Umnwe otshisiweyo

Umxholo

• Oonobangela beminwe etshisiweyo
• Umnwe otshisiweyo ngenqanaba
• Ukutshiswa kweempawu zomnwe
• Ukutshiswa kunyango ngomnwe
• Ukutsha kwesandla nomnwe
• Ukutsha kwesandla nomnwe kuyatsha
• Izinto ekungafunekanga zenziwe kukutsha komnwe
• Unyango lwasekhaya ngokutshiswa kweminwe
• Ukuthatha

Oonobangela beminwe etshisiweyo

Ukutshisa umnwe kunokuba buhlungu ngendlela emangalisayo kuba zininzi iziphelo zemithambo-luvo ezandleni zakho. Ukutshisa okuninzi kubangelwa:

• ulwelo olushushu
• umphunga
• imililo yokwakha
• ulwelo olunokutsha okanye iigesi

Ukunyanga umnwe otshisiweyo kunokwenziwa ekhaya. Nangona kunjalo, ukuba ufumana ukutshiswa okunzulu, unokufuna ukutyelela ugqirha wakho.

Umnwe otshisiweyo ngenqanaba

Ukutshisa eminwe yakho- nakweyiphi na indawo emzimbeni wakho- kudweliswe ngokwamanqanaba omonakalo abawenzayo.

• Ukutshisa kwinqanaba lokuqala kulimaza ungqimba lwangaphandle lolusu lwakho.
• Ukutsha kweqondo lesibini kwenzakalisa umaleko wangaphandle kunye nongqimba ngaphantsi.
• Inqanaba lesithathu lokutsha liyonzakalisa okanye lonakalise ubunzulu bolusu kunye nezicubu ezingaphantsi.

Ukutshiswa kweempawu zomnwe

Iimpawu zokutsha zihambelana kakhulu nobunzima bokutsha. Iimpawu zomnwe otshisiweyo zibandakanya:

• intlungu, nangona ungafanele ukugweba ukuba kukubi kangakanani ukutshiswa kwakho kusekwe kwinqanaba leentlungu zakho
• bomvu
• ukudumba
• Amadyungudyungu, anokugcwaliswa lulwelo okanye aphuke kwaye avuzise
• obomvu, omhlophe, okanye ulusu olutshisiweyo
• ulusu oluxobukayo

Ukutshiswa kunyango ngomnwe

Tshisa uncedo lokuqala lujolise kumanyathelo amane ngokubanzi:

1. Misa inkqubo yokutsha.
2. Pholisa ukutshisa.
3. Khupha iintlungu.
4. Vala ukutshisa.

Xa utshisa umnwe, unyango olululo luxhomekeke:

• Unobangela wokutsha
• iqondo lokutsha
• ukuba ukutshisa kugubungela umnwe omnye, iminwe emininzi, okanye isandla sakho sonke

Ukutsha kwesandla nomnwe

Ukutsha okukhulu:

• zinzulu
• zinkulu kunee-intshi ezintathu
• Unamabala amhlophe okanye amnyama

Ukutshisa okukhulu kufuna unyango lwangoko kunye nomnxeba oya ku-911. Ezinye izizathu zokubiza u-911 zibandakanya:

• ukutshisa iminwe emva kokutshatyalaliswa kombane okanye ukuphatha iikhemikhali
• ukuba umntu otshisiweyo ubonakalisa iimpawu zokothuka
• inhalation yomsi ukongeza ekutshiseni

Ngaphambi kokufika koncedo olungxamisekileyo olufanelekileyo, kuya kufuneka:

• susa izinto ezithintelayo ezinje ngeeringi, iiwotshi, nezacholo
• gubungela indawo etshisiweyo ngebhandeji ecocekileyo, epholileyo, emanzi
• phakamisa isandla ngaphezulu kwenqanaba lentliziyo

Ukutsha kwesandla nomnwe kuyatsha

Ukutsha okuncinci:

• zincinci kunee-intshi ezintathu
• unobangela obomvu ngokungaphezulu
• yenza i-blisters form
• kubangela iintlungu
• sukuphula ulusu

Ukutsha okuncinci kufuna inyathelo kwangoko kodwa amaxesha amaninzi akufuneki uhambo oluya kwigumbi likaxakeka. Kufuneke u:

1. Sebenzisa amanzi apholileyo ngomnwe wakho okanye isandla kangangemizuzu eli-10 ukuya kweli-15.
2. Emva kokugungxula ukutsha, wugqume ngebhandeji eyomileyo, engenazintsholongwane.
3. Ukuba kukho imfuneko, thatha amayeza eentlungu afana ne-ibuprofen (Advil, Motrin), naproxen (Aleve), okanye i-acetaminophen (iTylenol).
4. Nje ukuba ipholile, beka umaleko omncinci wokuthambisa okanye ijeli enjenge-aloe vera.

Ukutshiswa okuncinci kuya kuhlala kunyanga ngaphandle konyango olongezelelekileyo, kodwa ukuba inqanaba lakho leentlungu alitshintshi emva kweeyure ezingama-48 okanye ukuba ubomvu buqala ukusasazeka kukutsha kwakho, tsalela ugqirha wakho.

Izinto ekungafunekanga zenziwe kukutsha komnwe

Xa usenza uncedo lokuqala kumnwe otshisiweyo:

• Sukufaka umkhenkce, iyeza, ioyile, okanye naliphi na iyeza lasekhaya - elifana nebhotolo okanye isitshizi seoyile - kukutsha okukhulu.
• Musa ukuvuthela ngokutshisa.
• Musa ukurabha, ukhethe, okanye ungaphazamisi ulusu olunamadyungudy okanye olufileyo.

Unyango lwasekhaya ngokutshiswa kweminwe

Nangona uninzi lwamayeza asekhaya okutsha aluxhaswanga luphando lweklinikhi, a wabonisa ukuba ukufaka ubusi kukutshisa isidanga sesibini kunye nesesithathu yayiyindlela esebenzayo yokunxiba isilivere sulfadiazine, nesetyenziswa ngokwesiko ukuthintela nokunyanga ukusuleleka kukutsha.

Ukuthatha

Ngethuba nje ukutshiswa komnwe wakho kungabi nzima kakhulu, uncedo lokuqala olusisiseko luya kukubeka endleleni yokubuyisela ngokupheleleyo. Ukuba ukutsha kukukhulu, kuya kufuneka ufumane unyango kwangoko.