Iintlungu zonyawo zeBelly: izizathu eziphambili ezili-12 kunye nento onokuyenza

Umxholo

• 1. Utshintsho kwindlela yokuhamba yamathumbu
• 2. Ukucola kakubi
• 3. Usulelo lomchamo
• 4. Ilitye lezintso
• 5. Iintlungu zokuya exesheni
• 6. I-Endometriosis
• 7. Ii-cysts ze-Ovarian
• 8. Ukukhulelwa
• 9. Ukukhulelwa kwe-Ectopic
• 10. Isifo sokudumba kwemiphunga
• 11. Ingqolowa ye-Inguinal
• 12. Ukuvavanywa kwamatyhalarha

Ubuhlungu elunyaweni lwesisu buhlala bunxulumene namalungu akhoyo kuloo mmandla, anje ngesibeleko, isinyi okanye amathumbu, umzekelo. Ukongeza, kwezinye iimeko, kunokwenzeka ukuba iintlungu ziqale kwenye indawo kwaye zikhazimle ziye emazantsi esisu.

Ke, ekubeni kukho izizathu ezininzi zentlungu esiswini, kubaluleke kakhulu ukuba ugqirha jikelele abonisane ukuze kufunyanwe isifo esichanekileyo kwaye kuqalwe nolona nyango lufanelekileyo.

Ezinye zezona zinto zixhaphakileyo kolu hlobo lwentlungu zibandakanya:

1. Utshintsho kwindlela yokuhamba yamathumbu

Utshintsho ekuhambeni kwamathumbu, njengokuhambisa, ukuqunjelwa okanye igesi, kunokubangela iintlungu zesisu, ezinokuthi zivele kwizinto ezininzi ezinje ngokunyamezelana kokutya ukuya kwi-lactose okanye i-gluten, umzekelo, i-gastroenteritis okanye ii-virus, okanye emva kokutya okwandileyo kokutya okuvelisa iigesi, njengobisi, icauliflower kunye netshizi, umzekelo. Nantsi indlela yokuchonga iimpawu zerhasi.

Kwenziwe ntoniUkunyanga urhudo ngokukhawuleza, kunqande ukutya okunamafutha, amaqanda kunye nobisi, sela iti emnyama okanye i-chamomile okanye ukhethe iprobiotic, njengeFloratil okanye iRefoflor, umzekelo.

Ukunyanga ukuqhina kunye negesi kuyacetyiswa ukuba utye ukutya okunefayibha, usele amanzi amaninzi, kuthintele ukutya okunee-carbohydrate ezifana nerayisi, iitapile kunye nesonka esimhlophe, okanye wenze isisu esiswini esisezantsi kwenkaba, kwicala elifanelekileyo Ngasekhohlo. Iti yeFennel inokuba yindlela yendalo yokulahla igesi ngokukhawuleza.

Jonga le vidiyo ilandelayo ngezinye iingcebiso zokuphelisa iigesi:

2. Ukucola kakubi

Ukucola okungalunganga kunokubangela iintlungu kunye nokudumba esiswini, kunye nezinye iimpawu ezinjengokubetha kwentliziyo, isicaphucaphu, ukugabha, urhudo okanye ukuqhina.

Kwenziwe ntoniUnyango lokungatyi kakuhle kunokwenziwa ngokukhetha ukutya ekulula ukwetyisa kwaye kungacaphukisi isisu, njengejelatin, iijusi yeziqhamo, isonka kunye neicookies ngaphandle kokuzalisa, kuthintela ukusetyenziswa kotywala ngexesha lokwetyisa.

Ukongeza, ukwenza utshintsho kwindlela otya ngayo kunokunceda kakhulu ukwetyisa, kunciphise iimpawu, ke kuyacetyiswa ukuba utye kancinci, ukuhlafune ukutya kwakho ngaphambi kokuginya kwaye ukunqande ukuthetha ngelixa uhlafuna.

Ngamanye amaxesha, ugqirha unokucebisa ukuba kusetyenziswe amayeza okunceda ukunciphisa iimpawu zokungacoleki kakuhle, njengeGaviscon okanye ubisi lwe-magnesia, kwaye kuyakonwabisa ukusebenzisa ezinye iindlela zonyango ezinje nge-bilberry iti okanye iti yemifuno. iswiti, umzekelo, kuba baneempawu zokugaya ukutya kunye ne-anti-inflammatory.

3. Usulelo lomchamo

Usulelo lwe-Urinary tract luhlala lubangelwa ziibhaktheriya ezisuka emathunjini ezifikelela kwinkqubo yokuchama, yiyo loo nto ixhaphake kakhulu kwabasetyhini, ngenxa yokusondela kwe-anus kwi-urethra. Iimpawu ziyahluka emntwini, kodwa iintlungu zihlala zenzeka xa uchama, kwaye ukuba usulelo lufikelela esinyini, kunokubakho ivumba elibi, ubukho begazi kumchamo kunye nentlungu esiswini okanye imvakalelo yobunzima emazantsi esinyi.

Kwenziwe ntoni: Amayeza asetyenziswa kakhulu kunyango losulelo lomchamo zii-antibiotics, ezinje ngeCiprofloxacino kunye neCefalexina, kunye nee-analgesics, ezinje ngePyridium okanye i-Uristat, umzekelo, ekufuneka ihlale icetyiswa ngugqirha. Funda ngakumbi malunga nokunyanga usulelo lomchamo.

4. Ilitye lezintso

Ilitye lezintso, xa lingasuswanga emchameni, linokuxinga kumajelo odlula kuwo umchamo, uvelise iintlungu eziqaqambayo kwaye ngamanye amaxesha igazi kumchamo. Le ntlungu ixhaphakileyo ihlala ivakala emazantsi omqolo, kodwa inokufikelela nasezantsi esiswini, kwi-groin okanye kumatyhalarha.

Kwenziwe ntoni: Unyango luquka ukulawulwa kwe-analgesic, njengeParacetamol okanye iTramadol, kunye neyeza elithintela i-antispasmodic ukukhulula umchamo kunye nokwenza lula umchamo, ukunciphisa iintlungu. Ukongeza, ukusela amanzi amaninzi kunye nokunciphisa umxholo wetyuwa ekutyeni kwakho nako ziingcebiso ezincinci ezinokunceda.

Kwiimeko ezingaginyisi mathe, umntu unokukhetha unyango lwendalo, esebenzisa iti yokuqhekeza ilitye, ngenxa yesenzo sayo sokuchama kunye nokuququzelela ukususwa kwamatye. Jonga ezinye iindlela zamayeza asekhaya ngamatye ezintso.

5. Iintlungu zokuya exesheni

Eyaziwa nangokuthi yi-dysmenorrhea, iicramps zokuya exesheni kunokubangela iintlungu ezantsi esiswini nasemqolo, ukungonwabi kunye nokuqaqanjelwa ngabafazi, kwaye ukuba zinamandla kakhulu, ugqirha wezifo zabasetyhini kufuneka kuboniswane naye, ukuze kubonwe ukuba ngaba kukho ukungasebenzi kakuhle kwamalungu. amalungu okuzala.

Kwenziwe ntoni: Zininzi iindlela zokuthomalalisa ukuqaqanjelwa kokuya exesheni, njengokusebenzisa izinto zokuthintela ukukhawula ukulawula ukuba sexesheni, kunye neyeza lokuthomalalisa okanye ukudambisa iintlungu, njengeParacetamol okanye i-Ibuprofen, yokuphelisa iintlungu.

Ukongeza, unokusebenzisa ezinye iindlela ezinje ngokuzivocavoca umzimba ukunceda ukunciphisa iicramps, ukulala ngomqolo nokuzisa amadolo esifubeni sakho, ukubamba imilenze ngezandla zakho, ukufaka uxinzelelo lwamanzi afudumeleyo esiswini sakho, okanye ukuzilolonga .

Bona ezinye iingcebiso zokunciphisa iicramps ngokuya kule vidiyo ilandelayo:

6. I-Endometriosis

I-Endometriosis sisifo esibonakaliswa kukukhula kwethishu ye-endometrium engaphandle kwesibeleko, ebangela ukuqaqamba kwesisu ngexesha lokuya exesheni, okunokunyuka ngokuhamba kwexesha. Nangona kunjalo, esi sifo sifunyanwa kamva, ngakumbi xa umfazi engakwazi ukukhawula.

Kwenziwe ntoni:Abasetyhini abanqwenela ukuba nabantwana banganyanga i-endometriosis ngokusebenzisa iipilisi zokucwangcisa zomlomo, amayeza e-hormonal afana ne-Zoladex, umzekelo, ngokubeka i-intrauterine device okanye ukwenza utyando apho kususwa khona i-endometriosis. Kwiimeko zabasetyhini abangafuni ukuba nabantwana, kungenziwa utyando apho izicubu ze-endometrium kunye nezitho ezichaphazelekayo zisuswe.

7. Ii-cysts ze-Ovarian

I-ovarian cyst inengxowa yolwelo eyenzeka ngaphakathi okanye ejikeleze i-ovary, enokuthi okanye ingathinteli ukukhulelwa. I-ovary cyst inokubangela iimpawu xa inomthamo omkhulu, umzekelo, iintlungu kwingingqi ye-pelvic kwaye ngexesha lokwabelana ngesondo, ukulibaziseka kokuya esikhathini, ukopha, isicaphucaphu kunye nokugabha nokudinwa okugqithisileyo. Nantsi indlela yokuchonga i-ovarian cyst.

Kwenziwe ntoniUnyango lunokwahluka ngokuxhomekeka kuhlobo lwecyst abhinqileyo analo, kwaye lunokusonjululwa kuphela ngokutshintsha izinto zokuthintela ukukhulelwa, okanye kwiimeko ezinzima kakhulu, kusenziwa utyando.

8. Ukukhulelwa

Olunye lweempawu zokuqala zokukhulelwa kukukrala esiswini kunye nokuqunjelwa, ngenxa yokwanda kokuhamba kwegazi kwindawo ye-pelvic nangenxa yotshintsho lwe-pelvic olwenzekayo. Ukongeza, malunga neeveki ezisi-7 zokumitha, indawo engezantsi yenkaba iqala ukuqina.

Kwenziwe ntoni: Xa isisu sibangelwa kukukhulelwa, kuyacetyiswa ukuba usele ulwelo, ukutya okucoleka lula, ukutya izixa ezincinci kunye nokuthintela ukutya ukutya okutyebileyo kwifayibha okufana neenkozo, iziqhamo ezinamaxolo okanye iimbotyi, umzekelo. Nangona kunjalo, ukuba iintlungu zinzima kakhulu, kuya kufuneka uye kugqirha. Jonga ukutya okuninzi ukunceda ukunyanga iintlungu zesisu xa ukhulelwe.

9. Ukukhulelwa kwe-Ectopic

Nangona iintlungu ezinyaweni zesisu zixhaphakile ekukhulelweni, ukuba iba namandla kakhulu, inokubangelwa kukukhulelwa kwe-ectopic, eyenzeka xa umbungu ukhula ngaphandle kwesibeleko, esinokubangela iintlungu zesisu kwicala elinye, ukudumba kwesisu kunye nelahleko. yegazi kwilungu lobufazi.

Kwenziwe ntoniUnyango luxhomekeke kwindawo ye-umbungu kunye nexesha lokukhulelwa, kodwa kunokwenziwa ngokusetyenziswa kweziyobisi ukuphelisa ukukhulelwa, okanye kungenziwa utyando ukususa umbungu kunye nokwakha kwakhona ityhubhu yesibeleko, umzekelo.

10. Isifo sokudumba kwemiphunga

Esi sifo sibonakaliswa sisifo esiqala kwilungu lobufazi okanye lomlomo wesibeleko, kwaye sichaphazela i-endometrium, iityhubhu kunye namaqanda, kwaye sinokuthatha iintsuku nje ezimbalwa okanye ukuba sisifo esinganyangekiyo, sinokuqhubeka iinyanga okanye iminyaka. Esi sinokuba sisifo esidluliselwa ngeentlobano zesini okanye sinxulunyaniswe neenkqubo ezikwindawo yesini yabasetyhini, enjengokuhlinzwa, okubangela ukuba iintsholongwane zande kummandla welungu lobufazi.

Ukongeza ekubangeleni iintlungu emazantsi esisu, ifiva, ukuphuma okumhlophe okanye okumthubi kunye nentlungu ngexesha lonxibelelwano olusenyongweni nazo zinokwenzeka. Funda ngakumbi malunga nesifo sokudumba kwepelevic.

Kwenziwe ntoniUnyango luquka ukusebenzisa i-antibiotics malunga neentsuku ezili-14. Ngexesha lonyango, unxibelelwano olusenyongweni kufuneka luthintelwe, kwaye ukuba kusetyenziswa isixhobo se-intrauterine, kufuneka sisuswe.

11. Ingqolowa ye-Inguinal

I-hernia ye-Inguinal ixhaphake emadodeni kwaye inendawo yokuqunjelwa, ebangelwa kukudlula kwenxalenye yamathumbu kwindawo ebuthathaka kwizihlunu zesisu, kubangela iintlungu kunye nokuphazamiseka kommandla xa kusenziwa iintshukumo ezithile njengokufumana phezulu okanye ukuqubuda.

Kwenziwe ntoniOlona hlobo lonyango lonyango lwe-hernia yenguinal luqhaqho, apho inxalenye yamathumbu ibuyiselwe endaweni kwaye udonga lwesisu luqinisiwe. Olu tyando luhlala lufutshane kwaye lukhawuleza lubuye.

12. Ukuvavanywa kwamatyhalarha

Ukutshutshiswa kwamatyhalarha yingxaki edla ngokwenzeka emadodeni aselula xa ityhalarha lijija lijikeleze intambo yesidoda, ukunciphisa ukujikeleza kwegazi, okunokubangela umonakalo omkhulu kwityhalarha. Ezona mpawu zixhaphakileyo ziintlungu eziqatha kumatyhalarha, ukudumba kunye nokunyusa ubuntununtunu kwisikram kwintlungu esiswini okanye esinqeni. Bona ngakumbi iimpawu zovavanyo lwetyhalarha.

Olu hlobo lwengxaki luxhaphake kakhulu emadodeni anoluhlobo oluthile lwesifo sokuqina kwamatyhalarha, anembali yokutheliswa kwamatyhalarha, anembali yokungazaliseki kwamasende okanye anentambo yesidoda ebanzi, umzekelo.

Kwenziwe ntoniUnyango kufuneka lwenziwe ngokukhawuleza esibhedlele, kwenziwe utyando, ukubeka ityhalarha kwindawo eyiyo ukuze igazi lidlule, kuthintelwe ukusweleka kwelungu.