Yintoni i-bulimia, iimpawu kunye nezizathu eziphambili

Umxholo

• Iimpawu zeBulimia
• Izizathu eziphambili
• Unyango kufuneka lube njani

I-Bulimia yingxaki yokutya ebonakaliswa kukutya kakhulu kunye nokuxhalaba okugqithileyo ngokuzuza ubunzima, okukhokelela ekuziphatheni okunyanzelekileyo emva kokutya ukuthintela ukutyeba, njengokugabha ngenkani okanye ukusetyenziswa kweziyobisi.

Uninzi lweziganeko ze-bulimia zenzeka emantombazaneni kwaye, ukongeza kwinkxalabo egqithisileyo ngokuzuza ubunzima, umntu usenokuba nokuzithemba okuphantsi, ukutshintsha rhoqo kwemood kunye nokuziva unxunguphalo kunye noxinzelelo emva kokutya.

IBulimia sisifo esichaphazela ngokuthe ngqo umgangatho wobomi bomntu kunye nosapho, njengoko sivelisa uxinzelelo kunye nenkxalabo ngenxa yokuziphatha kwabo. Ke ngoko kubalulekile ukuba xa naluphi na uphawu olubonisa i-bulimia lubonwa, umntu ufumana inkxaso kumalungu osapho kwaye ukhatshwa yingcali yesondlo kunye nesayikholojisti ukuze kuphuculwe umgangatho wobomi babo kwaye kuthintelwe iimpawu ezinxulumene ne-bulimia.

Iimpawu zeBulimia

Iimpawu ze-bulimia zinokuba zezomzimba, ezengqondo nezokuziphatha, eyona iphambili kukutya kakhulu kukulandela ukutya kukuziphatha ngenxa yoloyiko lokufumana ubunzima, njengokuya kwigumbi lokuhlambela rhoqo ngexesha nasemva kokutya, ukongeza ekugabheni. Ezinye iimpawu kunye neempawu ezinokubonisa ukuba yi-bulimia zezi:

• Rhoqo sebenzisa laxatives, umchamo okanye isithintelo somphefumlo;
• Ukuzilolonga kakhulu;
• Yitya ukutya okuninzi okufihliweyo;
• Ukuziva unxunguphalo kunye netyala emva kokutya kakhulu;
• Musa ukubeka ubunzima nangona usitya kakhulu;
• Ukudumba rhoqo emqaleni;
• Ukuvela kwakhona kwamazinyo;
• Ukutsala umnxeba ngasemva kwesandla;
• Iintlungu zesisu kunye nokudumba kwinkqubo zesisu rhoqo;
• Ukuba sexesheni ngokungaqhelekanga.

Ukongeza, kunokwenzeka ukuba umntu abonise iimpawu kunye neempawu zokuphela komzimba kunye nokungondleki, okwenzeka njengesiphumo semikhwa enxulumene nokuphazamiseka, ukongeza kuxinzelelo, ukuba nochuku, ixhala, ukuzithemba okuphantsi kunye nesidingo esigqithisileyo Ulawulo lweekhalori.

Kwi-bulimia umntu uhlala enobunzima obufanelekileyo okanye utyebe kancinane kwiminyaka yabo kunye nobude, ngokungafaniyo nento eyenzekayo kwi-anorexia, ekwayingxaki yokutya kunye nengqondo, nangona kunjalo umntu enesisindo sobudala nobude, kwaye uhlala uhlala ukutyeba kakhulu, okukhokelela kuthintelo ekudleni. Funda indlela yokwahlula phakathi kwebulimia kunye neanorexia.

Izizathu eziphambili

IBulimia ayinaso isizathu esicacileyo, nangona kunjalo ukwenzeka kwayo kuhlala kunxulumene nenkolo yomzimba, enokuchaphazeleka ngokuthe ngqo kumajelo eendaba okanye kukuziphatha kosapho kunye nabahlobo abasondeleyo, umzekelo.

Ngenxa yoku, amaxesha ngamaxesha umntu uyatolika ukuba umzimba abanawo awulungelanga kwaye baqala "ukubasola" ngokungonwabi kwabo, oko ke kuthintela ukutyeba kangangoko. Ngenxa yoku, bahlala betya le nto bayifunayo, kodwa kungekudala emva koko, ngenxa yokuziva benetyala, baphela bephelisa ukuze kungabikho bunzima.

Unyango kufuneka lube njani

Ngenxa yokuba i-bulimia kukuphazamiseka kwengqondo kunye nokutya, kubalulekile ukuba umntu akhatshwe sisayikholojisti kunye nesondlo, ikakhulu, ukuze kufundiswe ngokutya kwaye kuphuculwe ubudlelwane obunempilo kunye nokutya kuyakhuthazwa ukuphephe ukubuyekeza indlela yokuziphatha.

Ukongeza, kuhlala kufanelekile ukuthatha izongezo zeevithamini kunye neeminerali, kunye namanye amayeza okulwa noxinzelelo kunye / okanye ukunceda ukuthintela ukugabha. Kwiimeko ezinzima, ukulaliswa esibhedlele okanye kwiiklinikhi ezizodwa kunyango lweengxaki zokutya kunokuba yimfuneko. Qonda ukuba unyango lwe-bulimia kufuneka lube njani.