Umbhali: Randy Alexander
Umhla Wokudalwa: 28 Utshazimpuzi 2021
Hlaziya Umhla: 1 Etimnga 2024
Anonim
HIMBEER-SAHNETORTE! 🍰👌🏼OSTERTORTE SELBER BACKEN 💝 Rezept von SUGARPRINCESS
Ividiyo: HIMBEER-SAHNETORTE! 🍰👌🏼OSTERTORTE SELBER BACKEN 💝 Rezept von SUGARPRINCESS

Umxholo

I-Whisky-igama elivela kwigama lesi-Irish elithetha "amanzi obomi" -liphakathi kwezona ziselo zinxilisayo zidumileyo kwihlabathi liphela.

Nangona kukho iintlobo ezininzi, i-Scotch kunye ne-bourbon zezona zixhaphake kakhulu.

Ngaphandle kokufana kwazo okuninzi, zinomahluko ophawulekayo.

Eli nqaku licacisa umahluko phakathi kwebourbon kunye neScotch whisky.

Iindidi ezahlukeneyo zewhisky

I-Whisky sisiselo esinxilisayo esenziwe nge-mashes. Bahlala bekhulile kwimiphanda ye-oki enomlilo de bafikelele kwiminyaka yabo yokuvelisa (1).

Iinkozo eziqhelekileyo ezisetyenziselwa ukwenza iwhiskey zibandakanya umbona, irhasi, irye kunye nengqolowa.

I-whisky yeBourbon

I-bourbon whiskey, okanye i-bourbon, yenziwe ngokukodwa kwimash yengqolowa.

Iveliswa kuphela e-United States kwaye, ngokwemigaqo yase-U.S., Kufuneka yenziwe kumatshini wokudla okuziinkozo onobuncinci be-51% yengqolowa kwaye indala kwizikhongozeli ze-oki ezintsha (1).


Akukho xesha lincinci lokuba i-bourbon whiskey ibe mdala, kodwa nayiphi na indidi eneminyaka engaphantsi kweminyaka emine kufuneka ibe neminyaka echazwe kwileyibhile. Oko kwathethi, ukuba imveliso ibizwa ngokuba yi-bourbon ngqo, kufuneka ibeneminyaka emibini ubuncinci ubuncinci (1).

I-bourbon whisky ikhutshiwe kwaye ibhotile ubuncinci i-40% yotywala (ubungqina obungama-80).

IScotch whisky

IScotch whisky, okanye iScotch, yenziwa ikakhulu ngerhasi engalungiswanga.

Ukuthwala igama, inokuveliswa kuphela eScotland. Zimbini iintlobo eziphambili - imithombo enye nengqolowa enye (2).

Imithombo enye ye-Scotch whiskey yenziwa ngamanzi kuphela kunye nerhasi e-malted kwindawo enye yokuhambisa izixhobo. Okwangoku, ingqolowa enye yeScotch whiskey nayo iveliswa kwindawo enye yokuhambisa izixhobo kodwa inokuba inezinye iinkozo eziphuma kwizidudu ezingenamali (2).

Ngokungafaniyo ne-bourbon, engenalo ixesha lokuguga, iScotch kufuneka ibe indala iminyaka emithathu ubuncinci kwizikhongozeli ze-oki. Nje ukuba ilungile, iwhiskey ikhutshiwe kwaye ibhotile ubuncinci i-40% yotywala (ubungqina obungama-80) (2).


Isishwankathelo

I-Bourbon kunye ne-Scotch ziintlobo ze-whisky. I-Bourbon iveliswa e-United States kwaye ubukhulu becala yenziwe nge-corn mash, ngelixa i-Scotch iveliswa eScotland kwaye ngokwesiqhelo yenziwe ngeenkozo ezi-malted, ngakumbi i-malt Scotch enye.

Ukuthelekiswa kwesondlo

Ngokumalunga nesondlo, iBourbon kunye neScotch ziyafana. I-1.5-ounce (43-ml) esemgangathweni ifotwe iqulethe ezi zinto zilandelayo (,):

IBourbonIScotch
Iikhalori9797
Iiproteni00
Amafutha00
IiCarbs00
Iswekile00
UtywalaIigrama ezili-14Iigrama ezili-14

Nangona zifana ngokwekhalori kunye nomxholo wotywala, ziveliswa kwiinkozo ezahlukeneyo. I-Bourbon yenziwa ngesingqusho seenkozo eziqulathe ubuncinci i-51% yengqolowa, ngelixa ii-whiskeys zeScotch zenziwa ngokwenkozo (1, 2).


Lo mahluko unika i-bourbon kunye ne-Scotch eyahlukileyo kwiiprofayili zokungcamla. I-Bourbon ithande ukuba mnandi, ngelixa i-Scotch ithambekele ekutshayeni kakhulu.

Isishwankathelo

I-Bourbon kunye ne-Scotch ziyafana ngokwemiqathango yesondlo. Nangona kunjalo, zenziwe ngeenkozo ezahlukeneyo, ezibavumela ukuba bafumane iiprofayili zokunambitha ezahlukeneyo.

Izibonelelo kunye nokuhla

Uphando lubonisa ukuba ukutya okuphakathi kwe-whiskeys kunye notywala, ngokubanzi, kunokubonelela ngezibonelelo ezithile:

  • Nika i-antioxidants. I-Whisky inee-antioxidants ezininzi ezifana ne-ellagic acid. Ezi molekyuli zinceda ukunciphisa ubungozi beeradicals eziyingozi. Uphando lubonisa ukuba ukumodareyitha i-whisky inokunyusa amanqanaba e-antioxidant egazi (,).
  • Ngamana unokunciphisa amanqanaba e-uric acid. Olunye uphando lubonisa ukuba ukungenisa i-whisky ngokulinganayo kunokunciphisa amanqanaba aphezulu e-uric acid, eziyingozi ekuhlaselweni yi-gout (,).
  • Ngamana unokunciphisa umngcipheko wesifo sentliziyo. Ukuselwa ngokulinganisela kotywala kunxulunyaniswe nomngcipheko ophunguliweyo wesifo sentliziyo. Oko kwathiwa, ukusela kakhulu utywala kunokuba yingozi kwaye kuphakamise umngcipheko wale meko (,,).
  • Ngamana unokukhuthaza impilo yengqondo. Ngokophando oluthile, ukuselwa ngokulingeneyo kotywala kunokukhusela kwizifo zobuchopho, ezinje ngesifo sengqondo esixhalabisayo (,,).

Nangona ukutya okuphakathi kwe-whisky kunye nezinye iziselo ezinxilisayo kunokuba nezibonelelo, ukusela kakhulu kunokuba nefuthe elibi kwimpilo yakho.

Nazi ezinye zeziphumo ezibi zokusela kakhulu utywala:

  • Ukutyeba kwakho. I-1.5-ounce (43-ml) esemgangathweni yokudubula yeepakethe ze-whisky ezingama-97 zeekhalori, ukusela rhoqo ukusasaza okuninzi kunokukhokelela ekuzuzeni ubunzima (,).
  • Isifo sesibindi. Ukusela i-whisky e-1, okanye ngaphezulu kwe-25 ml yotywala, yonke imihla kunokuphakamisa umngcipheko wezifo zesibindi ezinokubulala, ezinjenge-cirrhosis (,).
  • Uxhomekeko lotywala. Uphando luye lwadibanisa ukuselwa kotywala rhoqo kumngcipheko ophezulu wokuxhomekeka kotywala kunye notywala ().
  • Umngcipheko owandisiweyo woxinzelelo. Uphando lucebisa ukuba abantu abasela kakhulu utywala banomngcipheko ophezulu wokudakumba kunabo basela ngokuphakathi okanye bangaseli kwaphela (,).
  • Umngcipheko wokufa. Ukuselwa kotywala ngokugqithisileyo kuwonyusa kakhulu umngcipheko wokufa ngaphambi kwexesha, xa kuthelekiswa nokutya okanye ukuyeka (,).

Ukunciphisa umngcipheko wale miphumo mibi, kungcono ukuba unciphise ukuselwa kotywala kwisiselo esinye esiqhelekileyo ngemini kwabasetyhini, okanye iziselo ezibini eziqhelekileyo ngosuku ngamadoda ().

Isiselo esiqhelekileyo se-whisky silingana ne-1.5-ounce (43-ml) shot ().

Isishwankathelo

Ukutya okuphakathi kwe-whisky kunokubonelela ngezibonelelo ezithile. Okwangoku, ukusela kakhulu kunokuba nemiphumo emibi yezempilo.

Uyonwabela njani i-whisky

I-Whisky sisiselo esinokuzonwabisa ngeendlela ezininzi.

Uninzi lwabantu lusela i-whisky ngqo okanye icocekile, nto leyo ethetha ukuba iyodwa. Kukwacetyiswa ukuba kuselwe iwhiskey ngale ndlela ekuqaleni ukufumana umbono ongcono wevumba layo kunye nevumba lalo.

Oko kwathethi, ukongeza ukutshiza kwamanzi kunokunceda ekuboniseni ezona flavour zazo zingacacanga. Ukongeza, ungasela i-whisky enomkhenkce, eyaziwa ngokuba “ematyeni.”

Ukuba awuyithandi incasa yewhisky iyodwa, unokuzama kwi-cocktail.

Nazi ezinye ii-cocktails ezithandwayo ze-whisky:

  • Ifashoni yakudala. Le cocktail yenziwe ngokudibanisa i-whisky, i-bitters, iswekile kunye namanzi.
  • EManhattan. Yenziwe ngokudibanisa i-rye okanye i-bourbon whisky, i-bitters, kunye ne-vermouth emnandi (uhlobo lwewayini emhlophe enqatyisiweyo), iManhattan ihlala ikhonza kunye neetsheri.
  • Ibhola ephezulu yeklasikhi. Esi siselo senziwe nangasiphi na isitayile sewhiskey, iityhubhu zomkhenkce, kunye nejinja ale.
  • Mint julep. Ngokwesiqhelo iphakwa kwi-derbies, i-mint julep yenziwa ngokudityaniswa kwe-bourbon whisky, iswekile (okanye isiraphu elula), amagqabi e-mint kunye ne-ice echotshoziweyo.
  • I-whisky imuncu. Le cocktail yenziwe ngokudibanisa i-bourbon whisky, ijusi yelamuni, kunye nesiraphu elula. Iqhele ukukhonzwa ngomkhenkce kunye neetsheri.
  • UJohn Collins. Yenziwe ngokufanayo newhiskey omuncu, esi siselo siqulathe iklabhu yesoda.

Gcina ukhumbula ukuba uninzi lwezi ziselo ziqulathe iswekile kwaye zinokupakisha iikhalori ezininzi. Njengaso nasiphi na isiselo esinxilisayo okanye esimnandi, kungcono ukonwabela ezi ziselo kancinci.

Isishwankathelo

Iwhiskey iyasebenziseka kwaye iyakonwabela ngeendlela ezininzi, kubandakanya ngqo (ecocekileyo), enomkhenkce (“ematyeni”) nakwii-cocktails.

Umgca wezantsi

I-Bourbon kunye ne-Scotch ziintlobo ezahlukeneyo ze-whisky.

Ziyafana ngokwendlela yesondlo kodwa zinencasa eyahlukileyo eyahlukileyo yokunambitha kunye neencasa, njengoko i-bourbon yenziwa ikakhulu kumatshini wombona, ngelixa i-Scotch yenziwe ngokwesiqhelo yeenkozo ze-malted kwaye sele ineminyaka emithathu ubuncinci.

I-whisky inokuyonwabela ngeendlela ezininzi, kubandakanya ngqo, ngomkhenkce, okanye kwi-cocktail.

Nangona isenokubonelela ngezibonelelo ngokumodareyitha, utywala obuninzi bunokuwonakalisa umzimba wakho.

Umdla

Izibonelelo ze-8 zezeMpilo kunye nezeSondlo zeJicama

Izibonelelo ze-8 zezeMpilo kunye nezeSondlo zeJicama

IJicama yingcambu yemifuno emile okwehlabathi kunye nephepha, i ikhumba e imdaka ngegolide kunye nendawo emhlophe ene itat hi.Yingcambu ye ityalo eveli a iimbotyi ezifanayo neembotyi zelima. Nangona k...
I-Liposuction vs.Tummy Tuck: Yeyiphi indlela ebhetele?

I-Liposuction vs.Tummy Tuck: Yeyiphi indlela ebhetele?

Ngaba iinkqubo ziyafana?I-Abdominopla ty (ekwabizwa ngokuba yi "tummy tuck") kunye ne-lipo uction ziinkqubo ezimbini zotyando ezijoli e ekut hint heni imbonakalo ye-mid ection yakho. Zombin...