Uvavanyo lweGlucose yegazi

Umxholo

• Yintoni uvavanyo lweglucose yegazi?
• Isetyenziselwa ntoni?
• Kutheni ndifuna uvavanyo lweglucose yegazi?
• Kwenzeka ntoni xa kuvavanywa iswekile yegazi?
• Ngaba kuya kufuneka ndenze nantoni na ukulungiselela uvavanyo?
• Ngaba bukhona ubungozi kuvavanyo?
• Zithetha ntoni iziphumo?
• Ngaba ikhona enye into endifanele ndiyazi malunga novavanyo lweswekile yegazi?
• Izalathiso

Yintoni uvavanyo lweglucose yegazi?

Uvavanyo lweglucose lilinganisa amanqanaba eglucose egazini lakho. Iswekile luhlobo lweswekile. Ngowona mthombo uphambili wamandla omzimba wakho. IHormone ebizwa ngokuba yi-insulin inceda ukuhambisa iswekile egazini lakho iye kwiiseli zakho. Iswekile eninzi kakhulu okanye encinci egazini inokuba luphawu lwemeko yonyango. Amanqanaba eswekile yegazi ephezulu (hyperglycemia) inokuba luphawu lwesifo seswekile, isifo esinokubangela isifo sentliziyo, ubumfama, ukusilela kwezintso kunye nezinye iingxaki. Amanqanaba eglucose asezantsi (i-hypoglycemia) anokukhokelela kwiingxaki ezinkulu zempilo, kubandakanya ukonakala kwengqondo, ukuba ayinyangwa.

Amanye amagama: iswekile yegazi, ukujonga eswekile yegazi (SMBG), ukuzila ukutya kweglucose glucose (FPG), iswekile yegazi ekhawulezayo (FBS), ukuzila ukutya kweglucose (FBG), uvavanyo lomceli mngeni weswekile, uvavanyo lonyamezelo lweswekile yomlomo.

Isetyenziselwa ntoni?

Uvavanyo lweglucose lusetyenziselwa ukufumanisa ukuba amanqanaba eswekile yegazi akho kuluhlu olusempilweni. Ihlala isetyenziselwa ukunceda ukufumanisa isifo kunye nokujonga eswekile.

Kutheni ndifuna uvavanyo lweglucose yegazi?

Umboneleli wakho wezempilo unokuyalela uvavanyo lweglucose xa uneempawu zamanqanaba aphezulu eswekile (hyperglycemia) okanye amanqanaba asezantsi eswekile (hypoglycemia).

Iimpawu zamanqanaba aphezulu eswekile yegazi zibandakanya:

• Ukwanda ukoma
• Ukuchama rhoqo
• Umbono omfiliba
• Ukudinwa
• Amanxeba acothayo ukunyanga

Iimpawu zamanqanaba asezantsi eswekile yegazi abandakanya:

• Ixhala
• Ukubila
• Ukungcangcazela
• Indlala
• Ukudideka

Unokufuna uvavanyo lwe-glucose yegazi ukuba unemingcipheko ethile yesifo seswekile. Oku kubandakanya:

• Ukutyeba kakhulu
• Ukungabikho kokuzilolonga
• Ilungu losapho onesifo seswekile
• Igazi elonyukayo
• Isifo sentliziyo

Ukuba ukhulelwe, unokufumana uvavanyo lwe-glucose yegazi phakathi kwe-24 neyama-28 kwiveki yokukhulelwa kwakho ukujonga isifo seswekile. Isifo seswekile luhlobo lwesifo seswekile esenzeka kuphela ngexesha lokukhulelwa.

Kwenzeka ntoni xa kuvavanywa iswekile yegazi?

Ingcali yokhathalelo lwempilo iyakuthatha isampulu yegazi kumthambo engalweni yakho, isebenzisa inaliti encinci. Emva kokuba inaliti ifakiwe, inani elincinci legazi liya kuqokelelwa kwityhubhu yovavanyo okanye igutyana. Unokuziva uluma kancinci xa inaliti ingena okanye iphuma. Kwezinye iintlobo zovavanyo lwegazi lweswekile, kuya kufuneka ukuba usele isiselo esinoshukela ngaphambi kokuba utsale igazi lakho.

Ukuba unesifo seswekile, umboneleli wakho wezempilo unokucebisa ikiti yokujonga iswekile yegazi lakho ekhaya. Uninzi lweekiti lubandakanya isixhobo sokuhlaba umnwe wakho (lancet). Uya kusebenzisa oku ukuqokelela ithontsi legazi ukuze livavanywe. Kukho izixhobo ezitsha ezifumanekayo ezingadingi ukuhlaba umunwe wakho. Ngolwazi oluthe kratya malunga neekiti zovavanyo lwasekhaya, thetha nomboneleli wakho wezempilo.

Ngaba kuya kufuneka ndenze nantoni na ukulungiselela uvavanyo?

Kuya kufuneka ukhawuleze (ungatyi okanye usele) iiyure ezisibhozo ngaphambi kovavanyo. Ukuba ukhulelwe kwaye ujongiwe kwisifo seswekile sokukhulelwa:

• Uya kusela ulwelo oluneswekile kwiyure enye ngaphambi kokuba utsale igazi lakho.
• Awuyi kufuna ukuzila ukutya kolu vavanyo.
• Ukuba iziphumo zakho zibonisa ngaphezulu kuneqondo eliqhelekileyo leswekile yegazi, unokufuna olunye uvavanyo, olufuna ukuzila ukutya.

Thetha nomboneleli wakho wezempilo malunga namalungiselelo athile afunekayo kuvavanyo lweglucose.

Ngaba bukhona ubungozi kuvavanyo?

Mncinci kakhulu umngcipheko wokuvavanywa kwegazi. Unokuba nentlungu encinci okanye ukrakra kwindawo apho inaliti yafakwa khona, kodwa uninzi lweempawu zihamba ngokukhawuleza.

Zithetha ntoni iziphumo?

Ukuba iziphumo zakho zibonisa ngaphezulu kuneqondo eliqhelekileyo le-glucose, oko kunokuthetha ukuba unayo okanye usengozini yokufumana isifo seswekile. Amanqanaba aphezulu eswekile inokuba luphawu loku:

• Isifo sezintso
• Hyperthyroidism
• Ipancreatitis
• Umhlaza wepancreatic

Ukuba iziphumo zakho zibonisa ezantsi kunamanqanaba esiqhelo eswekile, inokuba luphawu loku:

• IHypothyroidism
• I-insulin eninzi okanye elinye iyeza leswekile
• Isifo sesibindi

Ukuba iziphumo zakho zeswekile aziqhelekanga, oko akuthethi ukuba unemeko yonyango efuna unyango. Uxinzelelo oluphezulu kunye namayeza athile anokuchaphazela amanqanaba eswekile. Ukuze ufunde ukuba zithini iziphumo zakho, thetha nomboneleli wakho wezempilo.

Funda ngakumbi malunga novavanyo lwelabhoratri, uluhlu lweereferensi, kunye neziphumo zokuqonda.

Ngaba ikhona enye into endifanele ndiyazi malunga novavanyo lweswekile yegazi?

Abantu abaninzi abanesifo seswekile kufuneka bajonge amanqanaba eglucose egazini yonke imihla. Ukuba unesifo seswekile, qiniseka ukuba uthetha nomboneleli wakho wezempilo malunga nezona ndlela zokulawula isifo sakho.

Izalathiso

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Ulwazi olukule ndawo akufuneki lusetyenziswe endaweni yonyango okanye iingcebiso. Nxibelelana nomboneleli wezempilo ukuba unemibuzo malunga nempilo yakho.