Nguwuphi umahluko phakathi kweNgcaciso yoMntu ophakathi kweMida kunye neBipolar Disorder?

Umxholo

• Iimpawu
• Iimpawu zesifo esiyi-bipolar
• Iimpawu zeBPD
• Oonobangela
• Imiba yomngcipheko
• Ukuxhuzula
• Ukuphazamiseka kubuntu obunemida
• Uxilongo
• Ukuxhuzula
• Ukuphazamiseka kubuntu obunemida
• Ngaba ndingachongwa gwenxa?
• Unyango
• Yise kude

Ushwankathelo

Ukuphazamiseka kwengqondo kunye nokuphazamiseka kubuntu obunemida (BPD) ziimeko ezimbini zempilo yengqondo. Zichaphazela izigidi zabantu nyaka ngamnye. Ezi meko zineempawu ezifanayo, kodwa kukho umahluko phakathi kwazo.

Iimpawu

Iimpawu eziqhelekileyo kuzo zombini i-bipolar disorder kunye ne-BPD zibandakanya:

• utshintsho kwiimvakalelo
• ukungxamiseka
• Ukuzithemba okuphantsi okanye ukuzixabisa, ngakumbi ngexesha lokuthotywa kwabantu abanengxaki yokuphazamiseka kwengqondo

Ngelixa ukuphazamiseka kwengqondo kunye ne-BPD kwabelana ngeempawu ezifanayo, uninzi lweempawu aludluli.

Iimpawu zesifo esiyi-bipolar

Kuqikelelwa ukuba ukuya kuthi ga kwiipesenti ezi-2.6 zabantu abadala baseMelika abane-bipolar disorder. Le meko yayiqhele ukubizwa ngokuba kukudakumba komntu. Le meko ibonakaliswa ngu:

• utshintsho olukhulu kwiimvakalelo
• Iziqendu ze-euphoric ezibizwa ngokuba yi-mania okanye i-hypomania
• iziqendu zokuthotha okunzulu okanye uxinzelelo

Ngexesha le-manic, umntu onesifo sokuphazamiseka kwengqondo unokusebenza ngakumbi. Banokuthi:

• amava amakhulu emzimbeni nasengqondweni kunesiqhelo
• kufuna ukulala kancinci
• amava okucinga ngokukhawuleza kunye nentetho
• bazibandakanye ekuziphatheni okuyingozi okanye okungxamisekileyo, njengokusebenzisa iziyobisi, ukungcakaza, okanye isini
• yenza izicwangciso ezizizo, ezingenakwenzeka

Ngexesha lokudakumba, umntu onesifo sokuphazamiseka kwengqondo unokufumana:

• amathontsi amandla
• ukungakwazi ukugxila
• ukuphuthelwa
• Ukuphelelwa ngumdla wokutya

Banokuziva benoluvo olunzulu loku:

• lusizi
• ukungabi nathemba
• ukucaphuka
• ixhala

Ukongeza, banokuba neengcinga zokuzibulala. Abanye abantu abane-bipolar disorder nabo banokufumana i-hallucinations okanye i-break in reality (psychosis).

Ngexesha lomntu, umntu unokukholelwa ukuba banamandla angaphezu kwendalo. Ngexesha loxinzelelo, banokukholelwa ukuba benze into engalunganga, njengokubangela ingozi xa bengakhange bayenze.

Iimpawu zeBPD

Kuqikelelwa ukuba i-1.6 ukuya kwi-5.9 yeepesenti yabantu abadala baseMelika bahlala ne-BPD. Abantu abanemeko baneepatheni ezingapheliyo zeengcinga ezingazinzanga. Oku kungazinzi kwenza kube nzima ukulawula iimvakalelo kunye nolawulo lwempembelelo.

Abantu abane-BPD bahlala benembali yobudlelwane obungazinzanga. Banokuzama nzima ukuphepha ukuziva belahliwe, kwanokuba oko kuthetha ukuhlala kwiindawo ezingaginyisi mathe.

Uxinzelelo olunoxinzelelo okanye imicimbi inokubangela:

• utshintsho olukhulu kwiimvakalelo
• ukudakumba
• paranoia
• umsindo

Abantu abanemeko banokubona abantu kunye neemeko ezigqithileyo- konke kulungile, okanye konke okubi. Kananjalo kunokwenzeka ukuba bagxeke kakhulu ngokwabo. Kwiimeko ezinzima, abanye abantu banokuzibandakanya nokuzenzakalisa, njengokuzisika. Okanye basenokucinga ngokuzibulala.

Oonobangela

Abaphandi abaqinisekanga ukuba yintoni ebangela ukuphazamiseka kwengqondo. Kodwa kucingelwa ukuba zizinto ezimbalwa ezinegalelo kule meko, kubandakanya:

• yemfuza
• amaxesha oxinzelelo olunzulu okanye umothuko
• Imbali yokusetyenziswa gwenxa kweziyobisi
• utshintsho kwimichiza yobuchopho

Umdibaniso obanzi wezinto eziphilayo kunye nokusingqongileyo kunokubangela i-BPD. Oku kubandakanya:

• yemfuza
• umothuko wobuntwana okanye ukulahlwa
• Uxinzelelo lwasemva koxinzelelo lwasemva (PTSD)
• Ukungaqheleki kwengqondo
• amanqanaba e-serotonin

Uphando oluthe kratya luyafuneka ukuze kuqondwe oonobangela bazo zombini ezi meko.

Imiba yomngcipheko

Imingcipheko yokuphuhliswa kwesifo esiyi-bipolar okanye i-BPD idityaniswe koku kulandelayo:

• yemfuza
• Ukuvezwa komothuko
• imiba yezonyango okanye imisebenzi

Nangona kunjalo, zikhona ezinye izinto ezinobungozi kwezi meko zahluke kakhulu.

Ukuxhuzula

Ubudlelwane phakathi kokuphazamiseka kwengqondo kunye nemfuza buhlala bungacacanga. Abantu abanomzali okanye umntakwabo onengxaki yokuphazamiseka kwengqondo okuguqukayo kunokwenzeka ukuba babe nale meko kunoluntu ngokubanzi. Kodwa, kumaxesha amaninzi abantu abanesihlobo esisondeleyo abanemeko abayi kuyiphuhlisa.

Imiba eyongezelelweyo yomngcipheko wokuphazamiseka kwengqondo ibandakanya:

• Ukuvezwa komothuko
• Imbali yokusetyenziswa gwenxa kweziyobisi
• ezinye iimeko zempilo yengqondo, ezinje ngexhala, ukuphazamiseka, okanye iingxaki zokutya
• Imiba yezonyango enje, ukubetha, okanye isifo sokuqina kwemithambo

Ukuphazamiseka kubuntu obunemida

I-BPD iphindwe kahlanu amathuba okuba ubekhona kubantu abanelungu losapho elisondeleyo, njengomntakwenu okanye umzali, onale meko.

Imiba eyongezelelweyo yengozi ye-BPD ibandakanya:

• Ukuvezwa kwangoko koxinzelelo, ukuhlaselwa ngokwesondo, okanye i-PTSD (Nangona kunjalo, uninzi lwabantu abafumana umothuko abayi kuyiphuhlisa i-BPD.)
• ezichaphazela ukusebenza kwengqondo

Uxilongo

Ingcali yezonyango kufuneka ichonge isifo se-bipolar kunye ne-BPD. Zombini iimeko zifuna iimviwo zengqondo nezonyango ukukhupha eminye imiba.

Ukuxhuzula

Ugqirha unokucebisa ukuba kusetyenziswe iijenali zemood okanye iphepha lemibuzo ukunceda ukufumanisa isifo se-bipolar. Ezi zixhobo zinokunceda ukubonisa iipateni kunye nokuhamba rhoqo kweenguqu kwiimood.

Ingxaki yebipolar iwela kwelinye leendidi:

• Ibipolar I: Abantu abane-bipolar bendikhe ndane-manic episode manic kwangoko ngaphambi okanye emva kwexesha le-hypomania okanye isiqendu esikhulu soxinzelelo. Abanye abantu abane-bipolar ndiye ndafumana neempawu zengqondo ngexesha lesiganeko somntu.
• Ibipolar II: Abantu abane-bipolar II abazange bafumane isiqendu somntu. Baye bafumana elinye okanye iziqendu zoxinzelelo olukhulu, kunye nesinye okanye iziqendu ezininzi zehypomania.
• Ingxaki yeCyclothymic: Iimpawu zokuchaphazeleka kwe-cyclothymic zibandakanya isithuba seminyaka emibini okanye nangaphezulu, okanye unyaka omnye wabantwana abangaphantsi kwe-18, yokuguquguquka kweziqendu zeempawu zobudoda kunye nokudakumba.
• Okunye: Abanye abantu, ukuphazamiseka kwebipolar kunxulumene nemeko yonyango enje ngokubetha okanye ukungasebenzi komzimba. Okanye kubangelwa kukusetyenziswa gwenxa kweziyobisi.

Ukuphazamiseka kubuntu obunemida

Ukongeza kwiimviwo zengqondo nezonyango, ugqirha unokusebenzisa iphepha lemibuzo ukuze afunde ngakumbi ngeempawu kunye nokuqonda, okanye enze udliwanondlebe namalungu osapho lwesigulana okanye abahlobo abasondeleyo. Ugqirha unokuzama ukukhupha ezinye iimeko ngaphambi kokuba enze isifo esisemthethweni se-BDP.

Ngaba ndingachongwa gwenxa?

Kungenzeka ukuba i-bipolar disorder kunye ne-BPD inokudideka kunye. Nokuba unesifo, kubalulekile ukuba ulandele iingcali zonyango ukuqinisekisa ukuba kufunyaniswe isifo, kwaye ubuze imibuzo malunga nonyango ukuba ngaba kuvela iimpawu.

Unyango

Akukho nonyango yesifo se-bipolar okanye i-BPD. Endaweni yoko, unyango luya kugxila ekuncedeni ukulawula iimpawu.

Isifo seBipolar sihlala siphathwa ngamayeza, anje ngoxinzelelo kunye nokuzinzisa imo. Amayeza ahlala edityaniswa nonyango lwengqondo.

Ngamanye amaxesha ugqirha unokucebisa ngeenkqubo zonyango zokongeza inkxaso ngelixa abantu abanale meko behlengahlengisa amayeza kwaye belawula neempawu zabo. Ukulaliswa esibhedlele okwethutyana kunokucetyiswa kubantu abaneempawu ezinzima, ezinje ngeengcinga zokuzibulala okanye iindlela zokuzenzakalisa.

Unyango lwe-BPD lujolise ikakhulu kunyango lwengqondo. Unyango lwepsychotherapy lunokunceda umntu ukuba azijonge kwaye nolwalamano lwabo luyinyani. Unyango lokuziphatha ngokuchaseneyo (DBT) yinkqubo yonyango edibanisa unyango lomntu ngamnye kunye nonyango lweqela. Kukuba lunyango olusebenzayo lwe-BPD. Ukhetho olongezelelekileyo lonyango lubandakanya ezinye iindlela zonyango lweqela, kunye nokubonisa okanye ukuzilolonga.

Yise kude

Ukuphazamiseka kwebipolar kunye ne-BPD zineempawu ezigqamileyo, kodwa ezi meko zahlukile kwenye. Izicwangciso zonyango zinokwahluka ngokuxhomekeka kuvavanyo. Ngoxilongo olufanelekileyo, unyango, kunye nenkxaso, kunokwenzeka ukulawula isifo se-bipolar kunye ne-BPD.