Iiresiphi zobisi lwebele zoMama oxakekileyo

Umxholo

• Ubisi lwebele ibanana ice cream
• Iipancakes zobisi lwebele
• I-avocado puree
• Oomama
• Ubisi lwebele lweepopsicles
• Ubisi lobisi lweyogathi
• Oatmeal

Ngakumbi nangakumbi oomama eUnited States babuyela kwindlela elungileyo yokuncancisa endala. Ngokuka, malunga neepesenti ezingama-79 zabantwana abasandul 'ukuzalwa bancanciswa ngoomama.

Ukucebisa ukuncancisa kuphela-Oko kukuthi, ukondla kuphela ubisi lwebele lwakho usana- ubuncinci iinyanga ezintandathu zokuqala. Ngaphantsi kwesiqingatha seentsana zase-US zincanciswa ixesha elide.

Ubisi lwebele umntwana wakho kufuneka akhule omelele kwaye uhlale usempilweni, kubandakanya amafutha, iswekile, iprotein kunye namanzi. Ikwonyusa amajoni omzimba wosana lwakho kwaye yehlise umngcipheko wesifuba, uhlobo lwesifo seswekile, isifo segazi somama, ukutyeba kakhulu, kunye nokunye.

Ngelixa uthatha ixesha lokuncancisa okanye lokumpompa kubonakala kunokwenzeka ngexesha lekhefu lokuya kubeleka, izinto zinokutshintsha xa kufuneka ubuyele emsebenzini. Ukuba ufuna iindlela zokuqinisekisa ukuba umntwana wakho unokufumana izakhamzimba zobisi lwebele nokuba ukude nekhaya, okanye ujonge nje ukwenza iziqholo kwimenyu ngokuphatha uyilo, nazi ezinye iindlela zokupheka eziluncedo.

Ubisi lwebele ibanana ice cream

Iintsana ezinamazinyo kunye neentsana zifuna into epholileyo kunye nezolisayo kwiintsini zazo, kwaye le recipe evela kwiDayari yoMama oLunge ngokuqinisekileyo iyahambelana nomthetho oyilwayo. Yinto elula- usebenzisa ibanana efriziwe kunye nobisi lwebele ukwenza unyango oluza kugcina ingqondo yomntwana ekubandezelekeni kwabo. Ukongeza iziqholo ezifana nesinamoni (ukhetho kule recipe) akuyimfuneko, njengoko umntwana wakho angaba ne-allergen.

Fumana iresiphi.

Iipancakes zobisi lwebele

Uthando kunye neDada Fat beza nale recipe kwasekuseni xa umntwana wabo omncinci engasayi kuphinda atye ukutya ngebhotile. Kunyanzele umama ukuba eze nendlela yokusebenzisa lonke ubisi lwebele olunqabileyo alugcinileyo. Ngelixa ukupheka ubisi lwebele kunciphisa ezinye iipropathi zomzimba, le iseyindlela elungileyo yokufumana ubisi olumpontshisiweyo kusana lwakho.

Fumana iresiphi.

I-avocado puree

UPicky Eater usizisela le recipe, ethi yayikukutya okuqinileyo kokuqala kwentombi yakhe. Yindlela entle ekhawulezayo nelula. Ungayinqanda i-puree, ukuba ufumana isivumelwano esihle kwii-avocado!

Fumana iresiphi.

Oomama

Ngomntwana osandul 'ukuzala, ezi popsicles zisisiseko zobisi lwebele ezivela ekuVuseni iWillow lukhetho olukhulu kwaye luyathuthuzela. Inkqubo ilula ngokulula, kwaye iipopsicles ziya kuqinisekisa ukuba umntwana wakho akonwabanga kwaye ufumana zonke izondlo abazifunayo.

Fumana iresiphi.

Ubisi lwebele lweepopsicles

Xa kuziwa kubisi lwebele popsicles, zininzi iindlela zokwenza ubuchule! Le recipe evela kuGqirha Momma isebenzisa ijusi entsha ukwenza incasa emnandi, emnandi eza kuthoba usana lwakho olukhulayo.

Fumana iresiphi.

Ubisi lobisi lweyogathi

Ukuba indlu yakho igcwele abathandi beyogathi, akukho sizathu sokuba umntwana akufuneki abe njalo. Iresiphi ilula, kwaye ungayilungisa ngeziqhamo ezicoliweyo okanye isinamon. Ifuna ukuqala kweyogathi, kodwa uHippie Ngaphakathi uthi amacephe amabini e-yogurt ecacileyo kunye neenkcubeko eziphilayo enza ubuqhetseba.

Fumana iresiphi.

Oatmeal

Iintsana zihlala ziqala ukutya kwazo okuqinileyo nge-oatmeal okanye i-rice cereal. Kodwa musa ukongeza nje amanzi kwiinkozo, yongeza ubisi lwebele! Le miyalelo ilula ivela kwiDigitally Fit, ophakamisa ukuba enze ibhetshi enkulu kwaye ayibandeze kwiitreyini zetyhubhu yomkhenkce ukulungiselela ubungakanani bentsana ekhonza ubungakanani.

Fumana iresiphi.