela iqhubu ekuthiwa yi-comedo.

Xa i-comedo ivulekile, i-clog ifumana i-oxidized emoyeni, ijika ibe mnyama, kwaye ibe yintloko emnyama. Ukuba i-comedo ihlala ivaliwe, iba yintloko emhlophe.

AmaBlackheads aqhele ukwakheka ebusweni bakho, kodwa anokuvela nakwamanye amalungu omzimba wakho, kubandakanya amathanga akho, iimpundu, kunye nakhwapheni.

Qhubeka ufunda ukuze ufunde ukuba kutheni amabala amnyama anokuvela kumathanga akho angaphakathi kunye nendlela yokuphatha nokubathintela.

Kutheni ndinamabala amnyama emathangeni am angaphakathi?

Ukuqhekeka okumnyama kumathanga angaphakathi kuhlala kusisiphumo sokudityaniswa:

• ukubila
• oyile
• ubumdaka
• ulusu olufileyo

Ukujija kunye nokuhluthwa zii-jean ezi-tight kunye nee-leggings nako kunokuba negalelo.

Ukunyanga kunye nokuthintela iintloko ezimnyama kumathanga angaphakathi

Amanyathelo okuqala okuthintela nokunyanga iintloko ezimnyama zibandakanya:

• ukwenza ucoceko olufanelekileyo, njengokuhlamba isikhumba sakho rhoqo nge-pH esezantsi, isepha yolwelo enyibilikayo ngamanzi
• ukukhupha ulusu lwakho ukususa iiseli zolusu olufileyo
• unxibe impahla ecocekileyo, ehlanjiweyo
• ukunqanda iimpahla ezokuqinisa ezihlikihla isikhumba sakho
• ukunqanda amalaphu abangela ukubila, njengepolyester kunye nevinyl

Umboneleli wakho wezempilo okanye ugqirha wesikhumba unokucebisa i-cream okanye i-gel engaphezulu kwe-counter okanye i-gel equlethe i-salicylic acid okanye i-retinoids ukunyanga iintloko ezimnyama.

Ngaba i-hidradenitis suppurativa?

Ukuba unamabala amnyama kumathanga akho angaphakathi kunye neempundu, zinokuba luphawu lwe-hidradenitis suppurativa (HS).

I-HS yimeko yesikhumba ehlala ichaphazela indawo apho isikhumba sihlangana khona, kubandakanya:

• amathanga angaphakathi
• iimpundu
• amakhwapha

Iimpawu zeHidradenitis suppurativa

I-HS ihlala ibonisa kwiindawo zomzimba wakho apho isikhumba sihlangana khona. Iimpawu ze-HS zibandakanya:

• Amnyama: La maqhuma amancinci ahlala evela ngababini kunye neendawo ezincinci zesikhumba.
• Amancinci amancinci, abuhlungu: La maqhuma ahlala elingana nepea kwaye avela kwiindawo ezineefollic zeenwele, ukubila, kunye namadlala eoyile, kunye neendawo apho isikhumba sihlangana khona.
• Itonela: Ukuba ufumene i-HS ixesha elide, amaphecana adibanisa amaqhuma angenza phantsi kolusu. Oku kuhlala kunyanga kancinci kwaye kunokuvuza ubomvu.

Unyango Hidradenitis suppurativa

Okwangoku alukho unyango olucacileyo lwe-HS. Umboneleli wakho wezempilo okanye ugqirha wesikhumba uya kugqiba ikhosi yonyango enokuthi ibandakanye amayeza kunye notyando.

Amayeza

La mayeza alandelayo ahlala esetyenziselwa ukunyanga i-HS:

• Izithambisi zintsholongwane: njenge-gentamicin (Gentak) kunye ne-clindamycin (Cleocin)
• Amayeza okubulala iintsholongwane: ezifana ne-clindamycin, doxycycline (Doryx), kunye ne-rifampin (Rifadin)
• I-tumor necrosis inhibitor (TNF) iibhlokhi: njengeadalimumab (Humira)

Ugqirha

Ngamanye amaxesha, umboneleli wakho wezempilo unokucebisa inkqubo yotyando. Utyando lwe-HS lunokubandakanya:

• Ukurhoxisa: Le yinkqubo apho ulusu lusikwa khona ukuveza iitonela.
• Ukuphelisa ukungaphumeleli: Le nkqubo, ekwabizwa ngokuba yi-punch debridement, isetyenziselwa ukususa i-nodule enye.
• Ulawulo lwe-Electrosurgery: Ngexesha lale nkqubo, izicubu ezonakeleyo ziyasuswa.
• Unyango lwe-Laser: Le nkqubo ihlala isenziwa ukunyanga nokususa izilonda kulusu.
• Ukususwa ngotyando: Ngale nkqubo, lonke ulusu oluchaphazelekayo lususwe. Kwiimeko ezininzi, ihlala ithathelwa indawo kukufakelwa kolusu.

Yise kude

Nangona usenokubona ubumnyama ebusweni bakho rhoqo, akuqhelekanga ukuba bavele kwenye indawo emzimbeni wakho, kubandakanya amathanga akho angaphakathi, iimpundu, kunye nekhwapha.

Unyango kunye nothintelo lweentloko ezimnyama emathangeni akho angaphakathi nakwezinye iindawo ziyafana. Bajolise koku:

• ukuhlamba rhoqo
• ukukhupha ulusu lwakho
• unxibe iimpahla ezicocekileyo
• ukunqanda iimpahla ezirhangqayo kunye namalaphu abangela ukubila

I-Blackheads kwiimpundu zakho nasemathangeni angaphakathi inokuba luphawu lwe-hidradenitis suppurativa.

Ukuba unezinye iimpawu, ezinje ngeentlungu, ubukhulu beepea okanye iitonela eziphantsi kolusu oludibanisa la maqhuma, jonga umboneleli wakho wezempilo okanye ugqirha wesikhumba ekufumaneni isifo kunye nonyango.