Ungayiphatha njani kwaye uyisuse iBlackheads kwiiLips zakho

Umxholo

• Amnyama amnyama ajikeleze unyango
• Ialiclic acid
• Isalfure
• Ii-retinoids
• Ijusi yelamuni
• Sithandwa
• Ioyile yomthi weti
• Igqwirha hazel
• Ibalm yomlomo
• I-peroxide yeBenzoyl
• Ama-retinoids amiselweyo
• Amayeza okubulala iintsholongwane
• Nini ukubona ugqirha
• Uthintelo olumnyama
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

AmaBlackheads ngamaqhuma amancinci kulusu. Ziyenzeka xa i-oyile, ibhaktiriya kunye neeseli zolusu olufileyo zivala pores. Ngenxa yokuba ii-pores zihlala zivulekile, izinto ziyavezwa emoyeni. Oku kubangela ukuba babe mnyama kwaye bajonge njengamachaphaza amnyama.

I-Blackheads luhlobo oluthile lwe-acne. Ngokuqhelekileyo zibonakala ebusweni nasebunzini, kodwa ziyakwazi nokukhula esifubeni, emqolo, entanyeni nasemagxeni.

Ezi ziqhuma zinokubonisa zijikeleze imilebe yakho. Oku kunokwenzeka ukuba izandla zakho, iinwele, okanye izinto ezinje ngeefowuni kunye neepillowases zihambisa ioyile kunye neebhaktheriya kuloo ndawo. I-Blackheads inokuphinda ikhule ukuba awuyihlambi i-makeup kunye nokubila.

Ukuba ishiywe inganyangwa, iintloko ezimnyama zinokujika zibe kukudumba kwamabala. Kungenxa yokuba ioyile kunye neebhaktiriya ziyavunyelwa ukuba zakhiwe.

Kuyenzeka ukuba ususe iintloko ezimnyama emilebeni ngonyango lwasekhaya. Ukuba la mayeza awasebenzi, ungandwendwela ugqirha wesikhumba ngoncedo.

Amnyama amnyama ajikeleze unyango

Akukho lunyango-lunye-unyango kuzo zonke iintloko ezimnyama. Iziphumo zakho zixhomekeke kwizinto ezinje ngohlobo lolusu, ufuzo, kunye notshintsho lwehomoni.

Nangona kunjalo, zininzi iindlela onokukhetha kuzo. Olu nyango lusebenza ngokwaphula ioyile, ibhaktiriya kunye neeseli zolusu olufileyo kwii-pores ezivaliweyo.

Ialiclic acid

I-salicylic acid yinto eqhelekileyo yokunyanga amabala. Iyanciphisa ioyile kwaye isuse iiseli zolusu ezifileyo, ezinokuthintela ii-pores kwaye zibangele iintloko ezimnyama.

Unokufumana i-salicylic acid kwi-over-the-counter (OTC) yokuhlamba ubuso, iikhrimu, iigel, iioyile, iiphedi zokucoca, iitoni kunye nezikhuhluzi. Imveliso nganye iya kubandakanya izikhombisi zendlela yokuyisebenzisa.

Ukuba i-salicylic acid isusa ioyile eninzi, ulusu lwakho lunokuziva lomile. Qala ngovavanyo lwepatch ukubona ulusu lwakho lusabela njani. Ukuphazamiseka komzimba kuyenzeka, kodwa kunqabile.

Thenga unyango lwe-salicylic acid apha.

Isalfure

Isalfure isusa iintloko ezimnyama ngokungavali pores. Iimpawu zayo ze-antimicrobial nazo zinokulwa neentsholongwane ezibangela amabala.

Ngokwesiqhelo, isalfure iyafumaneka njengonyango lwendawo. Uya kuyidinga ukuyifaka ixesha elithile. Imikhombandlela yomenzi iya kubonisa ukuba kufuneka uyisebenzise ixesha elingakanani.

Ngelixa isalfure ithambile, akufuneki ukuba isetyenziswe kwindawo enkulu yobuso bakho. Endaweni yoko, yisebenzise kwiziphene ezithile.

Thenga unyango lwesalfure apha.

Ii-retinoids

Ngama-blackheads anenkani, zama i-retinoids. Olu nyango lusebenza ngokunciphisa ioyile engaphezulu kunye nokuphalaza iiseli zolusu olufileyo.

I-Retinoids zenziwe nge-vitamin A. Zisebenza ngenxa yokuba i-vitamin A incinci ngokwaneleyo ukuba ingene kumanqwanqwa asezantsi esikhumba, apho iye ingabambi pores.

Olu nyango lufumaneka njengejeli ye-OTC okanye cream. Xa usebenzisa i-retinoids, landela umkhombandlela womenzi. Gwema ukukhanya kwelanga kunye neetoni zokucoca. I-Retinoids inokubangela ukoma, ukucaphuka, kunye nokukhangela ulusu.

Thenga unyango lwe-retinoid apha.

Ijusi yelamuni

Ijusi yelamuni kuthiwa inyanga iintloko ezimnyama. Iqulethe ivithamin C, leyo eye iipropati antibacterial. Ezi zibonelelo zingabulala iintsholongwane ezibangela amabala, kodwa akukho phando luqinileyo ngokusebenza kwejusi yelamuni yeentloko ezimnyama.

Ungasebenzisa ijusi yelamuni njenge-astringent. Ukwenza njalo, dibanisa iinxalenye ezilinganayo zejusi entsha yamanzi kunye namanzi. Yongeza kwibhola yomqhaphu kwaye ufake ebusweni bakho. Yisebenzise kancinci, njengoko ii-astringents zinokubangela ukoma.

I-asidi yejusi yelamuni inokubangela ukucaphuka, ukutshisa, kunye nobomvu. Ukuba unesikhumba esibuthathaka, yenza uvavanyo kuqala.

Sithandwa

Ubusi yintsholongwane yendalo. Inokulwa neebhakteria ezivala ii-pores kwaye zibangele iintloko ezimnyama. Ubusi bukwakhupha nehydrogen peroxide, into etshabalalisa iintsholongwane.

Ukuba unobomvu, iipropati ezichasayo zokuthambisa ubusi zinokunceda.

Enye indlela yokusebenzisa ubusi kukwenza imaski. Yithambise ebusweni bakho ngeminwe ecocekileyo. Emva kwemizuzu eli-10 ukuya kweli-15, hlamba ngamanzi adikidiki. Iziphumo ezilungileyo, sebenzisa ubusi obuhlaza.

Ioyile yomthi weti

Ioyile yomthi weti yonyango olunamandla oluntsundu. Inamandla okulwa ne-antimicrobial, ke inokubulala iibhaktheriya ezibangela ubumnyama.

Ioyile yomthi weti nayo inamandla. Ingabangela ulusu olucaphukisayo, ke hlala ulilulaze kuqala. Enye indlela kukudibanisa i-1 ukuya kwi-2 yehla ioyile yomthi weti kunye namaconsi ayi-12 eoyile yenethiwekhi, njengeoyile edikiweyo. Yisebenzise kulusu njengesithambisi.

Unokwenza kwakhona i-astringent. Hlanganisa amathontsi amathathu e-oyile yomthi weti kunye nee-ounces ezimbini ze-hazel okanye amanzi. Yifake kulusu lwakho ngebhola yomqhaphu.

Ukuba la mayeza abangela ukucaphuka, unokufuna ukungxengxeza ioyile yomthi weti nangakumbi.

Thenga unyango lweoyile yomthi apha.

Igqwirha hazel

Igqwirha lisetyenziselwa ukulawula ulusu olunamafutha. Inezinto ezihlanganisiweyo zezityalo ezibizwa ngokuba ziitannins. IiTannins zineempawu zokunqongophala, ngenxa yoko zinokunciphisa ioyile kwizikroba ezivaliweyo.

Ukusebenzisa i-hazel ye-witch, cwina ibhola yomqhaphu kwaye uyisebenzise kwi-blackheads yakho. Unako kwakhona ukuthenga i-OTC i-hazel ointments.

Igqwirha hazel ngokubanzi likhuselekile kulusu. Ukuba awuzange uyisebenzise ngaphambili, yenza uvavanyo lwepatch kuqala.

Thenga i-hazel yobugqwirha apha.

Ibalm yomlomo

Eminye imilebe yamafutha iqulethe izithako zokulwa neentsholongwane ezifana neoyile yomthi weti okanye ubusi. Ezi mveliso zinokunceda ukuphatha iintloko ezimnyama emilebeni.

Khangela i-lip balms ebhalwe "i-acne ekhuselekileyo." Oku kuya kuqinisekisa ukuba abayikukhathaza i-blackheads yakho.

I-peroxide yeBenzoyl

I-Benzoyl peroxide yonyango lwamayeza amabala e-OTC. Ingaphatha iintloko ezimnyama ngokubulala iintsholongwane kunye nokuvula ii pores.

Olu nyango lufumaneka njengokuhlamba, iikhrim, okanye iigel. Ezi mveliso ziyahluka ngokwamandla, ziqulathe naphi na ukusuka kwi-2 ukuya kwi-10 yepesenti ye-benzoyl peroxide. Nangona kunjalo, yomelele imveliso, kokukhona kunokwenzeka ukuba ibangele ukucaphuka.

Soloko usebenzisa i-benzoyl peroxide ngokwemiyalelo yomenzi. Ukuqala, sebenzisa amandla aphantsi kwaye uphephe ukusebenzisa kakhulu.

Thenga unyango lwe-benzoyl peroxide apha.

Ama-retinoids amiselweyo

Kwi-acne enamandla, i-dermatologist inokumisela i-retinoids yesihloko okanye yomlomo. Iingqungquthela ze-retinoids zonyango zifumaneka njengezikhilimu okanye iigel. Banamandla kune-OTC retinoids, kodwa bayasebenza nangokungavimbi pores.

I-isotretinoin yomlomo (iAccutane) iyi-retinoid ekwipilisi. Itshabalalisa iintsholongwane kwaye inciphisa ioyile. Njengamanye ama-retinoids, i-retinoids yomlomo ingabangela ukoma kunye nokuziva kwelanga.

Xa usebenzisa eli yeza, kubalulekile ukuba ulandele imiyalelo kagqirha wakho.

Amayeza okubulala iintsholongwane

Amabala anokunyangwa nangemithi yonyango. La mayeza anamandla angabulala iintsholongwane ezibangela amabala kulusu.

Ungasebenzisa ii-antibiotics njenge-creams, lotions, okanye gel. Amayeza okubulala iintsholongwane ngomlomo, athathwa ngumlomo, aqhele ukusetyenziswa kwizithambiso ezifana ne-benzoyl peroxide.

Ukuthatha ii-antibiotics kwi-acne yokuvuvukala kunokususa neentloko ezimnyama kwinkqubo.

Amayeza anamandla, njengezicwangcisi zomlomo kunye nejeli yedapsone, ziyafumaneka kwiifom ezinobunzima.

Nini ukubona ugqirha

Ukuba la mayeza awasebenzi okanye i-blackheads yakho iya iba mbi, jonga ugqirha wesikhumba. Banokuncoma ezinye iindlela zonyango okanye bamisele amayeza anamandla.

Ugqirha wesikhumba unokusebenzisa izixhobo eziyinyumba ukususa ngokomzimba amnyama. Oku kubizwa ngokuba kukukhupha amabala. Ngokwesiqhelo ayilulo ukhetho lokuqala, nangona. Inkqubo inokuthatha ixesha kwaye ibize.

Uthintelo olumnyama

Amabala ahlala enxulunyaniswa notshintsho lwehomoni okanye ufuzo, ngenxa yoko akukho ndlela iqinisekileyo yokuthintela.

Nangona kunjalo, kukho izinto onokuzenza ukunciphisa umnyama omnyama kwimilebe yakho:

• Hlamba ubuso bakho kabini ngemini ngesicoci esincinci kunye namanzi.
• Musa ukukhetha kwi-blackheads (iya kutyhala ioyile, iibacteria, kunye neeseli zolusu olufileyo nzulu kulusu).
• Sebenzisa i-oyile engenawo ioyile kwaye uyisuse ngaphambi kokulala okanye ukwenza umthambo.
• Musa ukubamba ubuso bakho.

Unokusebenzisa unyango olumnyama olukhankanywe apha ngasentla njengeendlela zokuthintela.

Yise kude

I-Blackheads luhlobo lwe-acne encinci. Zingabonakala zijikeleze imilebe xa ii-pores zivaliwe ngeoyile, ibhaktiriya kunye neeseli zolusu olufileyo. Izinto ezininzi zinokubangela iintloko ezimnyama emilebeni, njengokuchukumisa ubuso bakho okanye ukulibala ukususa izithambiso.

Iintloko ezimnyama ezinganyangekiyo zinokujika zibe ngamabala amadala. Ukunyanga, zama amalungiselelo e-OTC njenge-salicylic acid okanye i-benzoyl peroxide. Unokusebenzisa amayeza afana nobusi, ioyile yomthi weti, okanye i-hazel yegqwirha.

Ukuba iintloko zakho ezimnyama ziya zisiba mbi okanye zingayi kuhamba, ndwendwela ugqirha wakho wesikhumba. Banokucebisa olona nyango lulungileyo kulusu lwakho.